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			<title><![CDATA[Unreal's Guide to Superdrol]]></title>
			<link>http://anabolicminds.com/forum/blogs/delta-force/335-unreals-guide-superdrol.html</link>
			<pubDate>Wed, 18 Nov 2009 16:17:57 GMT</pubDate>
			<description><![CDATA[
---Quote (Originally by UnrealMachine)---
I am writing this because I think I have answered the same questions far too many times.

*Introduction to Superdrol*

Superdrol (SD) is also known as methasteron, because it's the 17aa methylated form of the injectable steroid masteron (aka drostanolone). Methylation drastically alters the characteristics of a steroid so SD doesn't have much in common with masteron outside of the fact that it doesn't aromatize. This stuff was originally produced by Designer Supplements, later by Anabolic Xtreme before it got banned. Since being banned, it's surfaced in a few dozen clones (most of them containing either an "S" or a "drol" somewhere in the name). Superdrol is remarkable in that it is one of the cheapest and most potent of the so-called "prohormones" and definitely the most replicated. I should make it clear right now that Superdrol is not a prohormone, there is no conversion, it is a fully active methylated oral steroid. 
Wiki article: Methasterone - Wikipedia, the free encyclopedia (http://en.wikipedia.org/wiki/Methasterone)


*Effects of Superdrol*

Superdrol is a good "bulking" oral, it creates rapid gains in weight and strength starting in the first week. I'm commonly up 10 pounds in 10 days with SD and the same results are pretty common during the first week and a half or so. This is a result of rapid uptake of water and glycogen into your muscles. Recall that glycogen is the "fuel" for your muscles during a workout, so obviously one benefit of this is much greater strength and endurance during your workouts. The added water and glycogen will literally swell the muscles up, producing a fuller look and a much harder feel. The full muscles help to push out veins and increase vascularity as well. 

Strength gains generally start in the second week. The way I have come to see it is that your first workout on Superdrol has baseline strength, and then in the next week your muscular "healing" is greatly enhanced, so the next time it gets hit, strength is up. For many users it's common to add around 10 pounds to your bench every week. It is also important to note that the recovery period while on SD is generally much reduced; in the heart of an SD cycle I hardly notice DOMS and I can increase training frequency and continue to make outstanding gains. 

The anabolic environment created by Superdrol is excellent, so not only can incredible gains in size and strength be facilitated, but also it can work as an anti-catabolic agent during a cut or recomp. As Superdrol doesn't aromatize into estrogen, "bloat" shouldn't be an observed side effect; it is supposed to be "dry" and promote a hard look, certainly desirable when cutting. I have found in my own experience that SD can cause bloat if carb intake is high enough, but I think that is due to my own response to carbohydrates (I can't tolerate much without gaining fat). Many users report that SD requires a high carbohydrate intake because its actions to produce greater glycogen stores in the muscles mean lower blood sugar levels. Obviously for these people, SD may not be the best choice during a cut. Nonetheless, for some users the nutrient partitioning effects are so great that carbohydrate intake can be greatly elevated without fat gain becoming a problem. 


*How To Run Superdrol*

_Straight Cycle_
First time SD users should generally start at 10mg. This is done for several reasons A) to assess sides and response to the compound B) to go through your bottle sparingly and C) because the water/glycogen loading phase doesn't need a huge dose of SD. Even on 10mg you should feel better muscle hardness and pump within the first week (and you should have gained some water/glycogen pounds). When you are comfortable with what you are feeling you can bump up the dose to 20mg. 
20mg is generally the sweet spot with the compound. For the most sensitive users it is too much and produces bad backpumps and lethargy... For you lightweights, stick to 10. For users like myself, I could run 20mg forever. During the 2nd and 3rd week you should make excellent gains in size and strength. 
Taking the dose to 30mg is generally not necessary. For the majority of users, this causes side effects to increase moreso than gains. Personally, I felt like it was difficult to perceive the change in gains, but the suppression at 30mg became more apparent. If you are not making good gains on 20mg, then you need to seriously consider how good your diet and training is before moving to 30mg. Also consider that I DO think some SD clones out there are improperly formulated and may be weak; if your gains on 20mg suck, this may be the case. If side effects aren't a problem then go ahead with 30mg, but I generally feel that the 30+ range is only for users that A) have a higher tolerance for steroids and/or B) are wellll over 200 pounds
However you decide to run the cycle, restrict the duration to no more than 30 days. If you are doing 30mg most of the time, I wouldn't even recommend this; if you are one of those smart, patient users who is riding out 10mg, I would say the ceiling can be stretched a little, but don't try to push your luck too hard.

_Bridging & Alternatives_
Because SD elicits such rapid gains, a major problem is that they are difficult to keep. One workaround for this problem is to use Superdrol at the start of a longer cycle. For instance, using it to kickstart an injectable cycle. An example of that would look like:
Test Enanthate 500mg for 12 weeks, Superdrol ~20-30mg for the first 4 weeks. As soon as the SD ends, the test kicks in, and allows you to take a few months to capitalize on the already-impressive gains you have made.
Similarly, SD can be used to kickstart other oral cycles. I feel the best way to do this is to bridge into a less harsh oral steroid (Epi, "tren" or Pheraplex). An example of this would look like:
SD 10/20/20
Epi 00/00/30/40/40/40
This is a 6 week cycle that has SD for the first 3 weeks, where Epi begins on week 3 and continues for weeks 4/5/6. This allows big gains to be made initially and then a 3 week period for the gains to be hardened up and strength increased even further (even if bodyweight doesn't increase much more, that is not the point, the point is to retain more gains in the end by giving your body sufficient time to become "used" to them. 

*
PCT after Superdrol*

_SERMs_: always use a SERM starting the day after you stop dosing SD. Nolva, clomid and toremifene are the popular choices. Having tried all 3 I personally prefer clomid and I feel it is the fastest for restoring natural testosterone production and that is the most important aspect for retaining gains in PCT. I feel nolva is better employed for estrogen control. However they work differently for everyone and nolva protocols (usually 40/40/20/20 or 20/20/20/20) are very common and successful. Dosing on clomid varies depending on who you ask, I am a fan of dosing 100+mg for the first couple days and then tapering down to 50mg for the rest of the 28 day PCT period; some people are susceptible to the emotional sides of clomid and do not bother with doses that high, but run 50mg for 4 weeks. Both methods work! I always dose SERMs before going to sleep, as estrogenic activity is reported to be highest while you sleep. 
_AIs:_ I have never incorporated an AI into my PCT but they can be used in conjunction with a SERM, they just need to be used strategically. For instance I think it is important that an AI be tapered down so as to reduce any estrogen rebound effect. 
_Extras_: I think the gains made from SD are usually hard to keep and the more extras you can throw into PCT, the better. Some people love running cortisol blockers, some people run their cycle support supplements through PCT, some people like to throw in creatine as soon as their PCT starts, some people use Resveratrol or 6-bromo based testosterone boosters during or after their PCT. I think "more is better" is appropriate to a certain extent, in the end it becomes personal choice. 
To be honest, my PCT's are usually very light. A SERM + something random and extra. Most supplements don't work great for me... That's why I'm in the steroid section here...
_
Keeping Gains_: the most important thing for keeping gains in PCT is to keep on the diet and training and try not to get demotivated when you see strength dry up. You WILL lose strength when you come off of SD and you WILL lose weight. If you don't lose any weight at all, you can be sure that you're holding a lot of water or adding fat. Keep the training up, and NEVER lower your calories during PCT, that is the surest way to lose everything you just worked for. Currently, my approach is to use solid doses of clomid to raise natural test as quickly as possible, keep cals the same as on cycle, and keep plugging away at the same routine/same exercises as on cycle. This may not work for everyone but I seem to do better at keeping strength if i keep doing the same exercises. If i see a lift decreasing in PCT and decide to switch it out, I will tend to find that the lift has suffered greatly when I come back to it. 

-Unreal
---End Quote---
nice write up]]></description>
			<content:encoded><![CDATA[<div><div style="margin:20px; margin-top:5px; ">
	<div class="smallfont" style="margin-bottom:2px">Quote:</div>
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				<div>
					Originally Posted by <strong>UnrealMachine</strong>
					
				</div>
				<div style="font-style:italic">I am writing this because I think I have answered the same questions far too many times.<br />
<br />
<font color="red"><b><font size="4">Introduction to Superdrol</font></b></font><br />
<br />
Superdrol (SD) is also known as methasteron, because it's the 17aa methylated form of the injectable steroid masteron (aka drostanolone). Methylation drastically alters the characteristics of a steroid so SD doesn't have much in common with masteron outside of the fact that it doesn't aromatize. This stuff was originally produced by Designer Supplements, later by Anabolic Xtreme before it got banned. Since being banned, it's surfaced in a few dozen clones (most of them containing either an &quot;S&quot; or a &quot;drol&quot; somewhere in the name). Superdrol is remarkable in that it is one of the cheapest and most potent of the so-called &quot;prohormones&quot; and definitely the most replicated. I should make it clear right now that Superdrol is not a prohormone, there is no conversion, it is a fully active methylated oral steroid. <br />
Wiki article: <a rel="nofollow" href="http://en.wikipedia.org/wiki/Methasterone" target="_blank">Methasterone - Wikipedia, the free encyclopedia</a><br />
<br />
<br />
<font color="red"><b><font size="4">Effects of Superdrol</font></b></font><br />
<br />
Superdrol is a good &quot;bulking&quot; oral, it creates rapid gains in weight and strength starting in the first week. I'm commonly up 10 pounds in 10 days with SD and the same results are pretty common during the first week and a half or so. This is a result of rapid uptake of water and glycogen into your muscles. Recall that glycogen is the &quot;fuel&quot; for your muscles during a workout, so obviously one benefit of this is much greater strength and endurance during your workouts. The added water and glycogen will literally swell the muscles up, producing a fuller look and a much harder feel. The full muscles help to push out veins and increase vascularity as well. <br />
<br />
Strength gains generally start in the second week. The way I have come to see it is that your first workout on Superdrol has baseline strength, and then in the next week your muscular &quot;healing&quot; is greatly enhanced, so the next time it gets hit, strength is up. For many users it's common to add around 10 pounds to your bench every week. It is also important to note that the recovery period while on SD is generally much reduced; in the heart of an SD cycle I hardly notice DOMS and I can increase training frequency and continue to make outstanding gains. <br />
<br />
The anabolic environment created by Superdrol is excellent, so not only can incredible gains in size and strength be facilitated, but also it can work as an anti-catabolic agent during a cut or recomp. As Superdrol doesn't aromatize into estrogen, &quot;bloat&quot; shouldn't be an observed side effect; it is supposed to be &quot;dry&quot; and promote a hard look, certainly desirable when cutting. I have found in my own experience that SD can cause bloat if carb intake is high enough, but I think that is due to my own response to carbohydrates (I can't tolerate much without gaining fat). Many users report that SD requires a high carbohydrate intake because its actions to produce greater glycogen stores in the muscles mean lower blood sugar levels. Obviously for these people, SD may not be the best choice during a cut. Nonetheless, for some users the nutrient partitioning effects are so great that carbohydrate intake can be greatly elevated without fat gain becoming a problem. <br />
<br />
<br />
<font color="red"><b><font size="4">How To Run Superdrol</font></b></font><br />
<br />
<font color="orange"><u><font size="3">Straight Cycle</font></u></font><br />
First time SD users should generally start at 10mg. This is done for several reasons A) to assess sides and response to the compound B) to go through your bottle sparingly and C) because the water/glycogen loading phase doesn't need a huge dose of SD. Even on 10mg you should feel better muscle hardness and pump within the first week (and you should have gained some water/glycogen pounds). When you are comfortable with what you are feeling you can bump up the dose to 20mg. <br />
20mg is generally the sweet spot with the compound. For the most sensitive users it is too much and produces bad backpumps and lethargy... For you lightweights, stick to 10. For users like myself, I could run 20mg forever. During the 2nd and 3rd week you should make excellent gains in size and strength. <br />
Taking the dose to 30mg is generally not necessary. For the majority of users, this causes side effects to increase moreso than gains. Personally, I felt like it was difficult to perceive the change in gains, but the suppression at 30mg became more apparent. If you are not making good gains on 20mg, then you need to seriously consider how good your diet and training is before moving to 30mg. Also consider that I DO think some SD clones out there are improperly formulated and may be weak; if your gains on 20mg suck, this may be the case. If side effects aren't a problem then go ahead with 30mg, but I generally feel that the 30+ range is only for users that A) have a higher tolerance for steroids and/or B) are wellll over 200 pounds<br />
However you decide to run the cycle, restrict the duration to no more than 30 days. If you are doing 30mg most of the time, I wouldn't even recommend this; if you are one of those smart, patient users who is riding out 10mg, I would say the ceiling can be stretched a little, but don't try to push your luck too hard.<br />
<br />
<font color="orange"><font size="3"><u>Bridging &amp; Alternatives</u></font></font><br />
Because SD elicits such rapid gains, a major problem is that they are difficult to keep. One workaround for this problem is to use Superdrol at the start of a longer cycle. For instance, using it to kickstart an injectable cycle. An example of that would look like:<br />
Test Enanthate 500mg for 12 weeks, Superdrol ~20-30mg for the first 4 weeks. As soon as the SD ends, the test kicks in, and allows you to take a few months to capitalize on the already-impressive gains you have made.<br />
Similarly, SD can be used to kickstart other oral cycles. I feel the best way to do this is to bridge into a less harsh oral steroid (Epi, &quot;tren&quot; or Pheraplex). An example of this would look like:<br />
SD 10/20/20<br />
Epi 00/00/30/40/40/40<br />
This is a 6 week cycle that has SD for the first 3 weeks, where Epi begins on week 3 and continues for weeks 4/5/6. This allows big gains to be made initially and then a 3 week period for the gains to be hardened up and strength increased even further (even if bodyweight doesn't increase much more, that is not the point, the point is to retain more gains in the end by giving your body sufficient time to become &quot;used&quot; to them. <br />
<br />
<font color="red"><b><font size="4"><br />
PCT after Superdrol</font></b></font><br />
<br />
<font color="orange"><u><font size="3">SERMs</font></u></font>: always use a SERM starting the day after you stop dosing SD. Nolva, clomid and toremifene are the popular choices. Having tried all 3 I personally prefer clomid and I feel it is the fastest for restoring natural testosterone production and that is the most important aspect for retaining gains in PCT. I feel nolva is better employed for estrogen control. However they work differently for everyone and nolva protocols (usually 40/40/20/20 or 20/20/20/20) are very common and successful. Dosing on clomid varies depending on who you ask, I am a fan of dosing 100+mg for the first couple days and then tapering down to 50mg for the rest of the 28 day PCT period; some people are susceptible to the emotional sides of clomid and do not bother with doses that high, but run 50mg for 4 weeks. Both methods work! I always dose SERMs before going to sleep, as estrogenic activity is reported to be highest while you sleep. <br />
<font color="orange"><font size="3"><u>AIs:</u></font></font> I have never incorporated an AI into my PCT but they can be used in conjunction with a SERM, they just need to be used strategically. For instance I think it is important that an AI be tapered down so as to reduce any estrogen rebound effect. <br />
<font color="orange"><u><font size="3">Extras</font></u></font>: I think the gains made from SD are usually hard to keep and the more extras you can throw into PCT, the better. Some people love running cortisol blockers, some people run their cycle support supplements through PCT, some people like to throw in creatine as soon as their PCT starts, some people use Resveratrol or 6-bromo based testosterone boosters during or after their PCT. I think &quot;more is better&quot; is appropriate to a certain extent, in the end it becomes personal choice. <br />
To be honest, my PCT's are usually very light. A SERM + something random and extra. Most supplements don't work great for me... That's why I'm in the steroid section here...<br />
<font color="orange"><u><font size="3"><br />
Keeping Gains</font></u></font>: the most important thing for keeping gains in PCT is to keep on the diet and training and try not to get demotivated when you see strength dry up. You WILL lose strength when you come off of SD and you WILL lose weight. If you don't lose any weight at all, you can be sure that you're holding a lot of water or adding fat. Keep the training up, and NEVER lower your calories during PCT, that is the surest way to lose everything you just worked for. Currently, my approach is to use solid doses of clomid to raise natural test as quickly as possible, keep cals the same as on cycle, and keep plugging away at the same routine/same exercises as on cycle. This may not work for everyone but I seem to do better at keeping strength if i keep doing the same exercises. If i see a lift decreasing in PCT and decide to switch it out, I will tend to find that the lift has suffered greatly when I come back to it. <br />
<br />
-Unreal</div>
			
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</div>nice write up</div>

]]></content:encoded>
			<dc:creator>Delta Force</dc:creator>
			<guid isPermaLink="true">http://anabolicminds.com/forum/blogs/delta-force/335-unreals-guide-superdrol.html</guid>
		</item>
		<item>
			<title><![CDATA[NutraPlanet's First Facebook App...]]></title>
			<link>http://anabolicminds.com/forum/blogs/delta-force/316-nutraplanets-first-facebook.html</link>
			<pubDate>Sat, 07 Nov 2009 06:05:13 GMT</pubDate>
			<description>
---Quote (Originally by nricciar)---
For you Facebook junkies out there NutraPlanet has released its first Facebook application.  NutraPlanet Weight Tracker will allow you to monitor your weight, set goals, and track your progress all through your Facebook profile.

This application is still being beta tested and may break randomly.  We hope everyone enjoys it.

NutraPlanet Weight Tracker on Facebook (http://apps.facebook.com/nutraplanet/)

Image: http://www.nutraplanet.com/images/weighttrack.png  (http://apps.facebook.com/nutraplanet/)

Questions, requests, and bug reports below :)
---End Quote---

nice</description>
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				<div>
					Originally Posted by <strong>nricciar</strong>
					
				</div>
				<div style="font-style:italic">For you Facebook junkies out there NutraPlanet has released its first Facebook application.  NutraPlanet Weight Tracker will allow you to monitor your weight, set goals, and track your progress all through your Facebook profile.<br />
<br />
This application is still being beta tested and may break randomly.  We hope everyone enjoys it.<br />
<br />
<a rel="nofollow" href="http://apps.facebook.com/nutraplanet/" target="_blank">NutraPlanet Weight Tracker on Facebook</a><br />
<br />
<a rel="nofollow" href="http://apps.facebook.com/nutraplanet/" target="_blank"><img src="http://www.nutraplanet.com/images/weighttrack.png" border="0" alt="" /></a><br />
<br />
Questions, requests, and bug reports below :)</div>
			
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	</table>
</div><br />
nice</div>

]]></content:encoded>
			<dc:creator>Delta Force</dc:creator>
			<guid isPermaLink="true">http://anabolicminds.com/forum/blogs/delta-force/316-nutraplanets-first-facebook.html</guid>
		</item>
		<item>
			<title>Delta Force Is Moving In Your State ~Anadraulic State~ (LG Sponsored)</title>
			<link>http://anabolicminds.com/forum/blogs/delta-force/299-delta-force-moving.html</link>
			<pubDate>Mon, 26 Oct 2009 03:55:56 GMT</pubDate>
			<description><![CDATA[the beginning of my new log

---Quote (Originally by Delta Force)---
I'd like to start off by thanking LG for a second opportunity to log this exciting product now in its reformulated flavor.
From my previous experience with Anadraulic State flavor was not an issue once I dialed in a good mixing formula that pleased my taste buds, this time around however it will be using Anadraulic State to feel its effects during my PCT from my m-drol cycle thats just ending.
My diet will remain clean while maintaining around 3k calories daily, my primary objective during this run will be to keep my strength gains from my cycle. Its time to get this show started! :cheers:

_Training will be as follows:_
Chest/Tris
Back/Biceps
Legs/Calves
rest
repeat

During this log I will be reporting on the following effects!
Taste:
Pumps:
Energy:
Mixability:
Recovery:
Focus:



Product Write up!!!

Image: http://www.lgsciences.com/v/vspfiles/photos/Anadraulic-State-2.jpg 

Image: http://i40.tinypic.com/zxktu8.png 

~Anadraulic State~ 
4 NEW TECHNOLOGIES

SERM - Blocks Estrogen
ANTI-AROMATASE - Boosts Testosterone
pSARM - Anabolic Complex
RECEPTOR - Increased Response 

This revolutionary new product is unlike anything you have ever experienced. It puts your body in the perfect state to accomplish muscle growth, a state we call The Anadraulic State. You may experience explosive pumps, skyrocketting hormone levels, vastly increased nutrient absorption and utilization which will turn your body into a muscle building machine!

Anadraulic State is the first pre-workout product made exclusively to build the key androgenic compounds needed for extreme muscle growth.  Its powerful 4 stage release technology increases the key factors in a man's endocrine system that cause muscle growth and cellular expression.  Based on years of scientific research, this product combines our Receptor technology with the active pSARM's and anti-estrogens found in our other popular products, along with a new type of creatine to give you the most complete formula for increasing muscle growth.

*PHASE 1:* Receptor technology increases the sensitivity of each cell and increases the androgen receptor response, causing every molecule of testosterone to be more biologically active; this gives you an increased response to the androgens that are produced during your workout and carries that increased response throughout the day.

*PHASE 2:* Using our popular pSARM technology, we add in co-factors that can act as phyto-testosterone analogs to give your body additional testosterone-like molecules to increase the anabolic effect in each muscle cell. To quote one published study “Osthol could increase androgen, gonadotropin and nitric oxide synthase (NOS) activity. It suggested that osthol had androgen-like effect and gonadotropin-like effect”. This amazing pSARM adds significantly more androgenic hormones to each muscle cell and stacks right on top of the increased Testosterone production.

*PHASE 3:* Using the natural SERM's from our popular Formadrol product, we reduce the effects of estrogen, thus increasing your natural Testosterone production and increasing the anabolic environment in your body. Phase 3 knocks out estrogen in your cells, which could otherwise make you fat and soft like a little girl.

*PHASE 4:* Anti-estrogens boost testosterone to the highest possible human levels (over 1200ng/dl). Anadraulic State has the strongest natural Aromatase inhibitor on the market, which will increase the free form testosterone in the blood and make more testosterone available for muscle building. The beauty of this is testosterone boosting effect is that it lasts for as long as you take Anadraulic State, keeping blood levels of testosterone elevated for up to 8 weeks without any negative impact.

The unique testosterone amplifying effects of Anadraulic State rival even the strongest cycles without any of the negative side effects. The addition of pSARM plus Receptor plus Anti-Estrogens boosts total androgenic levels to those never seen before. 

*Directions:* On training days, take 1-2 scoops with a 8-12 ounces of cold water or juice 30-40 minutes prior to training on an empty stomach. On non-workout days take 1 scoop with 8-12 ounces of water. For best results, avoid consuming a meal or protein shake for one hour after taking this product.
---End Quote---
]]></description>
			<content:encoded><![CDATA[<div>the beginning of my new log<br />
<div style="margin:20px; margin-top:5px; ">
	<div class="smallfont" style="margin-bottom:2px">Quote:</div>
	<table cellpadding="6" cellspacing="0" border="0" width="100%">
	<tr>
		<td class="alt2" style="border:1px inset">
			
				<div>
					Originally Posted by <strong>Delta Force</strong>
					
				</div>
				<div style="font-style:italic"><i><font face="Palatino Linotype"><font size="4">I'd like to start off by thanking LG for a second opportunity to log this exciting product now in its reformulated flavor.<br />
From my previous experience with Anadraulic State flavor was not an issue once I dialed in a good mixing formula that pleased my taste buds, this time around however it will be using Anadraulic State to feel its effects during my PCT from my m-drol cycle thats just ending.<br />
My diet will remain clean while maintaining around 3k calories daily, my primary objective during this run will be to keep my strength gains from my cycle. Its time to get this show started! :cheers:<br />
<br />
<div align="center"><u>Training will be as follows:</u><br />
Chest/Tris<br />
Back/Biceps<br />
Legs/Calves<br />
rest<br />
repeat<br />
<br />
During this log I will be reporting on the following effects!<br />
Taste:<br />
Pumps:<br />
Energy:<br />
Mixability:<br />
Recovery:<br />
Focus:<br />
<br />
<br />
<br />
Product Write up!!!<br />
<br />
<img src="http://www.lgsciences.com/v/vspfiles/photos/Anadraulic-State-2.jpg" border="0" alt="" /><br />
<br />
<img src="http://i40.tinypic.com/zxktu8.png" border="0" alt="" /><br />
<br />
~Anadraulic State~ <br />
4 NEW TECHNOLOGIES<br />
<br />
SERM - Blocks Estrogen<br />
ANTI-AROMATASE - Boosts Testosterone<br />
pSARM - Anabolic Complex<br />
RECEPTOR - Increased Response <br />
<br />
This revolutionary new product is unlike anything you have ever experienced. It puts your body in the perfect state to accomplish muscle growth, a state we call The Anadraulic State. You may experience explosive pumps, skyrocketting hormone levels, vastly increased nutrient absorption and utilization which will turn your body into a muscle building machine!<br />
<br />
Anadraulic State is the first pre-workout product made exclusively to build the key androgenic compounds needed for extreme muscle growth.  Its powerful 4 stage release technology increases the key factors in a man's endocrine system that cause muscle growth and cellular expression.  Based on years of scientific research, this product combines our Receptor technology with the active pSARM's and anti-estrogens found in our other popular products, along with a new type of creatine to give you the most complete formula for increasing muscle growth.<br />
<br />
<b>PHASE 1:</b> Receptor technology increases the sensitivity of each cell and increases the androgen receptor response, causing every molecule of testosterone to be more biologically active; this gives you an increased response to the androgens that are produced during your workout and carries that increased response throughout the day.<br />
<br />
<b>PHASE 2:</b> Using our popular pSARM technology, we add in co-factors that can act as phyto-testosterone analogs to give your body additional testosterone-like molecules to increase the anabolic effect in each muscle cell. To quote one published study “Osthol could increase androgen, gonadotropin and nitric oxide synthase (NOS) activity. It suggested that osthol had androgen-like effect and gonadotropin-like effect”. This amazing pSARM adds significantly more androgenic hormones to each muscle cell and stacks right on top of the increased Testosterone production.<br />
<br />
<b>PHASE 3:</b> Using the natural SERM's from our popular Formadrol product, we reduce the effects of estrogen, thus increasing your natural Testosterone production and increasing the anabolic environment in your body. Phase 3 knocks out estrogen in your cells, which could otherwise make you fat and soft like a little girl.<br />
<br />
<b>PHASE 4:</b> Anti-estrogens boost testosterone to the highest possible human levels (over 1200ng/dl). Anadraulic State has the strongest natural Aromatase inhibitor on the market, which will increase the free form testosterone in the blood and make more testosterone available for muscle building. The beauty of this is testosterone boosting effect is that it lasts for as long as you take Anadraulic State, keeping blood levels of testosterone elevated for up to 8 weeks without any negative impact.<br />
<br />
The unique testosterone amplifying effects of Anadraulic State rival even the strongest cycles without any of the negative side effects. The addition of pSARM plus Receptor plus Anti-Estrogens boosts total androgenic levels to those never seen before. <br />
<br />
<b>Directions:</b> On training days, take 1-2 scoops with a 8-12 ounces of cold water or juice 30-40 minutes prior to training on an empty stomach. On non-workout days take 1 scoop with 8-12 ounces of water. For best results, avoid consuming a meal or protein shake for one hour after taking this product. <br />
</div></font></font></i></div>
			
		</td>
	</tr>
	</table>
</div></div>

]]></content:encoded>
			<dc:creator>Delta Force</dc:creator>
			<guid isPermaLink="true">http://anabolicminds.com/forum/blogs/delta-force/299-delta-force-moving.html</guid>
		</item>
		<item>
			<title>Will be running ANADRAULIC STATE soon!!!!</title>
			<link>http://anabolicminds.com/forum/blogs/delta-force/283-will-running-anadraulic.html</link>
			<pubDate>Tue, 20 Oct 2009 20:43:41 GMT</pubDate>
			<description><![CDATA[looking forward to this run!!!!


---Quote (Originally by Craigmatthew)---
*The Winners!*

deltaforce
rodja
KevinR

Well done guys, PM me your addresses ASAP and I will get this out just as fast.
To those that didn't win, this was a damn tough choice and a few of you new guys got really close to beign selected, keep running logs and your chance will come soon :)
---End Quote---
]]></description>
			<content:encoded><![CDATA[<div>looking forward to this run!!!!<br />
<br />
<div style="margin:20px; margin-top:5px; ">
	<div class="smallfont" style="margin-bottom:2px">Quote:</div>
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		<td class="alt2" style="border:1px inset">
			
				<div>
					Originally Posted by <strong>Craigmatthew</strong>
					
				</div>
				<div style="font-style:italic"><font size="4"><b>The Winners!</b></font><br />
<br />
deltaforce<br />
rodja<br />
KevinR<br />
<br />
Well done guys, PM me your addresses ASAP and I will get this out just as fast.<br />
To those that didn't win, this was a damn tough choice and a few of you new guys got really close to beign selected, keep running logs and your chance will come soon :)</div>
			
		</td>
	</tr>
	</table>
</div></div>

]]></content:encoded>
			<dc:creator>Delta Force</dc:creator>
			<guid isPermaLink="true">http://anabolicminds.com/forum/blogs/delta-force/283-will-running-anadraulic.html</guid>
		</item>
		<item>
			<title>Testing my Mdrol batch!</title>
			<link>http://anabolicminds.com/forum/blogs/delta-force/247-testing-my-mdrol.html</link>
			<pubDate>Thu, 01 Oct 2009 16:45:27 GMT</pubDate>
			<description><![CDATA[
---Quote (Originally by Delta Force)---
There has been lots of talk about under dosed and some call it bunk Mdrol batches since I have 2 bottles of this batch plus another bottle on the way I figure I better open one up and test it to see if its legit, I have all reasons to believe it is but again I dont want to wait a year down to the road to find out.

This is an unscheduled cycle since I recently ran The One with good results and no sides, I figure what a hell! However I dont plan to update this log with the usual training and diet details unless this turns out super great, I'll be focusing on strength gains, vascularity, hardness plus any sides. 

Since this is my first attempt at running Mdrol I'm planning on doing 10/20/20 for the time being!
I started this yesterday so here's my baseline stats!

_Day 1_
Tuesday, September 28, 2009

*_Stats Up on waking:_*
*W:* 191.2
*BP* 113/73



_Day 2_
Wednesday, September 29, 2009

*_Stats Up on waking:_*
*W:* 191.8
*BP* 115/77


No effects to report, these past 2 days were my training days, training was above average, I'm working out with a partner and we're keeping a good fast pace, today i only used 1 scoop of jacked and still had a good pump, libido was just fine, its just too early to tell if anything is happening yet.

Tomorrow is my off day will dose upon rising, Friday I do legs!
---End Quote---
Lets see how it goes!]]></description>
			<content:encoded><![CDATA[<div><div style="margin:20px; margin-top:5px; ">
	<div class="smallfont" style="margin-bottom:2px">Quote:</div>
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		<td class="alt2" style="border:1px inset">
			
				<div>
					Originally Posted by <strong>Delta Force</strong>
					
				</div>
				<div style="font-style:italic">There has been lots of talk about under dosed and some call it bunk Mdrol batches since I have 2 bottles of this batch plus another bottle on the way I figure I better open one up and test it to see if its legit, I have all reasons to believe it is but again I dont want to wait a year down to the road to find out.<br />
<br />
This is an unscheduled cycle since I recently ran The One with good results and no sides, I figure what a hell! However I dont plan to update this log with the usual training and diet details unless this turns out super great, I'll be focusing on strength gains, vascularity, hardness plus any sides. <br />
<br />
Since this is my first attempt at running Mdrol I'm planning on doing 10/20/20 for the time being!<br />
I started this yesterday so here's my baseline stats!<br />
<br />
<div align="center"><font color="red"><font size="5"><u>Day 1</u></font></font><br />
Tuesday, September 28, 2009<br />
<br />
<font color="red"><b><u>Stats Up on waking:</u></b></font><br />
<b>W:</b> 191.2<br />
<b>BP</b> 113/73<br />
<br />
<br />
<br />
<font color="red"><font size="5"><u>Day 2</u></font></font><br />
Wednesday, September 29, 2009<br />
<br />
<font color="red"><b><u>Stats Up on waking:</u></b></font><br />
<b>W:</b> 191.8<br />
<b>BP</b> 115/77<br />
</div><br />
No effects to report, these past 2 days were my training days, training was above average, I'm working out with a partner and we're keeping a good fast pace, today i only used 1 scoop of jacked and still had a good pump, libido was just fine, its just too early to tell if anything is happening yet.<br />
<br />
Tomorrow is my off day will dose upon rising, Friday I do legs!</div>
			
		</td>
	</tr>
	</table>
</div>Lets see how it goes!</div>

]]></content:encoded>
			<dc:creator>Delta Force</dc:creator>
			<guid isPermaLink="true">http://anabolicminds.com/forum/blogs/delta-force/247-testing-my-mdrol.html</guid>
		</item>
		<item>
			<title>Out Camping</title>
			<link>http://anabolicminds.com/forum/blogs/delta-force/233-out-camping.html</link>
			<pubDate>Thu, 24 Sep 2009 20:03:15 GMT</pubDate>
			<description><![CDATA[the end of summer is almost here so I will make one more camping trip this weekend, heading out to Sequoia National Park, its my second trip there but first with the kids.
On the other hand I will miss all of the Mr. O coverage plus an F1 race, will have lots to catch up to when I'm back!]]></description>
			<content:encoded><![CDATA[<div>the end of summer is almost here so I will make one more camping trip this weekend, heading out to Sequoia National Park, its my second trip there but first with the kids.<br />
On the other hand I will miss all of the Mr. O coverage plus an F1 race, will have lots to catch up to when I'm back!</div>

]]></content:encoded>
			<dc:creator>Delta Force</dc:creator>
			<guid isPermaLink="true">http://anabolicminds.com/forum/blogs/delta-force/233-out-camping.html</guid>
		</item>
		<item>
			<title>new training partner</title>
			<link>http://anabolicminds.com/forum/blogs/delta-force/230-new-training-partner.html</link>
			<pubDate>Thu, 17 Sep 2009 21:04:34 GMT</pubDate>
			<description><![CDATA[I got a new training partner this week, Tony my neighbor from down the street, he's got a power lifting back ground, maybe he'll break me first or he could turn out like my past partner who only lasted 6 weeks!]]></description>
			<content:encoded><![CDATA[<div>I got a new training partner this week, Tony my neighbor from down the street, he's got a power lifting back ground, maybe he'll break me first or he could turn out like my past partner who only lasted 6 weeks!</div>

]]></content:encoded>
			<dc:creator>Delta Force</dc:creator>
			<guid isPermaLink="true">http://anabolicminds.com/forum/blogs/delta-force/230-new-training-partner.html</guid>
		</item>
		<item>
			<title><![CDATA[AnabolicMinds Pick'em 2k9]]></title>
			<link>http://anabolicminds.com/forum/blogs/delta-force/194-anabolicminds-pickem-2k9.html</link>
			<pubDate>Mon, 17 Aug 2009 20:52:26 GMT</pubDate>
			<description><![CDATA[
---Quote (Originally by Delta Force)---
For anyone interested join this league... Cheers!

*AnabolicMinds Pick'em 2k9*

*League ID:* 15786  

*League URL:* Yahoo! Sports Fantasy Pro Football Pickem - Join a Group (http://football.fantasysports.yahoo.com/pickem/register/joingroup)

*Password:* anabolicminds
---End Quote---
come join!]]></description>
			<content:encoded><![CDATA[<div><div style="margin:20px; margin-top:5px; ">
	<div class="smallfont" style="margin-bottom:2px">Quote:</div>
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				<div>
					Originally Posted by <strong>Delta Force</strong>
					
				</div>
				<div style="font-style:italic">For anyone interested join this league... Cheers!<br />
<br />
<b>AnabolicMinds Pick'em 2k9</b><br />
<br />
<b>League ID:</b> 15786  <br />
<br />
<b>League URL:</b> <a rel="nofollow" href="http://football.fantasysports.yahoo.com/pickem/register/joingroup" target="_blank">Yahoo! Sports Fantasy Pro Football Pickem - Join a Group</a><br />
<br />
<b>Password:</b> anabolicminds</div>
			
		</td>
	</tr>
	</table>
</div>come join!</div>

]]></content:encoded>
			<dc:creator>Delta Force</dc:creator>
			<guid isPermaLink="true">http://anabolicminds.com/forum/blogs/delta-force/194-anabolicminds-pickem-2k9.html</guid>
		</item>
		<item>
			<title><![CDATA[Delta Force is in search or "The One" Holly Grail]]></title>
			<link>http://anabolicminds.com/forum/blogs/delta-force/170-delta-force-search.html</link>
			<pubDate>Tue, 04 Aug 2009 14:45:53 GMT</pubDate>
			<description><![CDATA[
---Quote (Originally by Delta Force)---
The time has come to run another cycle and this time Delta Force is in search of The One holy grail!!!!
I'll be running this for the next 4 weeks or till the bottle is empty for a total of 36 days. In this cycle my objective are to gain strength, lean out a little bit by dropping a couple points of bf%, I will be increasing my cardio to 4-5 times a week of 30 minutes on the elliptical machine, this will also be my attempt to reach 200lbs which I've never done, this means I'm 9lbs away.
My training will consist of a 4 body part split and will train 2 days on 1 day off, grouping the following body parts, chest/tris, back/biceps. legs, shoulders/traps.  

*Personal Stats!*
Age: 38
Weight:191
Height:5 9"
Experience: 3rd cycle 

Some of the effects I will be monitoring and tracking during this cycle are:
* Body composition 
* Increased vascularity
* Increased strength
* Mood-enhancing effect

Here's a good refrence thread for anyone interest in more information on "The One"
http://anabolicminds.com/forum/applied-nutriceuticals/122506-right-way-gain.html

:banana: :banana: Let's get this started!! :banana: :banana:


Product Write up!!!

The One™ is a completely new and novel anabolic compound, exclusively produced by Applied Nutriceuticals. It is a compound that produces effects 3 to 5 times more potent than testosterone. 

The One works by modulating estrogen levels, potentially mediating the conversion of androgens to estrogen, and lowering SHBG (a binding hormone that reduces the amount of free testosterone) levels, allowing for more active product to reach skeletal muscle.

*Users will experience:*
    * Rapid lean body mass gains - typical users report 10-15 lb. gains in the first 2-3 weeks
    * Overall hardening effect to physique
    * Increased vascularity
    * Increased strength
    * Dramatically enhanced speed & coordination
    * Mood-enhancing effect
    * Increased fat metabolism

*Name: THE ONE*

*Brief History:*
    * Never commercially produced – a completely novel molecule.

*Product Characteristics:*
    * The One is a compound that produces effects 3 to 5 times more potent than testosterone.
    * The One may reduce the action of estrogens by acting competitively with estrogen for receptors.
    * The One may also have an effect on aromatase, effecting the conversion of androgens to estrogen.
    * The One activates GLUT-4 proteins in skeletal muscle, increasing glycogen uptake.
    * The One can lower SHBG levels, allowing for more active product to reach skeletal muscle.

*Effects Related to Physique Enhancement:*

    * Rapid lean body mass gains - typical users report 0.75 lb./day gains for first 2-3 weeks
    * Overall hardening effect to physique
    * Increased vascularity
    * Increased strength
    * Dramatically enhanced neural function (coordination)
    * Mood-enhancing effect
    * Lipolytic effect (increases fat metabolism)


Image: http://www.appliednutriceuticals.com/prodimages/theone2gear.jpg 

Image: http://www.appliednutriceuticals.com/img/products/labels/label-theone.jpg 




:banana: :banana: :banana: :banana:
---End Quote---
Thats my new cycle for August!]]></description>
			<content:encoded><![CDATA[<div><div style="margin:20px; margin-top:5px; ">
	<div class="smallfont" style="margin-bottom:2px">Quote:</div>
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		<td class="alt2" style="border:1px inset">
			
				<div>
					Originally Posted by <strong>Delta Force</strong>
					
				</div>
				<div style="font-style:italic">The time has come to run another cycle and this time Delta Force is in search of The One holy grail!!!!<br />
I'll be running this for the next 4 weeks or till the bottle is empty for a total of 36 days. In this cycle my objective are to gain strength, lean out a little bit by dropping a couple points of bf%, I will be increasing my cardio to 4-5 times a week of 30 minutes on the elliptical machine, this will also be my attempt to reach 200lbs which I've never done, this means I'm 9lbs away.<br />
My training will consist of a 4 body part split and will train 2 days on 1 day off, grouping the following body parts, chest/tris, back/biceps. legs, shoulders/traps.  <br />
<br />
<b>Personal Stats!</b><br />
Age: 38<br />
Weight:191<br />
Height:5 9&quot;<br />
Experience: 3rd cycle <br />
<br />
Some of the effects I will be monitoring and tracking during this cycle are:<br />
* Body composition <br />
* Increased vascularity<br />
* Increased strength<br />
* Mood-enhancing effect<br />
<br />
Here's a good refrence thread for anyone interest in more information on &quot;The One&quot;<br />
<a rel="nofollow" href="http://anabolicminds.com/forum/applied-nutriceuticals/122506-right-way-gain.html" target="_blank">http://anabolicminds.com/forum/appli...-way-gain.html</a><br />
<br />
<div align="center">:banana: :banana: Let's get this started!! :banana: :banana:</div><br />
<br />
<i><font face="Palatino Linotype"><font size="4"><div align="center">Product Write up!!!</div></font><font size="3"><br />
The One™ is a completely new and novel anabolic compound, exclusively produced by Applied Nutriceuticals. It is a compound that produces effects 3 to 5 times more potent than testosterone. <br />
<br />
The One works by modulating estrogen levels, potentially mediating the conversion of androgens to estrogen, and lowering SHBG (a binding hormone that reduces the amount of free testosterone) levels, allowing for more active product to reach skeletal muscle.<br />
<br />
<b>Users will experience:</b><br />
    * Rapid lean body mass gains - typical users report 10-15 lb. gains in the first 2-3 weeks<br />
    * Overall hardening effect to physique<br />
    * Increased vascularity<br />
    * Increased strength<br />
    * Dramatically enhanced speed &amp; coordination<br />
    * Mood-enhancing effect<br />
    * Increased fat metabolism<br />
<br />
<b>Name: THE ONE</b><br />
<br />
<b>Brief History:</b><br />
    * Never commercially produced – a completely novel molecule.<br />
<br />
<b>Product Characteristics:</b><br />
    * The One is a compound that produces effects 3 to 5 times more potent than testosterone.<br />
    * The One may reduce the action of estrogens by acting competitively with estrogen for receptors.<br />
    * The One may also have an effect on aromatase, effecting the conversion of androgens to estrogen.<br />
    * The One activates GLUT-4 proteins in skeletal muscle, increasing glycogen uptake.<br />
    * The One can lower SHBG levels, allowing for more active product to reach skeletal muscle.<br />
<br />
<b>Effects Related to Physique Enhancement:</b><br />
<br />
    * Rapid lean body mass gains - typical users report 0.75 lb./day gains for first 2-3 weeks<br />
    * Overall hardening effect to physique<br />
    * Increased vascularity<br />
    * Increased strength<br />
    * Dramatically enhanced neural function (coordination)<br />
    * Mood-enhancing effect<br />
    * Lipolytic effect (increases fat metabolism)<br />
<br />
</font></font></i><br />
<div align="center"><img src="http://www.appliednutriceuticals.com/prodimages/theone2gear.jpg" border="0" alt="" /><br />
<br />
<img src="http://www.appliednutriceuticals.com/img/products/labels/label-theone.jpg" border="0" alt="" /><br />
<br />
<br />
<br />
<br />
:banana: :banana: :banana: :banana:</div></div>
			
		</td>
	</tr>
	</table>
</div>Thats my new cycle for August!</div>

]]></content:encoded>
			<dc:creator>Delta Force</dc:creator>
			<guid isPermaLink="true">http://anabolicminds.com/forum/blogs/delta-force/170-delta-force-search.html</guid>
		</item>
		<item>
			<title>Delta Force Anadraulic State Review</title>
			<link>http://anabolicminds.com/forum/blogs/delta-force/152-delta-force-anadraulic.html</link>
			<pubDate>Fri, 24 Jul 2009 17:03:35 GMT</pubDate>
			<description><![CDATA[
---Quote (Originally by Delta Force)---
_Anadraulic State Review_

First off I'd like to thank LG Sciences and its reps particularly Chris for giving me this opportunity to tryout this supplement, this was a great experience to have your support along this journey!

What is Amadrolic State?
(As taken from their website)
This revolutionary new product is unlike anything you have ever experienced. It puts your body in the perfect state to accomplish muscle growth, a state we call The Anadraulic State. You may experience explosive pumps, skyrocketing hormone levels, vastly increased nutrient absorption and utilization which will turn your body into a muscle building machine!

Anadraulic State is the first pre-workout product made exclusively to build the key androgenic compounds needed for extreme muscle growth.  Its powerful 4 stage release technology increases the key factors in a man's endocrine system that cause muscle growth and cellular expression.  Based on years of scientific research, this product combines our Receptor technology with the active pSARM's and anti-estrogens found in our other popular products, along with a new type of creatine to give you the most complete formula for increasing muscle growth.


How does it work?
Phase 1
Receptor technology increases the sensitivity of each cell and increases the androgen receptor response, causing every molecule of testosterone to be more biologically active; this gives you an increased response to the androgens that are produced during your workout and carries that increased response throughout the day.

Phase 2
Using our popular pSARM technology, we add in co-factors that can act as phyto-testosterone analogs to give your body additional testosterone-like molecules to increase the anabolic effect in each muscle cell. To quote one published study “Osthol could increase androgen, gonadotropin and nitric oxide synthase (NOS) activity. It suggested that osthol had androgen-like effect and gonadotropin-like effect”. This amazing pSARM adds significantly more androgenic hormones to each muscle cell and stacks right on top of the increased Testosterone production.

Phase 3
Using the natural SERM's from our popular Formadrol product, we reduce the effects of estrogen, thus increasing your natural Testosterone production and increasing the anabolic environment in your body. Phase 3 knocks out estrogen in your cells, which could otherwise make you fat and soft like a little girl.

Phase 4
Anti-estrogens boost testosterone to the highest possible human levels (over 1200ng/dl). Anadraulic State has the strongest natural Aromatase inhibitor on the market, which will increase the free form testosterone in the blood and make more testosterone available for muscle building. The beauty of this is testosterone boosting effect is that it lasts for as long as you take Anadraulic State, keeping blood levels of testosterone elevated for up to 8 weeks without any negative impact.

Image: http://www.lgsciences.com/v/vspfiles/photos/Anadraulic-State-2.jpg 

Image: http://i40.photobucket.com/albums/e201/ArgyleSea/ingredientlist.jpg 

My Protocol: -- I started out dosing 1 scoop pre-workout 30 minutes before starting lifting, only towards the ended I started taking 1 scoop pre and 1 scoop intra, I always felt great results from just 1 scoop and wasn't sure i could handle 2 scoops, after trying 2 scoops for a few days I noticed the results were much faster in recovery and pumps were greater!

Texture: 8/10 -- Anadrolic State is made of a very fine powder almost like a flour type of texture you don't want to breath too close or you will inhale some (you've been warned)

Solubility: 10/10 -- I started out mixing AS with 12 onces then 8 onces of water as recommended and it mixed very well, that is the main reason I rate solubility so high, because this supplement does whats mentioned in the label. I never had a chunks left in the bottom of my glass when mixing with just 8 onces! One trick I learn is to mix this with a spoon as opposed to shaking in a bottle, the foam did not taste well so mixing with a spoon made it perfect. I've read where some users have reported bad solubility I for one did not experience that!

Taste: 7/10 -- Taste is one are that can be improved, I had the fruit punch flavor but it tasted more like cinnamon which I didn't mind but I wished it was more fruity, I did enjoy drinking AS mixed with just 8 onces since it made the flavor a bit stronger, I could tell AS is made with high quality ingredients b/c until the end of this run I still felt the tingles beta alanine.

Focus: 9/10 -- Focus is one of the best benefits I felt while running AS, in every workout I always felt the extra focus during my lifts and typically ended my workout sessions in record time, this was accompanied by great pumps as well.

Energy: 9/10 -- Energy was high and was complemented by the extra focus I was getting

Pumps: 9/10 -- Pumps were fantastic, especially on leg days I was getting super pumped when dosing 2 scoops.

Recovery: 9/10 -- Recovery was spead up when running AS, even on leg days I would recover much quicker at least by one day and my legs would not feel as sore

Sides: 8/10 -- The only bad side I felt while running AS was a little bloating from the creatine I suspect but even that didn't bother me much!

Would I use it again? -- Yes, I plan to run Anadrolic State in the future and add it to my pre-workout drinks rotation

Would I recommend? -- Yes, I recommend this product to anyone who's looking for a top quality pre workout drink that comes with benefits added like great  pumps, good recovery times and gives you a since of well being.

If you have any questions regarding AS let me know!

Cheers,
---End Quote---

Here my final AS review!

Enjoy!]]></description>
			<content:encoded><![CDATA[<div><div style="margin:20px; margin-top:5px; ">
	<div class="smallfont" style="margin-bottom:2px">Quote:</div>
	<table cellpadding="6" cellspacing="0" border="0" width="100%">
	<tr>
		<td class="alt2" style="border:1px inset">
			
				<div>
					Originally Posted by <strong>Delta Force</strong>
					
				</div>
				<div style="font-style:italic"><div align="center"><font size="6"><u>Anadraulic State Review</u></font></div><br />
First off I'd like to thank LG Sciences and its reps particularly Chris for giving me this opportunity to tryout this supplement, this was a great experience to have your support along this journey!<br />
<br />
<font color="#eec900"><font size="4">What is Amadrolic State?</font></font><br />
(As taken from their website)<br />
This revolutionary new product is unlike anything you have ever experienced. It puts your body in the perfect state to accomplish muscle growth, a state we call The Anadraulic State. You may experience explosive pumps, skyrocketing hormone levels, vastly increased nutrient absorption and utilization which will turn your body into a muscle building machine!<br />
<br />
Anadraulic State is the first pre-workout product made exclusively to build the key androgenic compounds needed for extreme muscle growth.  Its powerful 4 stage release technology increases the key factors in a man's endocrine system that cause muscle growth and cellular expression.  Based on years of scientific research, this product combines our Receptor technology with the active pSARM's and anti-estrogens found in our other popular products, along with a new type of creatine to give you the most complete formula for increasing muscle growth.<br />
<br />
<br />
<font color="#eec900"><font size="4">How does it work?</font></font><br />
Phase 1<br />
Receptor technology increases the sensitivity of each cell and increases the androgen receptor response, causing every molecule of testosterone to be more biologically active; this gives you an increased response to the androgens that are produced during your workout and carries that increased response throughout the day.<br />
<br />
Phase 2<br />
Using our popular pSARM technology, we add in co-factors that can act as phyto-testosterone analogs to give your body additional testosterone-like molecules to increase the anabolic effect in each muscle cell. To quote one published study “Osthol could increase androgen, gonadotropin and nitric oxide synthase (NOS) activity. It suggested that osthol had androgen-like effect and gonadotropin-like effect”. This amazing pSARM adds significantly more androgenic hormones to each muscle cell and stacks right on top of the increased Testosterone production.<br />
<br />
Phase 3<br />
Using the natural SERM's from our popular Formadrol product, we reduce the effects of estrogen, thus increasing your natural Testosterone production and increasing the anabolic environment in your body. Phase 3 knocks out estrogen in your cells, which could otherwise make you fat and soft like a little girl.<br />
<br />
Phase 4<br />
Anti-estrogens boost testosterone to the highest possible human levels (over 1200ng/dl). Anadraulic State has the strongest natural Aromatase inhibitor on the market, which will increase the free form testosterone in the blood and make more testosterone available for muscle building. The beauty of this is testosterone boosting effect is that it lasts for as long as you take Anadraulic State, keeping blood levels of testosterone elevated for up to 8 weeks without any negative impact.<br />
<br />
<div align="center"><img src="http://www.lgsciences.com/v/vspfiles/photos/Anadraulic-State-2.jpg" border="0" alt="" /><br />
<br />
<img src="http://i40.photobucket.com/albums/e201/ArgyleSea/ingredientlist.jpg" border="0" alt="" /></div><br />
<font color="#eec900"><font size="4">My Protocol:</font></font> -- I started out dosing 1 scoop pre-workout 30 minutes before starting lifting, only towards the ended I started taking 1 scoop pre and 1 scoop intra, I always felt great results from just 1 scoop and wasn't sure i could handle 2 scoops, after trying 2 scoops for a few days I noticed the results were much faster in recovery and pumps were greater!<br />
<br />
<font color="#eec900"><font size="4">Texture: 8/10</font></font> -- Anadrolic State is made of a very fine powder almost like a flour type of texture you don't want to breath too close or you will inhale some (you've been warned)<br />
<br />
<font color="#eec900"><font size="4">Solubility: 10/10</font></font> -- I started out mixing AS with 12 onces then 8 onces of water as recommended and it mixed very well, that is the main reason I rate solubility so high, because this supplement does whats mentioned in the label. I never had a chunks left in the bottom of my glass when mixing with just 8 onces! One trick I learn is to mix this with a spoon as opposed to shaking in a bottle, the foam did not taste well so mixing with a spoon made it perfect. I've read where some users have reported bad solubility I for one did not experience that!<br />
<br />
<font color="#eec900"><font size="4">Taste: 7/10</font></font> -- Taste is one are that can be improved, I had the fruit punch flavor but it tasted more like cinnamon which I didn't mind but I wished it was more fruity, I did enjoy drinking AS mixed with just 8 onces since it made the flavor a bit stronger, I could tell AS is made with high quality ingredients b/c until the end of this run I still felt the tingles beta alanine.<br />
<br />
<font color="#eec900"><font size="4">Focus: 9/10</font></font> -- Focus is one of the best benefits I felt while running AS, in every workout I always felt the extra focus during my lifts and typically ended my workout sessions in record time, this was accompanied by great pumps as well.<br />
<br />
<font color="#eec900"><font size="4">Energy: 9/10</font></font> -- Energy was high and was complemented by the extra focus I was getting<br />
<br />
<font color="#eec900"><font size="4">Pumps: 9/10</font></font> -- Pumps were fantastic, especially on leg days I was getting super pumped when dosing 2 scoops.<br />
<br />
<font color="#eec900"><font size="4">Recovery: 9/10</font></font> -- Recovery was spead up when running AS, even on leg days I would recover much quicker at least by one day and my legs would not feel as sore<br />
<br />
<font color="#eec900"><font size="4">Sides: 8/10</font></font> -- The only bad side I felt while running AS was a little bloating from the creatine I suspect but even that didn't bother me much!<br />
<br />
<font color="#eec900"><font size="4">Would I use it again?</font></font> -- Yes, I plan to run Anadrolic State in the future and add it to my pre-workout drinks rotation<br />
<br />
<font color="#eec900"><font size="4">Would I recommend?</font></font> -- Yes, I recommend this product to anyone who's looking for a top quality pre workout drink that comes with benefits added like great  pumps, good recovery times and gives you a since of well being.<br />
<br />
If you have any questions regarding AS let me know!<br />
<br />
Cheers,</div>
			
		</td>
	</tr>
	</table>
</div><br />
Here my final AS review!<br />
<br />
Enjoy!</div>

]]></content:encoded>
			<dc:creator>Delta Force</dc:creator>
			<guid isPermaLink="true">http://anabolicminds.com/forum/blogs/delta-force/152-delta-force-anadraulic.html</guid>
		</item>
		<item>
			<title>FDA TRIES TO CRIMINALIZE SUPPLEMENTS</title>
			<link>http://anabolicminds.com/forum/blogs/delta-force/140-fda-tries-criminalize.html</link>
			<pubDate>Wed, 08 Jul 2009 03:00:34 GMT</pubDate>
			<description><![CDATA[
---Quote (Originally by LegalGear)---
American Association for Health Freedom - New Bill (HR2749) Gives FDA Unheard-of Power over Small Farmers, Food and Supplement Producers (http://aahf.nonprofitsoapbox.com/index.php?option=com_content&task=view&id=825&Itemid=)

Minor paperwork violations and violations completely unrelated to food safety could result in draconian penalties. Cite scientific research about food or supplements without FDA approval? You could go to jail for ten years. We need your help to amend or defeat this Orwellian bill that is currently on a fast track to passage. Because of the importance of this subject, it is the only subject in this week’s newsletter.

EMAIL YOUR REP RIGHT NOW:
https://secure3.convio.net/aahf/site/Advocacy?cmd=display&page=UserAction&id=392
---End Quote---
everyone should look in to this!!!!]]></description>
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	<div class="smallfont" style="margin-bottom:2px">Quote:</div>
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	<tr>
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				<div>
					Originally Posted by <strong>LegalGear</strong>
					
				</div>
				<div style="font-style:italic"><a rel="nofollow" href="http://aahf.nonprofitsoapbox.com/index.php?option=com_content&amp;task=view&amp;id=825&amp;Itemid=" target="_blank">American Association for Health Freedom - New Bill (HR2749) Gives FDA Unheard-of Power over Small Farmers, Food and Supplement Producers</a><br />
<br />
Minor paperwork violations and violations completely unrelated to food safety could result in draconian penalties. Cite scientific research about food or supplements without FDA approval? You could go to jail for ten years. We need your help to amend or defeat this Orwellian bill that is currently on a fast track to passage. Because of the importance of this subject, it is the only subject in this week’s newsletter.<br />
<br />
EMAIL YOUR REP RIGHT NOW:<br />
<a rel="nofollow" href="https://secure3.convio.net/aahf/site/Advocacy?cmd=display&amp;page=UserAction&amp;id=392" target="_blank">https://secure3.convio.net/aahf/site...rAction&amp;id=392</a></div>
			
		</td>
	</tr>
	</table>
</div>everyone should look in to this!!!!</div>

]]></content:encoded>
			<dc:creator>Delta Force</dc:creator>
			<guid isPermaLink="true">http://anabolicminds.com/forum/blogs/delta-force/140-fda-tries-criminalize.html</guid>
		</item>
		<item>
			<title><![CDATA[Independence Day Sale! July 1st--> 5th]]></title>
			<link>http://anabolicminds.com/forum/blogs/delta-force/132-independence-day-sale.html</link>
			<pubDate>Wed, 01 Jul 2009 04:02:30 GMT</pubDate>
			<description><![CDATA[
---Quote (Originally by Steveoph)---
Beat the heat with these COOL 4th of July savings at NutraPlanet!
(Also known by Steveo as the Canada Day sale :D)



Starting Wednesday July 1st, save an additional 10% off EVERYTHING with coupon code: *July4Sale *


(hurry coupon expires Sunday July 5th) 


But wait...there's more! NutraPlanet is also offering a flat $3.99 FedEx ground shipping for ANY sized order (domestic shipments only). 


Come celebrate these explosive savings only at NutraPlanet!
---End Quote---
July 4th NP sale, dont miss it!]]></description>
			<content:encoded><![CDATA[<div><div style="margin:20px; margin-top:5px; ">
	<div class="smallfont" style="margin-bottom:2px">Quote:</div>
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				<div>
					Originally Posted by <strong>Steveoph</strong>
					
				</div>
				<div style="font-style:italic">Beat the heat with these COOL 4th of July savings at NutraPlanet!<br />
(Also known by Steveo as the Canada Day sale :D)<br />
<br />
<br />
<br />
Starting Wednesday July 1st, save an additional 10% off EVERYTHING with coupon code: <b><font color="red">July4Sale </font></b><br />
<br />
<br />
(hurry coupon expires Sunday July 5th) <br />
<br />
<br />
But wait...there's more! NutraPlanet is also offering a flat $3.99 FedEx ground shipping for ANY sized order (domestic shipments only). <br />
<br />
<br />
Come celebrate these explosive savings only at NutraPlanet!</div>
			
		</td>
	</tr>
	</table>
</div>July 4th NP sale, dont miss it!</div>

]]></content:encoded>
			<dc:creator>Delta Force</dc:creator>
			<guid isPermaLink="true">http://anabolicminds.com/forum/blogs/delta-force/132-independence-day-sale.html</guid>
		</item>
		<item>
			<title>BEWARE of BIOLABS SCAM</title>
			<link>http://anabolicminds.com/forum/blogs/delta-force/131-beware-biolabs-scam.html</link>
			<pubDate>Fri, 26 Jun 2009 23:55:27 GMT</pubDate>
			<description><![CDATA[
---Quote (Originally by Delta Force)---
This is a warning is for all females on this board and to your significant others, this company BIOLABS they sell woman care products they're also a scam, a bunch of layers and thieves! If you call them for the free offer they're making they will ask for your credit card (don't do it, it will have a bad ending, learn from my experience) to charge you 99 cents for shipping, what they don't tell you is that you're signing up for reoccurring charges of $49.95, they will record your phone conversation and promise not to charge you till you get some cream then you need to call back to cancel if you're not happy, my wife fell for this scam, they charge me for the free sample even before it arrived, and not only that to add insult to injury i was charges a currency transaction fee multiple times b/c they're from outside the US and charge you in some other currency(when I called they denied but they're the only ones who charged this card), I had called and cancel this bull**** on the 18th, they proceeded to ship their crap on the 19th and hit my credit card on the 22nd.

If your wife or gf tells you about getting some anti aging cream free offer let them know its a SCAM!
---End Quote---

I hope more ppl read this!]]></description>
			<content:encoded><![CDATA[<div><div style="margin:20px; margin-top:5px; ">
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				<div>
					Originally Posted by <strong>Delta Force</strong>
					
				</div>
				<div style="font-style:italic">This is a warning is for all females on this board and to your significant others, this company BIOLABS they sell woman care products they're also a scam, a bunch of layers and thieves! If you call them for the free offer they're making they will ask for your credit card (don't do it, it will have a bad ending, learn from my experience) to charge you 99 cents for shipping, what they don't tell you is that you're signing up for reoccurring charges of $49.95, they will record your phone conversation and promise not to charge you till you get some cream then you need to call back to cancel if you're not happy, my wife fell for this scam, they charge me for the free sample even before it arrived, and not only that to add insult to injury i was charges a currency transaction fee multiple times b/c they're from outside the US and charge you in some other currency(when I called they denied but they're the only ones who charged this card), I had called and cancel this bull**** on the 18th, they proceeded to ship their crap on the 19th and hit my credit card on the 22nd.<br />
<br />
If your wife or gf tells you about getting some anti aging cream free offer let them know its a SCAM!</div>
			
		</td>
	</tr>
	</table>
</div><br />
I hope more ppl read this!</div>

]]></content:encoded>
			<dc:creator>Delta Force</dc:creator>
			<guid isPermaLink="true">http://anabolicminds.com/forum/blogs/delta-force/131-beware-biolabs-scam.html</guid>
		</item>
		<item>
			<title>Clomid VS Nolvadex</title>
			<link>http://anabolicminds.com/forum/blogs/delta-force/120-clomid-vs-nolvadex.html</link>
			<pubDate>Fri, 12 Jun 2009 14:05:28 GMT</pubDate>
			<description><![CDATA[
---Quote (Originally by nunes)---
*Clomid VS Nolvadex *

--------------------------------------------------------------------------------

By William Llewellyn 

Introduction 

I have received a lot of heat lately about my preference for Nolvadex over Clomid, which I hold for all purposes of use (in the bodybuilding world anyway); as an anti-estrogen, an HDL (good) cholesterol-supporting drug, and as a testosterone-stimulating compound. Most people use Nolvadex to combat gynecomastia over Clomid anyway, so that is an easy sell. And for cholesterol, well, most bodybuilders unfortunately pay little attention to this important issue, so by way of disinterest, another easy opinion to discuss. But when it comes to using Nolvadex for increasing endogenous testosterone release, bodybuilders just do not want to hear it. They only seem to want Clomid. I can only guess that this is based on a long rooted misunderstanding of the actions of the two drugs. In this article I would therefore like to discuss the specifics for these two agents, and explain clearly the usefulness of Nolvadex for the specific purpose of increasing testosterone production. 





Clomid and Nolvadex 


I am not sure how Clomid and Nolvadex became so separated in the minds of bodybuilders. They certainly should not be. Clomid and Nolvadex are both anti-estrogens belonging to the same group of triphenylethylene compounds. They are structurally related and specifically classified as selective estrogen receptor modulators (SERMs) with mixed agonistic and antagonistic properties. This means that in certain tissues they can block the effects of estrogen, by altering the binding capacity of the receptor, while in others they can act as actual estrogens, activating the receptor. In men, both of these drugs act as anti-estrogens in their capacity to oppose the negative feedback of estrogens on the hypothalamus and stimulate the heightened release of GnRH (Gonadotropin Releasing Hormone). LH output by the pituitary will be increased as a result, which in turn can increase the level of testosterone by the testes. Both drugs do this, but for some reason bodybuilders persist in thinking that Clomid is the only drug good at stimulating testosterone. What you will find with a little investigation however is that not only is Nolvadex useful for the same purpose, it should actually be the preferred agent of the two. 

Studies conducted in the late 1970's at the University of Ghent in Belgium make clear the advantages of using Nolvadex instead of Clomid for increasing testosterone levels (1). Here, researchers looked the effects of Nolvadex and Clomid on the endocrine profiles of normal men, as well as those suffering from low sperm counts (oligospermia). For our purposes, the results of these drugs on hormonally normal men are obviously the most relevant. What was found, just in the early parts of the study, was quite enlightening. *Nolvadex, used for 10 days at a dosage of 20mg daily, increased serum testosterone levels to 142% of baseline*, which was on par with the effect of 150mg of Clomid daily for the same duration (the testosterone increase was slightly, but not significantly, better for Clomid). We must remember though that this is the effect of three 50mg tablets of Clomid. With the price of both a 50mg Clomid and 20mg Nolvadex typically very similar, we are already seeing a cost vs. results discrepancy forming that strongly favors the Nolvadex side. 


Pituitary Sensitivity to GnRH 


But something more interesting is happening. Researchers were also conducting GnRH stimulation tests before and after various points of treatment with Nolvadex and Clomid, and the two drugs had markedly different results. These tests involved infusing patients with 100mcg of GnRH and measuring the output of pituitary LH in response. The focus of this test is to see how sensitive the pituitary is to Gonadotropin Releasing Hormone. The more sensitive the pituitary, the more LH will be released. *The tests showed that after ten days of treatment with Nolvadex, pituitary sensitivity to GnRH increased slightly compared to pre-treated values. This is contrast to 10 days of treatment with 150mg Clomid, which was shown to consistently DECREASE pituitary sensitivity *to GnRH (more LH was released before treatment). As the study with Nolvadex progresses to 6 weeks, pituitary sensitivity to GnRH was significantly higher than pre-treated or 10-day levels. At this point the same 20mg dosage was also raising testosterone and LH levels to an average of 183% and 172% of base values, respectively, which again is measurably higher than what was noted 10 days into therapy. Within 10 days of treatment Clomid is already exerting an effect that is causing the pituitary to become slightly desensitized to GnRH, while prolonged use of Nolvadex serves only to increase pituitary sensitivity to this hormone. That is not to say Clomid won't increase testosterone if taken for the same 6 week time period. Quite the opposite is true. But we are, however, noticing an advantage in Nolvadex. 



The Estrogen Clomid 


The above discrepancies are likely explained by differences in the estrogenic nature of the two compounds. The researchers' clearly support this theory when commenting in their paper, "The difference in response might be attributable to the weak intrinsic estrogenic effect of Clomid, which in this study manifested itself by an increase in transcortin and testosterone/estradiol-binding globulin [SHBG] levels; this increase was not observed after tamoxifen treatment". In reviewing other theories later in the paper, such as interference by increased androgen or estrogen levels, they persist in noting that increases in these hormones were similar with both drug treatments, and state that," â€¦a role of the intrinsic estrogenic activity of Clomid which is practically absent in Tamoxifen seems the most probable explanation". 

Although these two are related anti-estrogens, they appear to act very differently at different sites of action. Nolvadex seems to be strongly anti-estrogenic at both the hypothalamus and pituitary, which is in contrast to Clomid, which although a strong anti-estrogen at the hypothalamus, seems to exhibit weak estrogenic activity at the pituitary. To find further support for this we can look at an in-vitro animal study published in the American Journal of Physiology in February 1981 (2). This paper looks at the effects of Clomid and Nolvadex on the GnRH stimulated release of LH from cultured rat pituitary cells. In this paper, it was noted that incubating cells with Clomid had a direct estrogenic effect on cultured pituitary cell sensitivity, exerting a weaker but still significant effect compared to estradiol. Nolvadex on the other hand did not have any significant effect on LH response. Furthermore it mildly blocked the effects of estrogen when both were incubated in the same culture. 



Conclusion 


To summarize the above research succinctly, Nolvadex is the more purely anti-estrogenic of the two drugs, at least where the HPTA (Hypothalamic-Pituitary-Testicular Axis) is concerned. This fact enables *Nolvadex to offer the male bodybuilder certain advantages over Clomid*. This is especially true at times when we are looking to restore a balanced HPTA, and would not want to desensitize the pituitary to GnRH. This could perhaps slow recovery to some extent, as the pituitary would require higher amounts of hypothalamic GnRH in the presence of Clomid in order to get the same level of LH stimulation. 

Nolvadex also seems preferred from long-term use, for those who find anti-estrogens effective enough at raising testosterone levels to warrant using as anabolics. Here Nolvadex would seem to provide a better and more stable increase in testosterone levels, and likely will offer a similar or greater effect than Clomid for considerably less money. The potential rise in SHBG levels with Clomid, supported by other research (3), is also cause for concern, as this might work to allow for comparably less free active testosterone compared to Nolvadex as well. Ultimately both drugs are effective anti-estrogens for the prevention of gyno and elevation of endogenous testosterone, however the above research provides enough evidence for me to choose Nolvadex every time.
---End Quote---
nice post Nunes]]></description>
			<content:encoded><![CDATA[<div><div style="margin:20px; margin-top:5px; ">
	<div class="smallfont" style="margin-bottom:2px">Quote:</div>
	<table cellpadding="6" cellspacing="0" border="0" width="100%">
	<tr>
		<td class="alt2" style="border:1px inset">
			
				<div>
					Originally Posted by <strong>nunes</strong>
					
				</div>
				<div style="font-style:italic"><b>Clomid VS Nolvadex </b><br />
<br />
--------------------------------------------------------------------------------<br />
<br />
By William Llewellyn <br />
<br />
Introduction <br />
<br />
I have received a lot of heat lately about my preference for Nolvadex over Clomid, which I hold for all purposes of use (in the bodybuilding world anyway); as an anti-estrogen, an HDL (good) cholesterol-supporting drug, and as a testosterone-stimulating compound. Most people use Nolvadex to combat gynecomastia over Clomid anyway, so that is an easy sell. And for cholesterol, well, most bodybuilders unfortunately pay little attention to this important issue, so by way of disinterest, another easy opinion to discuss. But when it comes to using Nolvadex for increasing endogenous testosterone release, bodybuilders just do not want to hear it. They only seem to want Clomid. I can only guess that this is based on a long rooted misunderstanding of the actions of the two drugs. In this article I would therefore like to discuss the specifics for these two agents, and explain clearly the usefulness of Nolvadex for the specific purpose of increasing testosterone production. <br />
<br />
<br />
<br />
<br />
<br />
Clomid and Nolvadex <br />
<br />
<br />
I am not sure how Clomid and Nolvadex became so separated in the minds of bodybuilders. They certainly should not be. Clomid and Nolvadex are both anti-estrogens belonging to the same group of triphenylethylene compounds. They are structurally related and specifically classified as selective estrogen receptor modulators (SERMs) with mixed agonistic and antagonistic properties. This means that in certain tissues they can block the effects of estrogen, by altering the binding capacity of the receptor, while in others they can act as actual estrogens, activating the receptor. In men, both of these drugs act as anti-estrogens in their capacity to oppose the negative feedback of estrogens on the hypothalamus and stimulate the heightened release of GnRH (Gonadotropin Releasing Hormone). LH output by the pituitary will be increased as a result, which in turn can increase the level of testosterone by the testes. Both drugs do this, but for some reason bodybuilders persist in thinking that Clomid is the only drug good at stimulating testosterone. What you will find with a little investigation however is that not only is Nolvadex useful for the same purpose, it should actually be the preferred agent of the two. <br />
<br />
Studies conducted in the late 1970's at the University of Ghent in Belgium make clear the advantages of using Nolvadex instead of Clomid for increasing testosterone levels (1). Here, researchers looked the effects of Nolvadex and Clomid on the endocrine profiles of normal men, as well as those suffering from low sperm counts (oligospermia). For our purposes, the results of these drugs on hormonally normal men are obviously the most relevant. What was found, just in the early parts of the study, was quite enlightening. <b>Nolvadex, used for 10 days at a dosage of 20mg daily, increased serum testosterone levels to 142% of baseline</b>, which was on par with the effect of 150mg of Clomid daily for the same duration (the testosterone increase was slightly, but not significantly, better for Clomid). We must remember though that this is the effect of three 50mg tablets of Clomid. With the price of both a 50mg Clomid and 20mg Nolvadex typically very similar, we are already seeing a cost vs. results discrepancy forming that strongly favors the Nolvadex side. <br />
<br />
<br />
Pituitary Sensitivity to GnRH <br />
<br />
<br />
But something more interesting is happening. Researchers were also conducting GnRH stimulation tests before and after various points of treatment with Nolvadex and Clomid, and the two drugs had markedly different results. These tests involved infusing patients with 100mcg of GnRH and measuring the output of pituitary LH in response. The focus of this test is to see how sensitive the pituitary is to Gonadotropin Releasing Hormone. The more sensitive the pituitary, the more LH will be released. <b>The tests showed that after ten days of treatment with Nolvadex, pituitary sensitivity to GnRH increased slightly compared to pre-treated values. This is contrast to 10 days of treatment with 150mg Clomid, which was shown to consistently DECREASE pituitary sensitivity </b>to GnRH (more LH was released before treatment). As the study with Nolvadex progresses to 6 weeks, pituitary sensitivity to GnRH was significantly higher than pre-treated or 10-day levels. At this point the same 20mg dosage was also raising testosterone and LH levels to an average of 183% and 172% of base values, respectively, which again is measurably higher than what was noted 10 days into therapy. Within 10 days of treatment Clomid is already exerting an effect that is causing the pituitary to become slightly desensitized to GnRH, while prolonged use of Nolvadex serves only to increase pituitary sensitivity to this hormone. That is not to say Clomid won't increase testosterone if taken for the same 6 week time period. Quite the opposite is true. But we are, however, noticing an advantage in Nolvadex. <br />
<br />
<br />
<br />
The Estrogen Clomid <br />
<br />
<br />
The above discrepancies are likely explained by differences in the estrogenic nature of the two compounds. The researchers' clearly support this theory when commenting in their paper, &quot;The difference in response might be attributable to the weak intrinsic estrogenic effect of Clomid, which in this study manifested itself by an increase in transcortin and testosterone/estradiol-binding globulin [SHBG] levels; this increase was not observed after tamoxifen treatment&quot;. In reviewing other theories later in the paper, such as interference by increased androgen or estrogen levels, they persist in noting that increases in these hormones were similar with both drug treatments, and state that,&quot; â€¦a role of the intrinsic estrogenic activity of Clomid which is practically absent in Tamoxifen seems the most probable explanation&quot;. <br />
<br />
Although these two are related anti-estrogens, they appear to act very differently at different sites of action. Nolvadex seems to be strongly anti-estrogenic at both the hypothalamus and pituitary, which is in contrast to Clomid, which although a strong anti-estrogen at the hypothalamus, seems to exhibit weak estrogenic activity at the pituitary. To find further support for this we can look at an in-vitro animal study published in the American Journal of Physiology in February 1981 (2). This paper looks at the effects of Clomid and Nolvadex on the GnRH stimulated release of LH from cultured rat pituitary cells. In this paper, it was noted that incubating cells with Clomid had a direct estrogenic effect on cultured pituitary cell sensitivity, exerting a weaker but still significant effect compared to estradiol. Nolvadex on the other hand did not have any significant effect on LH response. Furthermore it mildly blocked the effects of estrogen when both were incubated in the same culture. <br />
<br />
<br />
<br />
Conclusion <br />
<br />
<br />
To summarize the above research succinctly, Nolvadex is the more purely anti-estrogenic of the two drugs, at least where the HPTA (Hypothalamic-Pituitary-Testicular Axis) is concerned. This fact enables <b>Nolvadex to offer the male bodybuilder certain advantages over Clomid</b>. This is especially true at times when we are looking to restore a balanced HPTA, and would not want to desensitize the pituitary to GnRH. This could perhaps slow recovery to some extent, as the pituitary would require higher amounts of hypothalamic GnRH in the presence of Clomid in order to get the same level of LH stimulation. <br />
<br />
Nolvadex also seems preferred from long-term use, for those who find anti-estrogens effective enough at raising testosterone levels to warrant using as anabolics. Here Nolvadex would seem to provide a better and more stable increase in testosterone levels, and likely will offer a similar or greater effect than Clomid for considerably less money. The potential rise in SHBG levels with Clomid, supported by other research (3), is also cause for concern, as this might work to allow for comparably less free active testosterone compared to Nolvadex as well. Ultimately both drugs are effective anti-estrogens for the prevention of gyno and elevation of endogenous testosterone, however the above research provides enough evidence for me to choose Nolvadex every time.</div>
			
		</td>
	</tr>
	</table>
</div>nice post Nunes</div>

]]></content:encoded>
			<dc:creator>Delta Force</dc:creator>
			<guid isPermaLink="true">http://anabolicminds.com/forum/blogs/delta-force/120-clomid-vs-nolvadex.html</guid>
		</item>
		<item>
			<title>Delta Force Is Moving To A New State, Anadraulic State (LG Sponsored)</title>
			<link>http://anabolicminds.com/forum/blogs/delta-force/119-delta-force-moving.html</link>
			<pubDate>Thu, 11 Jun 2009 21:04:45 GMT</pubDate>
			<description><![CDATA[Here's my new log complements of LG! 


---Quote (Originally by Delta Force)---
I'd like to start off by thanking LG for making me one of the finalists to log this new and exciting product! 
This will be my first experience using LG products, I've had been looking in to LG product line and will say its quiet impressive, I'm really looking forward to try this product considering that it contains 4 new technologies that I'd not seen combined in one supplement before. This log will get in full swing once the package arrives till then I'm getting geared up to get this party started! Here's some product details!

LG Sciences is proud to bring you another great promotion for one of the most raved about pre work out drinks to ever hit the market.  We want to put your body in the Anadraulic State, With LG sciences Anadraulic State!!  This was a GNC Exclusive for the longest time, I can tell you they could not keep this in stock due to the high demand!  Now Nutra Planet in the coming weeks will have this available:).


Product Write up!!!

Image: http://www.lgsciences.com/v/vspfiles/photos/Anadraulic-State-2.jpg 

Image: http://i40.tinypic.com/zxktu8.png 

~Anadraulic State~ 
4 NEW TECHNOLOGIES

SERM - Blocks Estrogen
ANTI-AROMATASE - Boosts Testosterone
pSARM - Anabolic Complex
RECEPTOR - Increased Response 

This revolutionary new product is unlike anything you have ever experienced. It puts your body in the perfect state to accomplish muscle growth, a state we call The Anadraulic State. You may experience explosive pumps, skyrocketting hormone levels, vastly increased nutrient absorption and utilization which will turn your body into a muscle building machine!

Anadraulic State is the first pre-workout product made exclusively to build the key androgenic compounds needed for extreme muscle growth.  Its powerful 4 stage release technology increases the key factors in a man's endocrine system that cause muscle growth and cellular expression.  Based on years of scientific research, this product combines our Receptor technology with the active pSARM's and anti-estrogens found in our other popular products, along with a new type of creatine to give you the most complete formula for increasing muscle growth.
---End Quote---
]]></description>
			<content:encoded><![CDATA[<div>Here's my new log complements of LG! <br />
<br />
<div style="margin:20px; margin-top:5px; ">
	<div class="smallfont" style="margin-bottom:2px">Quote:</div>
	<table cellpadding="6" cellspacing="0" border="0" width="100%">
	<tr>
		<td class="alt2" style="border:1px inset">
			
				<div>
					Originally Posted by <strong>Delta Force</strong>
					
				</div>
				<div style="font-style:italic">I'd like to start off by thanking LG for making me one of the finalists to log this new and exciting product! <br />
This will be my first experience using LG products, I've had been looking in to LG product line and will say its quiet impressive, I'm really looking forward to try this product considering that it contains 4 new technologies that I'd not seen combined in one supplement before. This log will get in full swing once the package arrives till then I'm getting geared up to get this party started! Here's some product details!<br />
<br />
<i><font face="Palatino Linotype"><font size="4">LG Sciences is proud to bring you another great promotion for one of the most raved about pre work out drinks to ever hit the market.  We want to put your body in the Anadraulic State, With LG sciences Anadraulic State!!  This was a GNC Exclusive for the longest time, I can tell you they could not keep this in stock due to the high demand!  Now Nutra Planet in the coming weeks will have this available:).<br />
<br />
<br />
<div align="center">Product Write up!!!<br />
<br />
<img src="http://www.lgsciences.com/v/vspfiles/photos/Anadraulic-State-2.jpg" border="0" alt="" /><br />
<br />
<img src="http://i40.tinypic.com/zxktu8.png" border="0" alt="" /><br />
<br />
~Anadraulic State~ <br />
4 NEW TECHNOLOGIES<br />
<br />
SERM - Blocks Estrogen<br />
ANTI-AROMATASE - Boosts Testosterone<br />
pSARM - Anabolic Complex<br />
RECEPTOR - Increased Response <br />
<br />
This revolutionary new product is unlike anything you have ever experienced. It puts your body in the perfect state to accomplish muscle growth, a state we call The Anadraulic State. You may experience explosive pumps, skyrocketting hormone levels, vastly increased nutrient absorption and utilization which will turn your body into a muscle building machine!<br />
<br />
Anadraulic State is the first pre-workout product made exclusively to build the key androgenic compounds needed for extreme muscle growth.  Its powerful 4 stage release technology increases the key factors in a man's endocrine system that cause muscle growth and cellular expression.  Based on years of scientific research, this product combines our Receptor technology with the active pSARM's and anti-estrogens found in our other popular products, along with a new type of creatine to give you the most complete formula for increasing muscle growth.</div></font></font></i></div>
			
		</td>
	</tr>
	</table>
</div></div>

]]></content:encoded>
			<dc:creator>Delta Force</dc:creator>
			<guid isPermaLink="true">http://anabolicminds.com/forum/blogs/delta-force/119-delta-force-moving.html</guid>
		</item>
		<item>
			<title>My upcoming LG Anadraulic State sponsored log</title>
			<link>http://anabolicminds.com/forum/blogs/delta-force/117-my-upcoming-lg.html</link>
			<pubDate>Tue, 09 Jun 2009 03:38:00 GMT</pubDate>
			<description><![CDATA[A big thanks to LG for giving me the opportunity to log this exciting product, I'm really looking forward to this!



---Quote (Originally by Liftergym33)---
Image: http://i366.photobucket.com/albums/oo106/craigmatthew27/12weekcomp3-1.jpg 

LG Sciences is proud to bring you another great promotion for one of the most raved about pre work out drinks to ever hit the market.  We want to put your body in the Anadraulic State, With LG sciences Anadraulic State!!  This was a GNC Exclusive for the longest time, I can tell you they could not keep this in stock due to the high demand!  Now Nutra Planet in the coming weeks will have this available:).

We are looking for 3 loggers!, this product can be used on cycle or in PCT, or as a stand alone,  We would like to know how you would use it and what you are looking for out of this product....

App's-

Age-
Years of training-
How AS would benifit you? i.e cycle, pct, standalone?-
Training split/program-
Diet-
any other bonus items you guys want to throw in to spice these ap's up-


Product Write up

Image: http://www.lgsciences.com/v/vspfiles/photos/Anadraulic-State-2.jpg 

~Anadraulic State~ 
4 NEW TECHNOLOGIES

*SERM - Blocks Estrogen
ANTI-AROMATASE - Boosts Testosterone
pSARM - Anabolic Complex
RECEPTOR - Increased Response *

This revolutionary new product is unlike anything you have ever experienced. It puts your body in the perfect state to accomplish muscle growth, a state we call The Anadraulic State. You may experience explosive pumps, skyrocketting hormone levels, vastly increased nutrient absorption and utilization which will turn your body into a muscle building machine!

Anadraulic State is the first pre-workout product made exclusively to build the key androgenic compounds needed for extreme muscle growth.  Its powerful 4 stage release technology increases the key factors in a man's endocrine system that cause muscle growth and cellular expression.  Based on years of scientific research, this product combines our Receptor technology with the active pSARM's and anti-estrogens found in our other popular products, along with a new type of creatine to give you the most complete formula for increasing muscle growth. 

 
~Start throwing App's fellas!!!
---End Quote---
]]></description>
			<content:encoded><![CDATA[<div>A big thanks to LG for giving me the opportunity to log this exciting product, I'm really looking forward to this!<br />
<br />
<br />
<div style="margin:20px; margin-top:5px; ">
	<div class="smallfont" style="margin-bottom:2px">Quote:</div>
	<table cellpadding="6" cellspacing="0" border="0" width="100%">
	<tr>
		<td class="alt2" style="border:1px inset">
			
				<div>
					Originally Posted by <strong>Liftergym33</strong>
					
				</div>
				<div style="font-style:italic"><div align="center"><img src="http://i366.photobucket.com/albums/oo106/craigmatthew27/12weekcomp3-1.jpg" border="0" alt="" /><br />
<br />
<i><font face="Palatino Linotype"><font size="4">LG Sciences is proud to bring you another great promotion for one of the most raved about pre work out drinks to ever hit the market.  We want to put your body in the Anadraulic State, With LG sciences Anadraulic State!!  This was a GNC Exclusive for the longest time, I can tell you they could not keep this in stock due to the high demand!  Now Nutra Planet in the coming weeks will have this available:).</font></font></i><br />
<br />
We are looking for 3 loggers!, this product can be used on cycle or in PCT, or as a stand alone,  We would like to know how you would use it and what you are looking for out of this product....<br />
<br />
App's-<br />
<br />
Age-<br />
Years of training-<br />
How AS would benifit you? i.e cycle, pct, standalone?-<br />
Training split/program-<br />
Diet-<br />
any other bonus items you guys want to throw in to spice these ap's up-<br />
<br />
<br />
Product Write up<br />
<br />
<img src="http://www.lgsciences.com/v/vspfiles/photos/Anadraulic-State-2.jpg" border="0" alt="" /><br />
<br />
~Anadraulic State~ <br />
4 NEW TECHNOLOGIES<br />
<br />
<b>SERM - Blocks Estrogen<br />
ANTI-AROMATASE - Boosts Testosterone<br />
pSARM - Anabolic Complex<br />
RECEPTOR - Increased Response </b><br />
<br />
This revolutionary new product is unlike anything you have ever experienced. It puts your body in the perfect state to accomplish muscle growth, a state we call The Anadraulic State. You may experience explosive pumps, skyrocketting hormone levels, vastly increased nutrient absorption and utilization which will turn your body into a muscle building machine!<br />
<br />
Anadraulic State is the first pre-workout product made exclusively to build the key androgenic compounds needed for extreme muscle growth.  Its powerful 4 stage release technology increases the key factors in a man's endocrine system that cause muscle growth and cellular expression.  Based on years of scientific research, this product combines our Receptor technology with the active pSARM's and anti-estrogens found in our other popular products, along with a new type of creatine to give you the most complete formula for increasing muscle growth. <br />
<br />
 <br />
~Start throwing App's fellas!!!</div></div>
			
		</td>
	</tr>
	</table>
</div></div>

]]></content:encoded>
			<dc:creator>Delta Force</dc:creator>
			<guid isPermaLink="true">http://anabolicminds.com/forum/blogs/delta-force/117-my-upcoming-lg.html</guid>
		</item>
		<item>
			<title>My daily blurs....</title>
			<link>http://anabolicminds.com/forum/blogs/delta-force/113-my-daily-blurs.html</link>
			<pubDate>Thu, 04 Jun 2009 13:49:49 GMT</pubDate>
			<description><![CDATA[I will be using this blog to log my daily blurs, interesting findings and maybe some complains :) some of this stuff dont fit right in to any logs I may keep so I'll keep it all right here, anyone is welcome to comment freely in these daily blurs!]]></description>
			<content:encoded><![CDATA[<div>I will be using this blog to log my daily blurs, interesting findings and maybe some complains :) some of this stuff dont fit right in to any logs I may keep so I'll keep it all right here, anyone is welcome to comment freely in these daily blurs!</div>

]]></content:encoded>
			<dc:creator>Delta Force</dc:creator>
			<guid isPermaLink="true">http://anabolicminds.com/forum/blogs/delta-force/113-my-daily-blurs.html</guid>
		</item>
		<item>
			<title>What an application sample!</title>
			<link>http://anabolicminds.com/forum/blogs/delta-force/110-what-application-sample.html</link>
			<pubDate>Wed, 03 Jun 2009 04:00:28 GMT</pubDate>
			<description><![CDATA[
---Quote (Originally by Guejsn)---
*Age:* 25.


*Years of training:* 

I have been training since 1998, re cycling. I started resistance training in May 2002, for cycling performance benefits. I have been focussed on the bodybuilding aspect of lifting (i.e. hypertrophy/aesthetics) since January 2008 (after I retired from cycling in December 2007). See my Bodyspace for a more detailed breakdown: http://bodyspace.bodybuilding.com/Guejsn/.


*How AS would benefit you (i.e. cycle, pct, standalone)?*

Anadraulic State would benefit me as as part of my Speedv2/LipoBURN stack during my cutting cycle. 

It is a very well-rounded product, which would cut out the need for a lot of other supplements (i.e. no creatine (however, is dependent on the amount of creatine in the proprietory blend), nutrient repartitioners, testosterone boosters, preworkout, cortisol controllers required). The insulin potentiating effects are very important, especially re diet. I am also keen to see how it works preworkout, and how it would be best utilized in future stacks.

I know my body and reacts to anything, whether it be training, diet, or supplementation (I have used a myriad of supplements; if a list is required it can be added); therefore I can give accurate assessments on how a product affects me. Add to this the fact that I am a female, and there are many products out there that are “not recommended for females”; however, they CAN be safely used; and it would be good to get a female perspective/experience with this product.

I would be using Anadraulic State (as recommended) from 28 June to 26 July^ (before running Lean Fuel Extreme as the last part of my cutting phase), using the following supplements with it:

_Fat Loss Stack_ 
* SPeedv2: 2 caps first thing in the morning, and 1 cap 6 hours later.
* LipoBURN: 4 squirts after shower in the morning, and 4 squirts after shower before bed.
 
_Creatine_ (Note that this could be taken out if Anadraulic State had enough creatine in it to stand alone as my single source of creatine)
* NeoVar Recomped: 2 caps 30-40 min pre-gym, 2 caps immediately post-gym, and 4 caps last thing at night (resistance training days); 2 caps immediately post-cardio, and 4 caps last thing at night (non-resistance training days). 

_Joint Support_
* OsteoSport: 4 caps first thing in the morning.

_Sleep Support_
* Lipotrophin-PM: 2 caps first thing in the morning, and 2 caps last thing at night.

_Vitamins/Minerals_
* Complete-Balance: 2 caps immediately post-breakfast.
* Bio-Mend: 2 caps immediately post-breakfast.

_Good Fats_
* Omega-Essentials: 2 caps immediately post-breakfast.

_Protein Powder/BCAA's_
* Lipotropic Protein: 1 scoop with breakfast, 1 scoop with meal 2, and 1 scoop with meal 4.

^ Not that if not selected as a logger, I will be using these supplements during this period regardless.


*Training split/program:*

_Monday_
am
HIIT Cardio
Stretch 20-30 min
Gym - Shoulders
pm
20-30 min Cardio

_Tuesday_
am
20-40 min Cardio
Stretch 20-30 min
Gym - Arms
pm
20-30 min Cardio

_Wednesday_
am
HIIT Cardio
Stretch 20-30 min
Gym – Chest

_Thursday_
am
20-40 min Cardio
Stretch 20-30 min
Gym - Back
pm
20-30 min Cardio

_Friday_
am
HIIT Cardio
Stretch 20-30 min
Gym - Full-Body 
pm
20-30 min Cardio

_Saturday_
DAY OFF

_Sunday_
am
20-30 min Cardio
Stretch 20-30 min

My resistance training will vary week by week re exercises and order, sets and reps, always striving to increase weights/strength, and continually progress.

Examples of all training sessions (cardio and resistance) can be seen in my current log: The Female Terminator Chronicles (http://anabolicminds.com/forum/supplement-reviews-logs/112832-female-terminator-chronicles.html)


*Diet:*

I use a calorie/CHO cycling method, but no specific diet as such, as I listen to my body. Therefore macronutrient ratios and amount of calories (anywhere from 1800 to 4000+ cal/day) will change on a day-to-day basis (i.e. 3-4 days lower than maintenance followed by 1-2 days above maintenance, with the higher calorie days using carbohydrates to make up the extra calories). CHO sources are primarily from oats, and sometimes basmati rice and kumara. Protein sources are from protein powder (Leppin Pro 4 : four tiered protein matrix of whey protein concentrate, whey protein isolate, calcium caseinate, and egg albumin; and Lipotropic Protein), tofu, cottage cheese, tuna, chicken, beef, salmon, and sometimes egg whites and seafood (i.e. prawns, scallops, other types of fish). Fat sources are from fish oil, flaxseed oil, natural peanut butter, and sometimes nuts and seeds (i.e. almonds, walnuts, pumpkin seeds, sunflower seeds).

_Example low-calorie day:_

Breakfast - cup oats/30g Leppin Pro 4/2 tbsp flaxseed oil (sometimes some frozen berries)
Morning Tea - 200g cottage cheese/tomato
Lunch - 1/2 cup basmati rice/150g tuna/1-2 cups veges
Afternoon Tea - nuts/seeds/fruit/cottage cheese, 30g Leppin Pro 4
Dinner - 100g couscous/150g chicken breast (cooked in 1 tbsp peanut butter)/1-2 cups veges


*Bonus Items:*

_Short-Term Goal:_ It has taken me 8 weeks to return to and surpass my pre-injury muscle mass and strength levels, and I have had a very successful recomp. For the next 8 weeks I am focussing on cutting (something that I have never really done before; I always end up recomping), aiming to get as lean as I possibly can.

_Logs/Reviews kept/made:_ I keep very comprehensive, detailed, and objective logs.

Logs

Pre-AN Rep -
• Contest Preparation with Applied Nutriceuticals 
http://forum.bodybuilding.com/showthread.php?t=7017951 (3/2-23/3/08)
• Rosie’s Training stacked with Drive/RPM and IGF-2/NeoVar 
http://forum.bodybuilding.com/showth...hp?t=106683321 (23/3/-27/4/08)

As AN Rep -
• The Female Terminator Strikes Back Armed with AN’s Ultimate Cutting Stacks 
http://anabolicminds.com/forum/supplement-reviews-logs/92748-female-terminator-strikes.html (27/4-27/7/08)
• Applied Nutriceuticals Recomps Rosie for Competition 
http://anabolicminds.com/forum/supplement-reviews-logs/99986-applied-nutriceuticals-recomps.html (27/7-21/9/08)
• Restoring Rosie: AN calls in the full cavalry (and a few extras) 
http://anabolicminds.com/forum/supplement-reviews-logs/104462-restoring-rosie-calls.html (21/9/08-1/1/09)
• The Female Terminator Chronicles 
http://anabolicminds.com/forum/supplement-reviews-logs/112832-female-terminator-chronicles.html (2/1/09-present)

Product Reviews

• SLIN 
http://anabolicminds.com/forum/supplement-reviews-logs/109413-rosie-s-review.html
http://anabolicminds.com/forum/lg-sciences/109411-rosie-s-review.html
• Lean Xtreme 
http://anabolicminds.com/forum/supplement-reviews-logs/109414-rosie-s-review.html
• Cre-02 (samples) 
http://anabolicminds.com/forum/supplement-reviews-logs/109622-rosie-s-mini.html
http://anabolicminds.com/forum/millennium-sports-technologies/109621-rosie-s-mini.html
• Green MAGnitude (sample) 
http://anabolicminds.com/forum/supplement-reviews-logs/109679-rosie-s-mini.html
http://anabolicminds.com/forum/controlled-labs/109678-rosie-s-mini.html
• Lipotropic Protein (sample) 
http://anabolicminds.com/forum/supplement-reviews-logs/111375-rosie-s-mini.html
http://anabolicminds.com/forum/lg-sciences/111376-rosie-s-mini.html
• Purple Wraath (sample) 
http://anabolicminds.com/forum/controlled-labs/111415-rosie-s-mini.html
• LipoBURN 
http://anabolicminds.com/forum/supplement-reviews-logs/111598-rosie-s-review.html
http://anabolicminds.com/forum/lg-sciences/111599-rosie-s-review.html
• Lipotropic Protein 
http://anabolicminds.com/forum/supplement-reviews-logs/119865-rosies-review-lg.html
http://anabolicminds.com/forum/lg-sciences/119866-rosies-review-lipotropic.html
• Activate Xtreme (DS) 
http://anabolicminds.com/forum/supplement-reviews-logs/126156-rosies-review-driven.html

As you can see from my review threads, I’ve used quite a few products by LG Sciences (and was quite pleased with the results). I look forward to seeing what Anadraulic State can deliver!
---End Quote---

the mother of all applications :)]]></description>
			<content:encoded><![CDATA[<div><div style="margin:20px; margin-top:5px; ">
	<div class="smallfont" style="margin-bottom:2px">Quote:</div>
	<table cellpadding="6" cellspacing="0" border="0" width="100%">
	<tr>
		<td class="alt2" style="border:1px inset">
			
				<div>
					Originally Posted by <strong>Guejsn</strong>
					
				</div>
				<div style="font-style:italic"><b>Age:</b> <font color="red">25.</font><br />
<br />
<br />
<b>Years of training:</b> <br />
<br />
<font color="red">I have been training since 1998, re cycling. I started resistance training in May 2002, for cycling performance benefits. I have been focussed on the bodybuilding aspect of lifting (i.e. hypertrophy/aesthetics) since January 2008 (after I retired from cycling in December 2007). See my Bodyspace for a more detailed breakdown: <a rel="nofollow" href="http://bodyspace.bodybuilding.com/Guejsn/" target="_blank">http://bodyspace.bodybuilding.com/Guejsn/</a>.</font><br />
<br />
<br />
<b>How AS would benefit you (i.e. cycle, pct, standalone)?</b><br />
<br />
<font color="red">Anadraulic State would benefit me as as part of my Speedv2/LipoBURN stack during my cutting cycle. <br />
<br />
It is a very well-rounded product, which would cut out the need for a lot of other supplements (i.e. no creatine (however, is dependent on the amount of creatine in the proprietory blend), nutrient repartitioners, testosterone boosters, preworkout, cortisol controllers required). The insulin potentiating effects are very important, especially re diet. I am also keen to see how it works preworkout, and how it would be best utilized in future stacks.<br />
<br />
I know my body and reacts to anything, whether it be training, diet, or supplementation (I have used a myriad of supplements; if a list is required it can be added); therefore I can give accurate assessments on how a product affects me. Add to this the fact that I am a female, and there are many products out there that are “not recommended for females”; however, they CAN be safely used; and it would be good to get a female perspective/experience with this product.<br />
<br />
I would be using Anadraulic State (as recommended) from 28 June to 26 July^ (before running Lean Fuel Extreme as the last part of my cutting phase), using the following supplements with it:<br />
<br />
<u>Fat Loss Stack</u> <br />
* SPeedv2: 2 caps first thing in the morning, and 1 cap 6 hours later.<br />
* LipoBURN: 4 squirts after shower in the morning, and 4 squirts after shower before bed.<br />
 <br />
<u>Creatine</u> (Note that this could be taken out if Anadraulic State had enough creatine in it to stand alone as my single source of creatine)<br />
* NeoVar Recomped: 2 caps 30-40 min pre-gym, 2 caps immediately post-gym, and 4 caps last thing at night (resistance training days); 2 caps immediately post-cardio, and 4 caps last thing at night (non-resistance training days). <br />
<br />
<u>Joint Support</u><br />
* OsteoSport: 4 caps first thing in the morning.<br />
<br />
<u>Sleep Support</u><br />
* Lipotrophin-PM: 2 caps first thing in the morning, and 2 caps last thing at night.<br />
<br />
<u>Vitamins/Minerals</u><br />
* Complete-Balance: 2 caps immediately post-breakfast.<br />
* Bio-Mend: 2 caps immediately post-breakfast.<br />
<br />
<u>Good Fats</u><br />
* Omega-Essentials: 2 caps immediately post-breakfast.<br />
<br />
<u>Protein Powder/BCAA's</u><br />
* Lipotropic Protein: 1 scoop with breakfast, 1 scoop with meal 2, and 1 scoop with meal 4.<br />
<br />
^ Not that if not selected as a logger, I will be using these supplements during this period regardless.</font><br />
<br />
<br />
<b>Training split/program:</b><br />
<br />
<font color="red"><u>Monday</u><br />
<i>am</i><br />
HIIT Cardio<br />
Stretch 20-30 min<br />
Gym - Shoulders<br />
<i>pm</i><br />
20-30 min Cardio<br />
<br />
<u>Tuesday</u><br />
<i>am</i><br />
20-40 min Cardio<br />
Stretch 20-30 min<br />
Gym - Arms<br />
<i>pm</i><br />
20-30 min Cardio<br />
<br />
<u>Wednesday</u><br />
<i>am</i><br />
HIIT Cardio<br />
Stretch 20-30 min<br />
Gym – Chest<br />
<br />
<u>Thursday</u><br />
<i>am</i><br />
20-40 min Cardio<br />
Stretch 20-30 min<br />
Gym - Back<br />
<i>pm</i><br />
20-30 min Cardio<br />
<br />
<u>Friday</u><br />
<i>am</i><br />
HIIT Cardio<br />
Stretch 20-30 min<br />
Gym - Full-Body <br />
<i>pm</i><br />
20-30 min Cardio<br />
<br />
<u>Saturday</u><br />
DAY OFF<br />
<br />
<u>Sunday</u><br />
<i>am</i><br />
20-30 min Cardio<br />
Stretch 20-30 min<br />
<br />
My resistance training will vary week by week re exercises and order, sets and reps, always striving to increase weights/strength, and continually progress.<br />
<br />
Examples of all training sessions (cardio and resistance) can be seen in my current log: <a rel="nofollow" href="http://anabolicminds.com/forum/supplement-reviews-logs/112832-female-terminator-chronicles.html" target="_blank">The Female Terminator Chronicles</a></font><br />
<br />
<br />
<b>Diet:</b><br />
<br />
<font color="red">I use a calorie/CHO cycling method, but no specific diet as such, as I listen to my body. Therefore macronutrient ratios and amount of calories (anywhere from 1800 to 4000+ cal/day) will change on a day-to-day basis (i.e. 3-4 days lower than maintenance followed by 1-2 days above maintenance, with the higher calorie days using carbohydrates to make up the extra calories). CHO sources are primarily from oats, and sometimes basmati rice and kumara. Protein sources are from protein powder (Leppin Pro 4 : four tiered protein matrix of whey protein concentrate, whey protein isolate, calcium caseinate, and egg albumin; and Lipotropic Protein), tofu, cottage cheese, tuna, chicken, beef, salmon, and sometimes egg whites and seafood (i.e. prawns, scallops, other types of fish). Fat sources are from fish oil, flaxseed oil, natural peanut butter, and sometimes nuts and seeds (i.e. almonds, walnuts, pumpkin seeds, sunflower seeds).<br />
<br />
<u>Example low-calorie day:</u><br />
<br />
Breakfast - cup oats/30g Leppin Pro 4/2 tbsp flaxseed oil (sometimes some frozen berries)<br />
Morning Tea - 200g cottage cheese/tomato<br />
Lunch - 1/2 cup basmati rice/150g tuna/1-2 cups veges<br />
Afternoon Tea - nuts/seeds/fruit/cottage cheese, 30g Leppin Pro 4<br />
Dinner - 100g couscous/150g chicken breast (cooked in 1 tbsp peanut butter)/1-2 cups veges</font><br />
<br />
<br />
<b>Bonus Items:</b><br />
<br />
<font color="red"><u>Short-Term Goal:</u> It has taken me 8 weeks to return to and surpass my pre-injury muscle mass and strength levels, and I have had a very successful recomp. For the next 8 weeks I am focussing on cutting (something that I have never really done before; I always end up recomping), aiming to get as lean as I possibly can.<br />
<br />
<u>Logs/Reviews kept/made:</u> I keep very comprehensive, detailed, and objective logs.<br />
<br />
<i>Logs</i><br />
<br />
Pre-AN Rep -<br />
• Contest Preparation with Applied Nutriceuticals <br />
<a rel="nofollow" href="http://forum.bodybuilding.com/showthread.php?t=7017951" target="_blank">http://forum.bodybuilding.com/showthread.php?t=7017951</a> (3/2-23/3/08)<br />
• Rosie’s Training stacked with Drive/RPM and IGF-2/NeoVar <br />
<a rel="nofollow" href="http://forum.bodybuilding.com/showth...hp?t=106683321" target="_blank">http://forum.bodybuilding.com/showth...hp?t=106683321</a> (23/3/-27/4/08)<br />
<br />
As AN Rep -<br />
• The Female Terminator Strikes Back Armed with AN’s Ultimate Cutting Stacks <br />
<a rel="nofollow" href="http://anabolicminds.com/forum/supplement-reviews-logs/92748-female-terminator-strikes.html" target="_blank">http://anabolicminds.com/forum/suppl...r-strikes.html</a> (27/4-27/7/08)<br />
• Applied Nutriceuticals Recomps Rosie for Competition <br />
<a rel="nofollow" href="http://anabolicminds.com/forum/supplement-reviews-logs/99986-applied-nutriceuticals-recomps.html" target="_blank">http://anabolicminds.com/forum/suppl...s-recomps.html</a> (27/7-21/9/08)<br />
• Restoring Rosie: AN calls in the full cavalry (and a few extras) <br />
<a rel="nofollow" href="http://anabolicminds.com/forum/supplement-reviews-logs/104462-restoring-rosie-calls.html" target="_blank">http://anabolicminds.com/forum/suppl...sie-calls.html</a> (21/9/08-1/1/09)<br />
• The Female Terminator Chronicles <br />
<a rel="nofollow" href="http://anabolicminds.com/forum/supplement-reviews-logs/112832-female-terminator-chronicles.html" target="_blank">http://anabolicminds.com/forum/suppl...hronicles.html</a> (2/1/09-present)<br />
<br />
<i>Product Reviews</i><br />
<br />
• SLIN <br />
<a rel="nofollow" href="http://anabolicminds.com/forum/supplement-reviews-logs/109413-rosie-s-review.html" target="_blank">http://anabolicminds.com/forum/suppl...-s-review.html</a><br />
<a rel="nofollow" href="http://anabolicminds.com/forum/lg-sciences/109411-rosie-s-review.html" target="_blank">http://anabolicminds.com/forum/lg-sc...-s-review.html</a><br />
• Lean Xtreme <br />
<a rel="nofollow" href="http://anabolicminds.com/forum/supplement-reviews-logs/109414-rosie-s-review.html" target="_blank">http://anabolicminds.com/forum/suppl...-s-review.html</a><br />
• Cre-02 (samples) <br />
<a rel="nofollow" href="http://anabolicminds.com/forum/supplement-reviews-logs/109622-rosie-s-mini.html" target="_blank">http://anabolicminds.com/forum/suppl...ie-s-mini.html</a><br />
<a rel="nofollow" href="http://anabolicminds.com/forum/millennium-sports-technologies/109621-rosie-s-mini.html" target="_blank">http://anabolicminds.com/forum/mille...ie-s-mini.html</a><br />
• Green MAGnitude (sample) <br />
<a rel="nofollow" href="http://anabolicminds.com/forum/supplement-reviews-logs/109679-rosie-s-mini.html" target="_blank">http://anabolicminds.com/forum/suppl...ie-s-mini.html</a><br />
<a rel="nofollow" href="http://anabolicminds.com/forum/controlled-labs/109678-rosie-s-mini.html" target="_blank">http://anabolicminds.com/forum/contr...ie-s-mini.html</a><br />
• Lipotropic Protein (sample) <br />
<a rel="nofollow" href="http://anabolicminds.com/forum/supplement-reviews-logs/111375-rosie-s-mini.html" target="_blank">http://anabolicminds.com/forum/suppl...ie-s-mini.html</a><br />
<a rel="nofollow" href="http://anabolicminds.com/forum/lg-sciences/111376-rosie-s-mini.html" target="_blank">http://anabolicminds.com/forum/lg-sc...ie-s-mini.html</a><br />
• Purple Wraath (sample) <br />
<a rel="nofollow" href="http://anabolicminds.com/forum/controlled-labs/111415-rosie-s-mini.html" target="_blank">http://anabolicminds.com/forum/contr...ie-s-mini.html</a><br />
• LipoBURN <br />
<a rel="nofollow" href="http://anabolicminds.com/forum/supplement-reviews-logs/111598-rosie-s-review.html" target="_blank">http://anabolicminds.com/forum/suppl...-s-review.html</a><br />
<a rel="nofollow" href="http://anabolicminds.com/forum/lg-sciences/111599-rosie-s-review.html" target="_blank">http://anabolicminds.com/forum/lg-sc...-s-review.html</a><br />
• Lipotropic Protein <br />
<a rel="nofollow" href="http://anabolicminds.com/forum/supplement-reviews-logs/119865-rosies-review-lg.html" target="_blank">http://anabolicminds.com/forum/suppl...review-lg.html</a><br />
<a rel="nofollow" href="http://anabolicminds.com/forum/lg-sciences/119866-rosies-review-lipotropic.html" target="_blank">http://anabolicminds.com/forum/lg-sc...ipotropic.html</a><br />
• Activate Xtreme (DS) <br />
<a rel="nofollow" href="http://anabolicminds.com/forum/supplement-reviews-logs/126156-rosies-review-driven.html" target="_blank">http://anabolicminds.com/forum/suppl...ew-driven.html</a><br />
<br />
As you can see from my review threads, I’ve used quite a few products by LG Sciences (and was quite pleased with the results). I look forward to seeing what Anadraulic State can deliver!</font></div>
			
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	</table>
</div><br />
the mother of all applications :)</div>

]]></content:encoded>
			<dc:creator>Delta Force</dc:creator>
			<guid isPermaLink="true">http://anabolicminds.com/forum/blogs/delta-force/110-what-application-sample.html</guid>
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			<title>Tren + Epistane Log (Spawn)</title>
			<link>http://anabolicminds.com/forum/blogs/delta-force/100-tren-epistane-log.html</link>
			<pubDate>Thu, 28 May 2009 04:39:59 GMT</pubDate>
			<description><![CDATA[reminder for later!


---Quote (Originally by suncloud)---
you're in week 1 and your blood pressure is already at stage 1 hypertension.  you need some serious blood pressure support, and most of it is "preload", meaning it takes 2 weeks to kick in.

go to the closest health food store, and pick up celery seed extract.  dose 2 caps every day.  go to wall mart and buy some polisconal, dose 20mg AM and PM.  that should help a lot.  normally, you would add in hawthorn berries, but it won't kick in till your tren run is almost over.

be safe man.

side effects from high blood pressure include heart rhythms, headaches, very serious aggression issues, and an inability to "perform".
---End Quote---
]]></description>
			<content:encoded><![CDATA[<div>reminder for later!<br />
<br />
<div style="margin:20px; margin-top:5px; ">
	<div class="smallfont" style="margin-bottom:2px">Quote:</div>
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				<div>
					Originally Posted by <strong>suncloud</strong>
					
				</div>
				<div style="font-style:italic">you're in week 1 and your blood pressure is already at stage 1 hypertension.  you need some serious blood pressure support, and most of it is &quot;preload&quot;, meaning it takes 2 weeks to kick in.<br />
<br />
go to the closest health food store, and pick up celery seed extract.  dose 2 caps every day.  go to wall mart and buy some polisconal, dose 20mg AM and PM.  that should help a lot.  normally, you would add in hawthorn berries, but it won't kick in till your tren run is almost over.<br />
<br />
be safe man.<br />
<br />
side effects from high blood pressure include heart rhythms, headaches, very serious aggression issues, and an inability to &quot;perform&quot;.</div>
			
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]]></content:encoded>
			<dc:creator>Delta Force</dc:creator>
			<guid isPermaLink="true">http://anabolicminds.com/forum/blogs/delta-force/100-tren-epistane-log.html</guid>
		</item>
		<item>
			<title><![CDATA[AK32408's Road to Recomp For The Summer With Formex !]]></title>
			<link>http://anabolicminds.com/forum/blogs/delta-force/32-ak32408s-road-recomp.html</link>
			<pubDate>Wed, 22 Apr 2009 14:14:37 GMT</pubDate>
			<description><![CDATA[
---Quote (Originally by AK32408)---
Thanks to nunes posting that vid with the dance music here are some of my fav songs. These pump me UPP...

http://www.youtube.com/watch?v=xcShZ5WmwM8

http://www.youtube.com/watch?v=WoRAiBtKfmc

http://www.youtube.com/watch?v=2boUcrvzy_k

http://www.youtube.com/watch?v=sdatKLRie3k

(12 inch = vinyl record dj's spin, not the one you're thinking of :p )
---End Quote---

I want to listen to these later on today!]]></description>
			<content:encoded><![CDATA[<div><div style="margin:20px; margin-top:5px; ">
	<div class="smallfont" style="margin-bottom:2px">Quote:</div>
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				<div>
					Originally Posted by <strong>AK32408</strong>
					
				</div>
				<div style="font-style:italic">Thanks to nunes posting that vid with the dance music here are some of my fav songs. These pump me UPP...<br />
<br />
<a rel="nofollow" href="http://www.youtube.com/watch?v=xcShZ5WmwM8" target="_blank">http://www.youtube.com/watch?v=xcShZ5WmwM8</a><br />
<br />
<a rel="nofollow" href="http://www.youtube.com/watch?v=WoRAiBtKfmc" target="_blank">http://www.youtube.com/watch?v=WoRAiBtKfmc</a><br />
<br />
<a rel="nofollow" href="http://www.youtube.com/watch?v=2boUcrvzy_k" target="_blank">http://www.youtube.com/watch?v=2boUcrvzy_k</a><br />
<br />
<a rel="nofollow" href="http://www.youtube.com/watch?v=sdatKLRie3k" target="_blank">http://www.youtube.com/watch?v=sdatKLRie3k</a><br />
<br />
(12 inch = vinyl record dj's spin, not the one you're thinking of :p )</div>
			
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I want to listen to these later on today!</div>

]]></content:encoded>
			<dc:creator>Delta Force</dc:creator>
			<guid isPermaLink="true">http://anabolicminds.com/forum/blogs/delta-force/32-ak32408s-road-recomp.html</guid>
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			<title>DormantFiber jumps off the edge (recomp AE 6wk log Unsponsored)</title>
			<link>http://anabolicminds.com/forum/blogs/delta-force/12-dormantfiber-jumps-off.html</link>
			<pubDate>Mon, 13 Apr 2009 04:38:28 GMT</pubDate>
			<description><![CDATA[My new 6 week cycle good till end of of May


---Quote (Originally by DormantFiber)---
Jumping off in to the Anabolic Edge that is! Here's little back ground... I'm coming off my PCT for an Epistane (http://www.nutraplanet.com/product/ibe/epistane-90-caps.html) cycle that I did during the month of March, my Epistane kicked in pretty late on the 3rd week and I had no side effects but I want to keep my strength up.
My plan is to run Anabolic Edge by Palo Alto Labs to 6 weeks, Nutraplanet is running a killer deal on too bottles (http://www.nutraplanet.com/product/palo-alto-labs/anabolic-edge-twin-pack.html) and I got me some recently, I started at 4 tablets today, tomorrow I'll take 4 and run the remaining at 6 tablets a day split in to 2 doses one before my morning workout (or breakfast) and the other 6 hours later. 

Image: http://www.nutraplanet.com/photos/14000/anabolicedgetwinpack_large.png 
 (http://www.nutraplanet.com/product/palo-alto-labs/anabolic-edge-twin-pack.html)

My goals are to keep up my strength improve my definition while adding some lean mass and drop some BF%, starting on the 3rd week I'll be stacking this with Shredded Summer Stack (1 DCP + 1 Lean Xtreme) (http://www.nutraplanet.com/product/rpn/shredded-summer-stack-1-dcp-1-lean-xtreme.html) to help me bring in the 2nd half of my goal, I'll be buying this once its back in stock. Oh and I also have an open bottle of IGF-2 that I can trow in the mix.

Image: http://www.nutraplanet.com/photos/14465/dcp_lean_xtreme_stack_large.jpeg 

My training routine will consist of 2 days on 1 day off with a 3 day split, here's a general sample but I'll detail my workouts as I go along

Chest/Tris
Back/Biceps
Off
Legs
Chest/Tris
Off
Back/Biceps
Legs
Off
and so on....

My diet is pretty clean I mostly eat brown rice and chicken breast twice a day, eat lots of oats, overall I get 5-8 meals a day and consume 4k plus calories and I avoid sugars. (I wish i could count my calories intake but I don't have the patience for it but I will consume more while on this cycle)

Today being Easter I did not workout my gym closed early and I did not get to sleep till 4am last night also I did not weigh myself this morning, tomorrow this journey starts.

In the next 6 weeks I'll monitor and occasionally report on the following:
Body composition and Look: 
Muscle Hardness: 
Vascularity: 
Strength: 
Speed: 
Co-ordination: 
Quality of Training: 
Mood/Aggression: 
Libido: 
Joints: 
Overall Sense of Feeling:
---End Quote---
]]></description>
			<content:encoded><![CDATA[<div>My new 6 week cycle good till end of of May<br />
<br />
<div style="margin:20px; margin-top:5px; ">
	<div class="smallfont" style="margin-bottom:2px">Quote:</div>
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				<div>
					Originally Posted by <strong>DormantFiber</strong>
					
				</div>
				<div style="font-style:italic">Jumping off in to the Anabolic Edge that is! Here's little back ground... I'm coming off my PCT for an <a rel="nofollow" href="http://www.nutraplanet.com/product/ibe/epistane-90-caps.html" target="_blank">Epistane</a> cycle that I did during the month of March, my Epistane kicked in pretty late on the 3rd week and I had no side effects but I want to keep my strength up.<br />
My plan is to run Anabolic Edge by Palo Alto Labs to 6 weeks, <a rel="nofollow" href="http://www.nutraplanet.com/product/palo-alto-labs/anabolic-edge-twin-pack.html" target="_blank">Nutraplanet is running a killer deal on too bottles</a> and I got me some recently, I started at 4 tablets today, tomorrow I'll take 4 and run the remaining at 6 tablets a day split in to 2 doses one before my morning workout (or breakfast) and the other 6 hours later. <br />
<br />
<a rel="nofollow" href="http://www.nutraplanet.com/product/palo-alto-labs/anabolic-edge-twin-pack.html" target="_blank"><div align="center"><img src="http://www.nutraplanet.com/photos/14000/anabolicedgetwinpack_large.png" border="0" alt="" /></div></a><br />
<br />
My goals are to keep up my strength improve my definition while adding some lean mass and drop some BF%, starting on the 3rd week I'll be stacking this with <a rel="nofollow" href="http://www.nutraplanet.com/product/rpn/shredded-summer-stack-1-dcp-1-lean-xtreme.html" target="_blank">Shredded Summer Stack (1 DCP + 1 Lean Xtreme)</a> to help me bring in the 2nd half of my goal, I'll be buying this once its back in stock. Oh and I also have an open bottle of IGF-2 that I can trow in the mix.<br />
<br />
<div align="center"><img src="http://www.nutraplanet.com/photos/14465/dcp_lean_xtreme_stack_large.jpeg" border="0" alt="" /></div><br />
My training routine will consist of 2 days on 1 day off with a 3 day split, here's a general sample but I'll detail my workouts as I go along<br />
<br />
Chest/Tris<br />
Back/Biceps<br />
Off<br />
Legs<br />
Chest/Tris<br />
Off<br />
Back/Biceps<br />
Legs<br />
Off<br />
and so on....<br />
<br />
My diet is pretty clean I mostly eat brown rice and chicken breast twice a day, eat lots of oats, overall I get 5-8 meals a day and consume 4k plus calories and I avoid sugars. (I wish i could count my calories intake but I don't have the patience for it but I will consume more while on this cycle)<br />
<br />
Today being Easter I did not workout my gym closed early and I did not get to sleep till 4am last night also I did not weigh myself this morning, tomorrow this journey starts.<br />
<br />
In the next 6 weeks I'll monitor and occasionally report on the following:<br />
Body composition and Look: <br />
Muscle Hardness: <br />
Vascularity: <br />
Strength: <br />
Speed: <br />
Co-ordination: <br />
Quality of Training: <br />
Mood/Aggression: <br />
Libido: <br />
Joints: <br />
Overall Sense of Feeling:</div>
			
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			<dc:creator>Delta Force</dc:creator>
			<guid isPermaLink="true">http://anabolicminds.com/forum/blogs/delta-force/12-dormantfiber-jumps-off.html</guid>
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			<title>DF first cycle log</title>
			<link>http://anabolicminds.com/forum/blogs/delta-force/6-df-first-cycle.html</link>
			<pubDate>Fri, 10 Apr 2009 20:13:28 GMT</pubDate>
			<description><![CDATA[Pushing Dormant Fibers to the Max(Epistane 4wk log)

The time has come for me to do my first full cycle starting this March 1st I will start a 4 week Epistane cycle, here's a little background and stats, I did a coupe of pulse cycles last year and was impressed by this product but did not make significant gains so this time I'll run a full cycle. I'm currently 185lbs up on waking and been training for over 7 years with the last 2 years lifting seriously. My objectives are to put on 5-7 lbs and lower bodyfat.

My training routine will be as such.

*_Day 1: Chest & Triceps plus Forearms_*
Warm Up for 5 minutes on treadmill
*Chest*
Incline Bench Press
Bench Press
Seated Pec Deck Butterflys
Cable Crossovers
*Triceps*
SM Close Grip Bench Presses
Rope Pushdown
V Bar Pushdown
Seated Machine Extensions
Cable Single Arm Extensions
*Forearms*
Reverse Barbell Curls
Dumbbell Wrist Curls
Cool Down: Run 1 mile

*_Day 2: Back & Biceps & Abs_*
Warm Up for 5 minutes on treadmill
*Back*
Hyperextensions
Deadlifts
Lat Pulldown
Low Row
*Biceps*
Barbell Bar Curls
Standing Cable Curls
Machine Preacher Curls
Hammer Cable Curls
*Abs*
Hanging Leg Raises
Abdominal Crunches
Cool Down: Run 1 mile

*_Day 3: Rest_*

*_Day 4: Quads & Hamstrings & Forearms_*
Warm Up for 5 minutes on treadmill
*Quads*
Barbell Squats
Leg Press 
Leg Extension
*Hamstrings*
Lying Leg Curl
Dumbbell Lunges
*Calves*
Standing Single Calf Raises
*Forearms*
Reverse Barbell Curls
Dumbbell Wrist Curls
Cool Down: Run 1 mile

*_Day 5: Shoulders & Traps & Abs_*
Warm Up for 5 minutes on treadmill
*Shoulders*
Dumbbell Presses
Lateral Deltoid Raises
SM Front Deltoid Presses
Single Arm Deltoid Raises
*Traps*
Dumbbell Shrugs
Barbell Upright Rows
Smith Machine Shrugs
*Abs*
Hanging Leg Raises
Abdominal Crunches
Cool Down: Run 1 mile

*_Day 6: Rest_*

*_Day 7: Repeat routine_*

My diet is pretty clean I mostly eat brown rice and chicken breast twice a day, overall i get 5-8 meals a day and consume 4k plus calories and I avoid sugars. (I wish i could count my calories intake but I don't have the patience for it but I will consume more while on this cycle)


My cycle plans are for 20/20/30/40 or 20/30/30/40 depending on how it feels on the 2nd week.
Other supps I'll be taking are mainly bulk powders like BCCA, Leucine, Glutamine, GABA, Taurine, Creatine, BA and Arginine, after the 1st week i'll stop taking pre-workout supps (NO-xplode, Vasocharge or Jacked)

PCT 
I have a SERM on hand Tamoxifen (Nolvadex): 40/40/20/20
I plan to get Formastane when its back in stock, and I currently have 6-Ox0 as well and I could get Nolvadex XT if needed.
Other than that i plan to taking lots of MilkThistle or some other goodies i have laying around (Retain2, IGF-2, Anabolic Pump)
Feel free to critic this section with your comments or recommendations, I'm open to all ideas.


I'll be logging my workouts progress, strength and weight and any other relevant information regarding my cycle daily, I would post before and after pictures but 4 weeks is not along time to make a body transformation.

Come on beard, its time to get this show on the road!]]></description>
			<content:encoded><![CDATA[<div>Pushing Dormant Fibers to the Max(Epistane 4wk log)<br />
<br />
The time has come for me to do my first full cycle starting this March 1st I will start a 4 week Epistane cycle, here's a little background and stats, I did a coupe of pulse cycles last year and was impressed by this product but did not make significant gains so this time I'll run a full cycle. I'm currently 185lbs up on waking and been training for over 7 years with the last 2 years lifting seriously. My objectives are to put on 5-7 lbs and lower bodyfat.<br />
<br />
My training routine will be as such.<br />
<br />
<b><u>Day 1: Chest &amp; Triceps plus Forearms</u></b><br />
Warm Up for 5 minutes on treadmill<br />
<b>Chest</b><br />
Incline Bench Press<br />
Bench Press<br />
Seated Pec Deck Butterflys<br />
Cable Crossovers<br />
<b>Triceps</b><br />
SM Close Grip Bench Presses<br />
Rope Pushdown<br />
V Bar Pushdown<br />
Seated Machine Extensions<br />
Cable Single Arm Extensions<br />
<b>Forearms</b><br />
Reverse Barbell Curls<br />
Dumbbell Wrist Curls<br />
Cool Down: Run 1 mile<br />
<br />
<b><u>Day 2: Back &amp; Biceps &amp; Abs</u></b><br />
Warm Up for 5 minutes on treadmill<br />
<b>Back</b><br />
Hyperextensions<br />
Deadlifts<br />
Lat Pulldown<br />
Low Row<br />
<b>Biceps</b><br />
Barbell Bar Curls<br />
Standing Cable Curls<br />
Machine Preacher Curls<br />
Hammer Cable Curls<br />
<b>Abs</b><br />
Hanging Leg Raises<br />
Abdominal Crunches<br />
Cool Down: Run 1 mile<br />
<br />
<b><u>Day 3: Rest</u></b><br />
<br />
<b><u>Day 4: Quads &amp; Hamstrings &amp; Forearms</u></b><br />
Warm Up for 5 minutes on treadmill<br />
<b>Quads</b><br />
Barbell Squats<br />
Leg Press <br />
Leg Extension<br />
<b>Hamstrings</b><br />
Lying Leg Curl<br />
Dumbbell Lunges<br />
<b>Calves</b><br />
Standing Single Calf Raises<br />
<b>Forearms</b><br />
Reverse Barbell Curls<br />
Dumbbell Wrist Curls<br />
Cool Down: Run 1 mile<br />
<br />
<b><u>Day 5: Shoulders &amp; Traps &amp; Abs</u></b><br />
Warm Up for 5 minutes on treadmill<br />
<b>Shoulders</b><br />
Dumbbell Presses<br />
Lateral Deltoid Raises<br />
SM Front Deltoid Presses<br />
Single Arm Deltoid Raises<br />
<b>Traps</b><br />
Dumbbell Shrugs<br />
Barbell Upright Rows<br />
Smith Machine Shrugs<br />
<b>Abs</b><br />
Hanging Leg Raises<br />
Abdominal Crunches<br />
Cool Down: Run 1 mile<br />
<br />
<b><u>Day 6: Rest</u></b><br />
<br />
<b><u>Day 7: Repeat routine</u></b><br />
<br />
My diet is pretty clean I mostly eat brown rice and chicken breast twice a day, overall i get 5-8 meals a day and consume 4k plus calories and I avoid sugars. (I wish i could count my calories intake but I don't have the patience for it but I will consume more while on this cycle)<br />
<br />
<br />
My cycle plans are for 20/20/30/40 or 20/30/30/40 depending on how it feels on the 2nd week.<br />
Other supps I'll be taking are mainly bulk powders like BCCA, Leucine, Glutamine, GABA, Taurine, Creatine, BA and Arginine, after the 1st week i'll stop taking pre-workout supps (NO-xplode, Vasocharge or Jacked)<br />
<br />
PCT <br />
I have a SERM on hand Tamoxifen (Nolvadex): 40/40/20/20<br />
I plan to get Formastane when its back in stock, and I currently have 6-Ox0 as well and I could get Nolvadex XT if needed.<br />
Other than that i plan to taking lots of MilkThistle or some other goodies i have laying around (Retain2, IGF-2, Anabolic Pump)<br />
Feel free to critic this section with your comments or recommendations, I'm open to all ideas.<br />
<br />
<br />
I'll be logging my workouts progress, strength and weight and any other relevant information regarding my cycle daily, I would post before and after pictures but 4 weeks is not along time to make a body transformation.<br />
<br />
Come on beard, its time to get this show on the road!</div>

]]></content:encoded>
			<dc:creator>Delta Force</dc:creator>
			<guid isPermaLink="true">http://anabolicminds.com/forum/blogs/delta-force/6-df-first-cycle.html</guid>
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			<title>NP SALE!</title>
			<link>http://anabolicminds.com/forum/blogs/delta-force/2-np-sale.html</link>
			<pubDate>Wed, 08 Apr 2009 15:19:20 GMT</pubDate>
			<description>
---Quote (Originally by DormantFiber)---
I got a BD coming soon... and I sure would like to buy some gifts from NP!
---End Quote---
hmmm... just trying this out</description>
			<content:encoded><![CDATA[<div><div style="margin:20px; margin-top:5px; ">
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				<div>
					Originally Posted by <strong>DormantFiber</strong>
					
				</div>
				<div style="font-style:italic">I got a BD coming soon... and I sure would like to buy some gifts from NP!</div>
			
		</td>
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</div>hmmm... just trying this out</div>

]]></content:encoded>
			<dc:creator>Delta Force</dc:creator>
			<guid isPermaLink="true">http://anabolicminds.com/forum/blogs/delta-force/2-np-sale.html</guid>
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