first comp 12 weeks out, supps

mattys4

mattys4

Well-known member
Awards
0
I want to try and do a competition mens physique class. The only competition around here(im in alaska) is a natural npc show. How long do you have to be off of PHs to compete? what supps are "legal" in there orginization? I cant find a complete banned substance list if anyone has any info that would be great.
 

Similar threads


Top