First Contest Pics

  1. New Member
    Selfbeneath's Avatar
    Stats
    5'6"  144 lbs.
    Join Date
    Jun 2011
    Posts
    9
    Rep Power
    46
    Level
    2
    Lv. Percent
    84.17%

    First Contest Pics


    Hi guys,

    I wanted to post some pictures from my first show. I won my Novice class, Novice Overall, and Open Lightweight. NGA gave me a pro card for winning my lightweight class. I am actually a bantam weight but there was no class for it. I have a few more drug tested shows (USBF Oct 1st Brick, NJ and OCB Cape Cod) coming up and am thinking of doing a local NPC show. For my next show, I'm going to restrict water a lot more so that I can be a bit harder. Let me know what you think!

    -John G.Name:  Lightweight 2.jpg
Views: 598
Size:  230.1 KBName:  Winning Lightweight.jpg
Views: 580
Size:  234.4 KBName:  Winning Lightweight (2).jpg
Views: 601
Size:  122.3 KBName:  Side Chest Open Overall.jpg
Views: 599
Size:  106.0 KBName:  Pose Off Back Double Bicep.jpg
Views: 594
Size:  104.8 KBName:  Lightweight 7.jpg
Views: 578
Size:  231.0 KBName:  Lightweight 6.jpg
Views: 566
Size:  235.8 KBName:  Lightweight 5.jpg
Views: 565
Size:  259.5 KBName:  Lightweight 4.jpg
Views: 555
Size:  219.0 KBName:  Open Overall 3.jpg
Views: 561
Size:  235.4 KB

  2. New Member
    Firmanator's Avatar
    Stats
    6'0"  206 lbs.
    Join Date
    Aug 2011
    Posts
    123
    Rep Power
    139
    Level
    9
    Lv. Percent
    79.79%

    Good stuff man, look good overall but need more hams n glutes. Do not cut water unless you wanna be flat, get headaches, and get cramps. Looking hard an grainy is from LOW BODYFAT. So diet til you have striated glutes, easy. Lol
    My goal as a natural bodybuilder is to improve constantly, and win my pro card, while making an increasing amount of people doubt that I'm natural ;)
  3. New Member
    AustrianOakJr's Avatar
    Stats
    5'8"  170 lbs.
    Join Date
    Sep 2011
    Posts
    205
    Rep Power
    321
    Level
    12
    Lv. Percent
    9.02%

    Yep ^ totally agree. If you want to be tighter......diet longer. Dont cut water. Congrats, BTW!
    Sean Campbell
    Pro Natural Bodybuilder
    NRC Sponsored Athlete - Cabergolean.com
    •   
       

  4. New Member
    Stri8ted25's Avatar
    Join Date
    Aug 2011
    Posts
    212
    Rep Power
    250
    Level
    12
    Lv. Percent
    19.01%

    Congrats man, U def had ur posing down to a T over those other guys. No one even looked close on that rear lat spread. Like Firmanator said hams and glutes is where I'd put priority there
  5. Professional Member
    gymrat827's Avatar
    Stats
    6'0"  207 lbs.
    Join Date
    Apr 2010
    Posts
    4,659
    Rep Power
    10111
    Level
    46
    Lv. Percent
    70.86%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by AustrianOakJr View Post
    Yep ^ totally agree. If you want to be tighter......diet longer. Dont cut water. Congrats, BTW!
    x2, water is key
  6. Board Sponsor
    R1balla's Avatar
    Stats
    5'10"  0 lbs.
    Join Date
    Dec 2009
    Posts
    12,120
    Rep Power
    4366771
    Level
    90
    Lv. Percent
    29.87%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting ProPosting Authority

    like they said, keep water for sure. nice job though!
    Hardcore Supps for the Hardcore Trainer
    Use Discount Code AM20 To Save 20% At www.ironflexsupps.com


  7. New Member
    Selfbeneath's Avatar
    Stats
    5'6"  144 lbs.
    Join Date
    Jun 2011
    Posts
    9
    Rep Power
    46
    Level
    2
    Lv. Percent
    84.17%

    Thanks everyone for all of your suggestions and support! I'll post updated pictures from my upcoming shows soon.
  8. New Member
    rynie27's Avatar
    Join Date
    Mar 2010
    Posts
    78
    Rep Power
    7820
    Level
    9
    Lv. Percent
    5.26%

    your rear lat spread tore the competition apart man! Good job!
  9. New Member
    Selfbeneath's Avatar
    Stats
    5'6"  144 lbs.
    Join Date
    Jun 2011
    Posts
    9
    Rep Power
    46
    Level
    2
    Lv. Percent
    84.17%

    Thank you rynie27!

    Quote Originally Posted by rynie27 View Post
    your rear lat spread tore the competition apart man! Good job!
  

  
 

Similar Forum Threads

  1. HardToTheCore's Pre - Contest Diet Pics
    By HARDtotheCORE in forum Bodybuilding Contest Preperation
    Replies: 18
    Last Post: 08-19-2012, 01:05 AM
  2. thatoneguy's CONTEST PICS
    By thatoneguy in forum Pics
    Replies: 4
    Last Post: 07-04-2007, 01:05 PM
  3. first contest pics
    By never2big in forum Pics
    Replies: 16
    Last Post: 03-15-2007, 10:25 AM
  4. Replies: 10
    Last Post: 04-20-2004, 03:25 PM
  5. Summer 2003 Member Pics Contest!!
    By windwords7 in forum Pics
    Replies: 214
    Last Post: 11-26-2003, 09:40 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in