Hey! I plan on running titanium at 4 caps per day for around 21 days, and would like to know if this is safe? My diet is soild and my current staples are Assualt, Opti-Men, Whey and fish oil. Also would it be best to dose 2 caps with breakfast and 2 caps with dinner? Or 2 with breakfast, 1 with lunch and one with dinner? Also i presume the I3C will prevent any excessive estrogen? Because I would rather not stack it with an AI, if possible.