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Forum: Bodybuilding Contest Preparation

Discuss diet, dietary strategies and precontest techniques for bodybuilding contest preparation.


  1. Contest prep

    Started by kkschaef, 03-14-2008 12:39 PM
    • Replies: 3
    • Views: 735
    Ripped1
    03-27-2008, 08:59 PM Go to last post

  2. 2 week Bulk then start contest prep

    Started by mdts, 03-04-2008 03:07 PM
    • Replies: 13
    • Views: 1,006
    pudzian2
    03-17-2008, 12:07 PM Go to last post

  3. Ketogenic Diet and Carb Load - 10 days out.

    Started by flytrapcan, 10-10-2007 09:03 AM
    • Replies: 2
    • Views: 1,366
    pudzian2
    03-11-2008, 12:00 PM Go to last post

  4. Competing this year

    Started by Ripped1, 02-23-2008 08:51 AM
    • Replies: 1
    • Views: 571
    Behemoth1
    03-07-2008, 11:16 AM Go to last post

  5. Dumb Question

    Started by Doug8796, 02-25-2008 12:24 PM
    • Replies: 0
    • Views: 536
    Doug8796
    02-25-2008, 12:24 PM Go to last post

  6. NPC Registration - Valid for how long?

    Started by avgBdybldr, 02-18-2008 06:27 PM
    • Replies: 9
    • Views: 1,120
    jonnyp
    02-20-2008, 04:35 PM Go to last post

  7. First Photo Shoot - Last minute advice

    Started by Tom 185, 08-02-2007 05:19 PM
    2 Pages •
    1 2
    • Replies: 31
    • Views: 2,225
    pudzian2
    02-10-2008, 09:38 PM Go to last post

  8. first show

    Started by Hollidae, 12-22-2007 04:57 AM
    • Replies: 16
    • Views: 768
    Ripped1
    02-10-2008, 07:33 PM Go to last post

  9. 2 Days Out ~ 2 Back Poses

    Started by Sporto, 11-15-2007 08:30 AM
    2 Pages •
    1 2
    • Replies: 31
    • Views: 1,741
    Ripped1
    02-10-2008, 07:13 PM Go to last post

  10. burn baby burn

    Started by xxamplifyxx, 02-02-2008 12:50 AM
    • Replies: 0
    • Views: 647
    xxamplifyxx
    02-02-2008, 12:50 AM Go to last post

  11. New diet, new trainer, new everything!

    Started by JKurz1, 01-31-2008 08:09 AM
    • Replies: 0
    • Views: 511
    JKurz1
    01-31-2008, 08:09 AM Go to last post

  12. WNSO FAME North American Championships

    Started by Old Navy, 10-07-2007 08:04 PM
    • Replies: 1
    • Views: 597
    THETEST
    01-09-2008, 02:27 PM Go to last post

  13. Studio pictures taken from OCB Midwest States

    Started by Sporto, 12-14-2007 10:31 AM
    • Replies: 9
    • Views: 1,042
    Old Navy
    12-17-2007, 08:51 AM Go to last post

  14. Whole Wheat toast

    Started by CorpKiller, 10-27-2007 03:38 PM
    • Replies: 9
    • Views: 958
    boxmeman
    11-29-2007, 03:00 PM Go to last post

  15. Tommy Jeffers, Sporto, New IFPA Pro

    Started by Old Navy, 11-18-2007 01:56 AM
    • Replies: 13
    • Views: 2,784
    MESSPLAY
    11-24-2007, 11:56 AM Go to last post

  16. Featured in Layne Norton's 'Inside the Life of a Natural Pro'

    Started by Sporto, 10-27-2007 04:56 PM
    2 Pages •
    1 2
    • Replies: 24
    • Views: 1,210
    rpen22
    11-02-2007, 01:16 PM Go to last post

  17. Anyone competing?

    Started by PumpingIron, 10-10-2007 07:08 AM
    • Replies: 6
    • Views: 609
    RisingAgainst
    10-10-2007, 08:18 AM Go to last post

  18. Official Jay Cutler message to TEAM CUTLER World Wide: -Team Cutler President & Mngr

    Started by AlphaAnabolic, 10-03-2007 02:49 AM
    • Replies: 2
    • Views: 2,857
    bioman
    10-03-2007, 10:30 AM Go to last post

  19. Oct 27th Wash, DC Yorton Cup Natural BB & Fig

    Started by Matt Shepley, 09-20-2007 03:10 PM
    • Replies: 0
    • Views: 1,820
    Matt Shepley
    09-20-2007, 03:10 PM Go to last post

  20. What is the best way to remove chest hair?

    Started by brywal312, 06-26-2007 06:08 PM
    3 Pages •
    1 2 3
    • Replies: 44
    • Views: 2,476
    Riquee
    09-03-2007, 12:12 PM Go to last post

  21. Moved: Hello

    Started by Mugambi, 08-13-2007 02:45 PM
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  22. 3 weeks to go!!!!!!

    Started by yosahab, 06-15-2007 05:05 PM
    • Replies: 5
    • Views: 1,130
    yosahab
    07-11-2007, 06:59 AM Go to last post

  23. 2007 NPC Southern Srtates

    Started by riseboi, 06-19-2007 09:02 PM
    • Replies: 1
    • Views: 791
    brywal312
    06-26-2007, 06:16 PM Go to last post

  24. Tanning???

    Started by yosahab, 05-22-2007 09:05 AM
    • Replies: 16
    • Views: 1,229
    FitModel
    06-14-2007, 01:36 AM Go to last post

  25. Best Legal AI??

    Started by CrzyHrse, 06-12-2007 07:18 PM
    • Replies: 5
    • Views: 1,066
    rpen22
    06-13-2007, 03:47 AM Go to last post
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