What is the Fastest Way to gain weight/fat and bloated for a before picture?

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    What is the Fastest Way to gain weight/fat and bloated for a before picture?


    I'm planning on entering a contest in which the person who becomes the fittest wins a cash prize. Im entering the competition in like 4 days and want to know what is the fastest way to gain weight and look disgustingly fat for the before pic. What foods and drinks will get me bloated? What should i eat over the next couple of days? what should i eat right before they take the "before" pic? Thank You

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    unc21's Avatar
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    Anything with a lot of sodium and sugar will make you bloated.
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    Carbs, sugar, and sugar alcohol's, sodium.
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    try anything with wheat , pasta , bread, ;oats will also fill you and takes a while to digest

    A large chicken breast will keep your stomach full ;plenty of fluid.
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    pizza, beer, and frapacinos
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    Chinese food.... nuff said.
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    Big bag od Doritos and 2 large milkshakes. Wash that down with half gallon of water and some rice. Take picture, purge.
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    photoshop? Its what all the big companies use
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    Quote Originally Posted by jherman08 View Post
    photoshop? Its what all the big companies use
    I would, but you have to take the picture there
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    Quote Originally Posted by unc21 View Post
    Anything with a lot of sodium and sugar will make you bloated.
    ^^^^ this!!
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    what should i eat right before taking the picture
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    Your timeline isn't clear here, but I'd recommend just buying a 24 pack of mountain dew and drinking can after can nonstop until right before the shoot. Throw in some donuts and eat those nonstop too if you really want to **** your **** up.
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    ice cream baby!
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    anything with gluten, especially regular pasta, white bread will bloat you. also drinking whole milk should give you a nice healthy bloat lol
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    Quote Originally Posted by corsaking View Post
    try anything with wheat , pasta , bread, ;oats will also fill you and takes a while to digest

    A large chicken breast will keep your stomach full ;plenty of fluid.
    I don't think you understood the question.


    he is trying to look fatter, not slimmer.


    those are great suggestions for his upcoming diet though!
    For me, the action IS the juice.
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    i accidentally do this all time.

    avoid fiber like the plague ( you dont want that food escaping your stomach before the pictures!) and drink plenty carbonated sugar drinks. also pulling all nighters is a great way to look terrible and bloated!
    For me, the action IS the juice.
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    Chinese food followed by cake & ice cream. Snack of Chip O'hoy throughout the day. Enjoy!
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    Jelly doughnuts.
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    I had the same idea to look real outta shape, what worked for me was not only the seafood diet, I drank a gallon of milk throughout the day and drank beer at nite for a week....needles to say I looked it worked...also make sure you don't lift to help keep the cals
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    overcarb and spill over then sodium load
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