healthyMe

Hello everyone...

I'm having a stressful day lately, too much work to do and deadlines to catch up to. I was really missing a lot of days for my trip to the gym for my workout. I'm really tired lately and I need a boost, to bring back my energy and get back to a healthy lifestyle...

Anybody here can give me advice on how to get back to a healthy lifestyle. Any recommendations on any supplement or regimen to be stress free...

thanks!

My desperate friend wants to try using steroids to speed up his muscle formation...
Help... Is there any side effect of using this kind of drug, is this advisable??? Is there any chance that he might be addicted to this??? Is my friend in danger if he will use this kind of stuff???
Please anybody out there who can give me advice...

thanks!

My close friend has been trying for months now to build his muscles up but he's just disappointed because he is not seeing any results.

Any suggestions on how to build muscles faster?