Dallas Europa

  1. Dallas Europa


    I'm now 4 weeks out from the show and im doing physique. First contest!

    On the left I was about 16 weeks out and on the right I was 8 weeks.
    What do you guys think?
    Attached Images Attached Images  


  2. Looking solid. Do you have any pics from now i.e. 4 weeks out?

    The only thing to worry about is how the slight gyno that you look to have will look with lower fat on your chest.

  3. Quote Originally Posted by warsteiner
    Looking solid. Do you have any pics from now i.e. 4 weeks out?

    The only thing to worry about is how the slight gyno that you look to have will look with lower fat on your chest.
    I will take some photos this weekend, I went to Vegas this last week for vacation and it was hard to stay on diet.
    Yeah I hate that, I'm gonna have surgery this next year and get that **** removed!
    But when my nipples are extra hard it doesn't show at all. So I might put ice cubes on them before I go on stage! Lol
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  4. 25 days out now! The bottom right was me in June 2011. I feel like I've made some great improvements in 12 months!
    Attached Images Attached Images  

  5. Huge improvements bro you should be proud.
    E-Pharm Rep... PM me with any questions or concerns

  6. Quote Originally Posted by 3clipseGT
    Huge improvements bro you should be proud.
    Appreciate it bro! I'm killing it!
    I'm just hoping to place

  7. Quote Originally Posted by BigTex08 View Post
    Appreciate it bro! I'm killing it!
    I'm just hoping to place
    I here ya. Just do your best n thats all you can ask of yourself man.
    E-Pharm Rep... PM me with any questions or concerns

  8. great job. 25 days youve got this- your lean enough and youve got good size.

    doesnt it feel much better to be leaner?
    Follow me on facebook, twitter and youtube, where I share information and videos to help you achieve your physique goals, John Smeton Ftness

  9. Definitely looking good and the gyno is hardly noticeable at all.

  10. Quote Originally Posted by John Smeton
    great job. 25 days youve got this- your lean enough and youve got good size.

    doesnt it feel much better to be leaner?
    Thanks bud! And it feels so much better be lean!
    I started working out serious 3 years ago and have done 4 cycle in my life. I have done nothing but bulked because I was skinny fat(if you know what I mean) I got all the way up to 235 when I did a power lifting meet back in November. Benched 465! But I went on a trip to California and had to do a lot of walk, and I thought I was gonna die! I felt so fat and out of shape! So I started slowly cutting in February. Then got super serious when I hired my trainer to prep for the show! I don't think I will ever bulk like that again!!!! I will probably do a lean bulk after this but nothing crazy, I wanna keep the six pack!

  11. Quote Originally Posted by warsteiner
    Definitely looking good and the gyno is hardly noticeable at all.
    Man it's nuts when I pump up and my nipples are hard you can't tell at all! But then when I wake up in the morning it's very noticeable! Pisses me off!
    I'll end up getting the surgery in another year. I started taking nolva at night before bed. And might get some Letro to see if that helps.

  12. Feeling super lean! Hope this is what they are looking for?
    Attached Images Attached Images  

  13. Quote Originally Posted by BigTex08 View Post
    Feeling super lean! Hope this is what they are looking for?
    Lookin leeeaaannn bud. Good stuff.
    E-Pharm Rep... PM me with any questions or concerns

  14. Check out pics from the NPC USA's last weekend. Handed out like 12 pro cards for that show. Should give you a good gauge for "leanness". I know it's still a puzzle for myself to figure out what they're looking for too.
    Serious Nutrition Solutions Representative

  15. Quote Originally Posted by Distilled Water
    Check out pics from the NPC USA's last weekend. Handed out like 12 pro cards for that show. Should give you a good gauge for "leanness". I know it's still a puzzle for myself to figure out what they're looking for too.
    I've already been looking man. Actually one of my good friends won the overall in bikini! She straight killed it!
    From what I saw I felt like those guys were petty big but still lean. I think I have a couple of the guys beat as far as abs go but I guess we will see
    Come August 18th

  16. Quote Originally Posted by BigTex08

    I've already been looking man. Actually one of my good friends won the overall in bikini! She straight killed it!
    From what I saw I felt like those guys were petty big but still lean. I think I have a couple of the guys beat as far as abs go but I guess we will see
    Come August 18th
    Oh right on, my bb show is the same days as your show. There's a show 9 weeks after mine in LA, may try giving physique a go. A lot depends on how i feel/look 2 weeks post THIS show. Also, probably how YOU look & do, lol.
    Serious Nutrition Solutions Representative

  17. Quote Originally Posted by Distilled Water

    Oh right on, my bb show is the same days as your show. There's a show 9 weeks after mine in LA, may try giving physique a go. A lot depends on how i feel/look 2 weeks post THIS show. Also, probably how YOU look & do, lol.
    Nice! Good luck on the BB show! Its smart to do
    Shows right after another... You've already paid
    The 100 for a card why not use it when you are in condition!
    Their is a show called The Heart of Texas 3 weeks after my Europa show. Depending on how I do, I might do that show as well!

    Man I was look at the USA's this morning and those guys have some big arms! I feel like it would take me a couple years to get even close to that!

  18. Quote Originally Posted by BigTex08

    Nice! Good luck on the BB show! Its smart to do
    Shows right after another... You've already paid
    The 100 for a card why not use it when you are in condition!
    Their is a show called The Heart of Texas 3 weeks after my Europa show. Depending on how I do, I might do that show as well!

    Man I was look at the USA's this morning and those guys have some big arms! I feel like it would take me a couple years to get even close to that!
    Thanks man, good luck to you also.

    Yeah that's what I figured. Get my monies worth! Also, about the arm size. Remember it's all in relation to the size of the actual competitors. 17" will look HUGE amongst a few 15" guys.

    Ever hear what Mikey Mantle said about girls with small hands?
    Serious Nutrition Solutions Representative

  19. Quote Originally Posted by Distilled Water

    Thanks man, good luck to you also.

    Yeah that's what I figured. Get my monies worth! Also, about the arm size. Remember it's all in relation to the size of the actual competitors. 17" will look HUGE amongst a few 15" guys.

    Ever hear what Mikey Mantle said about girls with small hands?
    Hahaha true true... I guess I didn't take into consideration some of those guys are 5'7"-5'10" and I'm 6' lol

  20. best wishes dude. ill be there are the show

  21. Quote Originally Posted by soopamyko
    best wishes dude. ill be there are the show
    Badass man! Just one more week of this diet and it's show time!

  22. Quote Originally Posted by BigTex08

    Badass man! Just one more week of this diet and it's show time!
    I feel you man, best of luck with the last week!!!!
    Serious Nutrition Solutions Representative

  23. Quote Originally Posted by BigTex08

    Badass man! Just one more week of this diet and it's show time!
    How did the show go?

  24. Quote Originally Posted by emantest

    How did the show go?
    Not good!

  25. Quote Originally Posted by BigTex08 View Post
    Not good!
    Whys that?
    E-Pharm Rep... PM me with any questions or concerns

  26. Quote Originally Posted by 3clipseGT

    Whys that?
    16th out of 100... Unacceptable for me! I don't do go with failure!

  27. Failure sucks! I could say a bunch of gay sh!t... Next show 3 weeks right? Smash it

    Sent from my DROID RAZR using Tapatalk 2

  28. Quote Originally Posted by BigTex08

    16th out of 100... Unacceptable for me! I don't do go with failure!
    Great attitude. Keep grinding
    Serious Nutrition Solutions Representative

  29. Quote Originally Posted by texasfinest2
    Failure sucks! I could say a bunch of gay sh!t... Next show 3 weeks right? Smash it

    Sent from my DROID RAZR using Tapatalk 2
    Yeah I don't need sympathetic bull****!! I'm so pissed at my self! The gym is my new home for the next 3 weeks!!!

    Quote Originally Posted by Distilled Water

    Great attitude. Keep grinding
    Thank you sir! Not stopping anytime soon!

  30. Virgin here! it would be cool if you got in on this tex

    Sent from my DROID RAZR using Tapatalk 2
  

  
 

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