Dosage/timing recommendations on Refresh?
Posted 05-19-2009 at 03:50 AM by strategicmove
Quote:
Originally Posted by strategicmove 
Like Borobulker suggested, Refresh is a versatile matrix. Depending on desired objective, it can be taken first thing in the morning, or pre-workout along with a pre-workout formula such as Jack3d, or even in the evening. If you desire to use Refresh to boost adaptogenic and adrenal capacity, while augmenting focus, concentration, cognitive and memory benefits on a given day, outside of a gym environment, it might be useful to dose it early in the day. For enjoying the same benefits during workout, Refresh can be taken pre-workout. For post-workout recovery support, Refresh may be supplemented in the evening of a workout day.
http://anabolicminds.com/forum/usp-l...endations.html
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very handy indeedPosted 07-21-2009 at 06:22 AM by jakellpet
