SteroidLawyer
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I am competing in my first show on July 14th, men's physique class.
Im sick of dieting, thats for sure.
I just wanted to see everyone's experience with a few things:
1) facial hair: I normally have a very short beard. My trainer suggested shaving but isnt setting a hard rule on this.
2) tanning: I am getting professionally spray-tanned. Should I do a few tanning bed sessions to get a decent base coat tan? Also what about my face? How do you guys get your face sprayed (because I dont think the spray tanning company will do the face).
3) flip flops or barefoot?
4) I know to bring some cheap sheets to the hotel (because of the spray on tan). Is there any other suggestions that anyone has for the week of the show?
Thanks,
Clark
Im sick of dieting, thats for sure.
I just wanted to see everyone's experience with a few things:
1) facial hair: I normally have a very short beard. My trainer suggested shaving but isnt setting a hard rule on this.
2) tanning: I am getting professionally spray-tanned. Should I do a few tanning bed sessions to get a decent base coat tan? Also what about my face? How do you guys get your face sprayed (because I dont think the spray tanning company will do the face).
3) flip flops or barefoot?
4) I know to bring some cheap sheets to the hotel (because of the spray on tan). Is there any other suggestions that anyone has for the week of the show?
Thanks,
Clark