FBB_Suzanne
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My last competition was 2011 North Americans. I placed first in MW in both open and over 35. The pro card went to the overall which was the HW. I am now shooting for my pro card at the USAs.
I am just under 29 weeks out so I thought I would add a journal here of the rest of my off season plus my prep. I am working with Dusty Hanshaw for my nutrition and training. I am very fortunate to have a wonderful sponsor - iForce Nutrition. I am seeing Derik Farnsworth for Active Release Therapy to work out some aches and pains and get rid of all my tightness.
This journal will have my training, progress pics, videos etc
Here is a "day in the Life" Video I did a little while back. It has leg day, cheat meals and the great poptart quest!
I was going to post a few videos but don't have high enough post count. My youtube channel is FBBerSuzanneGermano
I am just under 29 weeks out so I thought I would add a journal here of the rest of my off season plus my prep. I am working with Dusty Hanshaw for my nutrition and training. I am very fortunate to have a wonderful sponsor - iForce Nutrition. I am seeing Derik Farnsworth for Active Release Therapy to work out some aches and pains and get rid of all my tightness.
This journal will have my training, progress pics, videos etc
Here is a "day in the Life" Video I did a little while back. It has leg day, cheat meals and the great poptart quest!
I was going to post a few videos but don't have high enough post count. My youtube channel is FBBerSuzanneGermano
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