Older Bodybuilder
Posted 10-08-2009 at 12:29 PM by TX5252
Have been training for some time now but I amm interested in any recommendations for a PH cycle for a 50+ male. I have tried cycles of Halovar and E-Pol with success but would like to know for my age , is there something that would be more appropiate for my age.
Total Comments 2
Comments
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Thought I would follow up with my plan. I will take E-Pol and Halovar according to the bottle recommendation and follow with Hardcore Test for my PC. I do a full body work out three times a week. Any suggestions?Posted 10-08-2009 at 03:17 PM by TX5252
- If you're trying to build muscle I would suggest some kind of split rather than doing a full body workout three times a week.
And of course just as important (if not more so) make sure you have a good diet plan. Lots of protein - 6 or 7 small meals a day...Posted 10-15-2009 at 06:20 PM by Chucke
