X's 4Originally Posted by smash1904
GOOD Luck !!!!!!!!!!!!!!!!!!!
Also Have FUN!
Holy hell, I just read all 17 pages of this log non stop. haha. This is awesome. I didn't even realize the dates on this log, thought it was some old one, but I got to the last page and its today! Great job buddy, you look awesome!
Well fellas laying in bed after a long day. My body is so sore from flexing so much lol.... i got second place in novice.... which is cool with me for my first time... i know what u need to do now.... open middle weight i i didnt place... but i t was a showdown for fifth place.... i lost... the guy beat me with a better upper body.... if i would of came in more shredded i would of won alot more...
My lessons i learned:
dropped carbs out way to early
Started a Fatburner way too
Posing i can get better at, of coarse...
Need to get my calories up higher and slowely taper down
Cardio start small and slowly taper up....
Fat burner at last couple of weeks... like third or fourth...
Loose most fat from cutting cals and cardio...
Thank you fellas for the support... might be a few days but ill post some professional pics later...
I would like to thank finaflex, all of yall for the help and support, my family that put up with my grumpy butt, my Lord and savior, and primordial performance....
There will be a next time fellas!!!! I will return!!!
Congrats Bro! Second in your class is pretty good for your first time.
Ya bro 2nd place is awesome, with what you've learned its only up from here. I have a meeting with a personal trainer that's done contest this week, I'm really excited. I'm thinking the primo route, stuff sounds awesome, but osta is pretty sick so far and I'm not even at the 30mg sweet spot.
I heard 2nd place is cooler than 1st anyways
Congrats man, you did a heck of a job!!!
USPlabs Product Educator. I'm here to help you!
Congrats on that novice placing!!
2nd is great man. Awesome job. I was tellin my buddies about this log and how it has inspired me
Good buddy... im glad too hear that! I want nothing but inspiration! You let me know when you start a log on getting ready! I will gladly help budOriginally Posted by pistol345
Thanx dw... and congrats on the rep position sir!Originally Posted by Distilled Water
Yeah smash... well i cant wait sir to see tour log on board... if you have any questions bud please give me a shoutOriginally Posted by smash1904
Awesome. Thanks madds. I just started my bulk yesterday, so I might hit you up in the spring.
Multiple meals... buddy... prep every morning for the next day....Originally Posted by pistol345
True that. I don't really have much interest in competing, but I figure if I train and diet like I'm preparing for a contest, I should look damn good for summer. Haha. So I'm plannin to bulk into february and cut into june and try to stay lean all summer
Great job man. (not exactly sure how my previous reply about squats ended up in here...)
Need2 Transformation Progress http://anabolicminds.com/forum/needtobuildmuscle-mrsupps/167648-legacyfighters-needtobuildmuscle-contest.html
Heres the pics comp.
Keep em comin!
By believing passionately in something that still does not exist, we create it. The nonexistent is whatever we have not sufficiently desired.
Ill have more from the photographer