AnabolicMinds.com Forum

Delta Force is in search or "The One" Holly Grail

Posted 08-04-2009 at 09:45 AM by Delta Force

Quote:

Originally Posted by Delta Force

The time has come to run another cycle and this time Delta Force is in search of The One holy grail!!!!
I'll be running this for the next 4 weeks or till the bottle is empty for a total of 36 days. In this cycle my objective are to gain strength, lean out a little bit by dropping a couple points of bf%, I will be increasing my cardio to 4-5 times a week of 30 minutes on the elliptical machine, this will also be my attempt to reach 200lbs which I've never done, this means I'm 9lbs away.

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Delta Force

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SUS 500

Posted 08-04-2009 at 12:18 AM by Jayz Fresh 2

New To The Game.......

Im 28, & I Just Started Messing Wit The Weights, I Need Some Help On Getting Started With Sus 500. Ive Been Reading Blogs All Over And I Get Different Info. I Just Need Help On What To Do Before I Take Sus 500, Then If i need to Take anything during It?, Do I take the pills everyday even on the days i dont work out? And what to take after?...........
Really need the help to get started properly, i appreciate all the help i can get. thanks

Jayz Fresh 2

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bulk 1-carboxy dosage

Posted 08-03-2009 at 05:11 PM by strategicmove

Quote:

Originally Posted by strategicmove

A good dosing approach would be to take 1.5mg pre-workout and 500mg - 700mg pre-bed. Both on an empty stomach. After 7 - 10days, take 2gr pre-workout and 1gr - 1.5gr pre-bed.

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http://anabolicminds.com/forum/suppl...1-carboxy.html

strategicmove

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Diet Help needed!!!

Posted 08-02-2009 at 05:23 PM by chris808costa

Quote:

Originally Posted by dedlifter1

Honestly, thats a pretty good diet. i would def add some other veggies in there, broccoli, etc. What time of day do you lift? I would maybe switch meal 3 with meal 4. With the red meat you might add on a bit of fat, but thats ok, thats how I eat when Im bulking. Add in a few d. cheesebugers here and there. When I started my bulk last september, I was 188. I bulked up to 228 by about apr-may. Im now down to 214, shooting for 205. If I acheive this, I will have put on 17 lbs of muscle in about a

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