Intermittent fasting for contest prep... - AnabolicMinds.com

Intermittent fasting for contest prep...

  1. T.A.M.P.562's Avatar
    Stats
    5'10"  145 lbs.
    Join Date
    Apr 2011
    Posts
    1
    Rep Power
    42

    Reputation

    Intermittent fasting for contest prep...


    This is actually my first post... I was wondering if anyone here has used the intermittent fasting (leangains.com) method to diet down for contest prep? I was just curious because I have been reading the articles on leangains for a couple days now and was interested in experimenting and using it for my contest prep in a couple months. Thanks for the feedback.

  2. RickRock13's Avatar
    Stats
    5'9"  185 lbs.
    Join Date
    Apr 2010
    Age
    40
    Posts
    9,352
    Rep Power
    989350

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by T.A.M.P.562
    This is actually my first post... I was wondering if anyone here has used the intermittent fasting (leangains.com) method to diet down for contest prep? I was just curious because I have been reading the articles on leangains for a couple days now and was interested in experimenting and using it for my contest prep in a couple months. Thanks for the feedback.
    Dreamwever is in contest prep right now (8 or so weeks out I think), and has been using lean gains/IF for quite a while. He has a log going and I'm sure he would be happy to help answer any questions you might have..

    EPI/V, PCT Revolution Black Contest Prep!! Watch an Old Fugger Cheat Time!!!
    Recoverbro Elite
    "This is what we've been working on"

Similar Forum Threads

  1. dosing DCP with intermittent fasting?
    By fogg88 in forum Genomyx
    Replies: 3
    Last Post: 06-27-2011, 01:11 PM
  2. Intermittent Fasting and PowerChews
    By Milas in forum Nutrition / Health
    Replies: 23
    Last Post: 05-08-2011, 10:24 PM
  3. intermittent fasting
    By Shavani in forum Weight Loss
    Replies: 23
    Last Post: 02-09-2011, 09:47 PM
  4. Intermittent Fasting
    By trackstud100m in forum Nutrition / Health
    Replies: 18
    Last Post: 06-18-2009, 01:12 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Single Sign On provided by vBSSO