2011 Transformation

  1. 2011 Transformation


    Before

    Name:  dougableg.jpg
Views: 327
Size:  26.8 KBName:  dougback.jpg
Views: 311
Size:  22.0 KBName:  dougtraps.jpg
Views: 312
Size:  23.0 KB


    After...

    Name:  mm2.jpg
Views: 319
Size:  17.8 KBName:  mm3.jpg
Views: 352
Size:  17.5 KBName:  mm9.jpg
Views: 319
Size:  17.8 KB
    LG Sciences sponsored athlete
    Use "walker35" for 35% off at www.lgsciences.com


  2. Heck of a job Doug.
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  3. Quote Originally Posted by Onlychevy6 View Post
    Heck of a job Doug.
    Thanks Jeff, I never looked at them side by side...

    Quote Originally Posted by TMCCLUNG View Post
    DAMN!
    Yah thanks not bad for an old fugger... it did take 10 months in all but I was very lean at 8 months so there was some coasting involved...
    LG Sciences sponsored athlete
    Use "walker35" for 35% off at www.lgsciences.com

  4. What all of a sudden motivated you?

  5. Hey man 8-10 month transformation?! Thats quick!!!

    MAD PROPS!!!
    RecoverBro ELITE

  6. Quote Originally Posted by TMCCLUNG View Post
    What all of a sudden motivated you?
    Not all of a sudden, I had actually competed 6 months before the before pics, I have a habit of gaining too much in the off season...

    Quote Originally Posted by mattrag View Post
    Hey man 8-10 month transformation?! Thats quick!!!

    MAD PROPS!!!
    Thanks, like I said there was quite a bit of cruising so I was actually able to take my time which is a better way to do it...
    LG Sciences sponsored athlete
    Use "walker35" for 35% off at www.lgsciences.com

  7. Well, thanks for the motivation factor! Now if January would just get here...
    “Beastmode is when you can not possibly go any further, but then you make a conscious choice to move forward”.

  8. Quote Originally Posted by Colbicide View Post
    Well, thanks for the motivation factor! Now if January would just get here...
    No time like the present ... this was not my biggest loss ever once I went from 305 to 235 in 5 months... you just do it, that's the only way....
    LG Sciences sponsored athlete
    Use "walker35" for 35% off at www.lgsciences.com

  9. One of the best transformations I've ever seen Doug. Damn impressive brother!
    Recoverbro Elite
    "This is what we've been working on"

  10. wow thats impressive man.

  11. Quote Originally Posted by RickRock13 View Post
    One of the best transformations I've ever seen Doug. Damn impressive brother!
    Thanks Rick... taking the time to get it right is definitely the way to go. I was in a hurry at first to get lean but then when I decided to postpone competing till the fall, it gave me a lot of extra time to work with and that's what did the trick for me.

    Quote Originally Posted by blackgsxr600 View Post
    wow thats impressive man.
    Thank you...
    LG Sciences sponsored athlete
    Use "walker35" for 35% off at www.lgsciences.com

  12. Have a blessed thanksgiving dw

  13. Quote Originally Posted by Onlychevy6 View Post
    Have a blessed thanksgiving dw
    Yah Canadian TG is in October, I was in meetings all day...
    LG Sciences sponsored athlete
    Use "walker35" for 35% off at www.lgsciences.com
  

  
 

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