Citrulline Malate

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    Citrulline Malate


    My friend is taking 6 grams of Citrulline Malate and 1 gram of Agmatine a day. Would it be best for him to take Citrulline Malate 3 grams before his morning workout and 3 grams before football practice. Or should he take 6 grams of Citrulline Malate all at once? Thanks
    Motivation is what gets you started habit is what keeps you going.

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    I take 6-9g prewo only

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    Quote Originally Posted by dat dude View Post
    My friend is taking 6 grams of Citrulline Malate and 1 gram of Agmatine a day. Would it be best for him to take Citrulline Malate 3 grams before his morning workout and 3 grams before football practice. Or should he take 6 grams of Citrulline Malate all at once? Thanks
    sorry just saw this. i get like 20 notifications each time i log on, hard to keep track. anyways, i like to dose 6 all at once like ^^^ said
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    Quote Originally Posted by dat dude View Post
    My friend is taking 6 grams of Citrulline Malate and 1 gram of Agmatine a day. Would it be best for him to take Citrulline Malate 3 grams before his morning workout and 3 grams before football practice. Or should he take 6 grams of Citrulline Malate all at once? Thanks
    Taking it all at once will result in a greater blood arginine concentration and have a more noticeable effect on endurance.
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    Quote Originally Posted by FL3X MAGNUM View Post
    Taking it all at once will result in a greater blood arginine concentration and have a more noticeable effect on endurance.
    Thanks for the replies. He's taking a 6 gram dose. I also decided to try it. It does seems that it does help with endurance. I'm going to add Agmatine Erase and Alphamine next week. I always try to take a supplement that I've never taken by itself a trail run so I can gauge the results.
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    Quote Originally Posted by dat dude View Post
    Thanks for the replies. He's taking a 6 gram dose. I also decided to try it. It does seems that it does help with endurance. I'm going to add Agmatine Erase and Alphamine next week. I always try to take a supplement that I've never taken by itself a trail run so I can gauge the results.
    awesome
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