- Good exercises for shoulder and upper back pain
- BBing and boxing?
- Gym Liability? Or am I skipping Christmas?
- 3 Day Split you may find useful.
- Trouble with triceps
- need help please
- Cardio ?
- Warming up for heavy sets....
- CROSSFIT
- wednesday chest and triceps
- Endocrinologist
- Love Deadlifts/Squats but dont want to hurt myself
- any suggestions get rep points...forearm exercise Q
- Lying ham curls vs. seated.
- looking for a bit of shoulder help
- Madcow/bill star 5x5...anyone in shape actually use it
- Endomorph Training?
- i Hate when fat people give me exercise advice!!!!!! does ne1 else have this problem
- How long do you guys think I should wait before I workout again?
- Gym RANT
- extra stength exercise cords?
- Athletic Training Advice needed.
- One Bicep bigger than the other??
- Sodium Loading/Depleation
- Weight Vest/ Training Advice (CF)
- tricep long head difference
- Hot yoga
- What kettlebells should I start off with.
- Lower Tricep/Elbow Pain
- Single Best Song for lifting.
- Possible to lift too hard?
- can having sex 2 often hurt your gains
- Stretches for upper back pain
- BF% for the infamous 8-pack
- Only 2 days to work out
- Soreness after every workout?
- Critique My Workout
- Training Every Day?
- gaining mass
- start from blocks (sprinting)
- two-a-days??
- Twice a day workout question.
- Your #1 song in the rack
- Lunges...
- What do you do when you've lost your drive?
- jack3d=>fatigue+illness=overtr aining?
- Breaking through a plateau with this...
- 20 Rep Routine and Cardio
- Why is my bench press stuck at 195 lbs?!?!
- when to do cardio
- question!
- 3 day workout.
- Training an diet
- Critique my form please
- Deadlift Injury!
- Double days
- Strange Bicep Pain -- Tendonitis?
- need help
- Needed a New Routine - Tried the 666 Today
- Fat loss during Bulk?
- Arm pain
- left knee pain
- What does your favorite shoulder routine consist of?
- 3 x week only strength program?
- I Will Mail someone 20bucks if they can...
- your favorites for Arm Size!!!
- deadlift and bb clean ?
- week off after back injury
- Favorite Trap Exercises
- 5 day?
- Weird chest popping/crackling
- need a little help getting on track
- Workout Organization Issues
- Help with Early Teen Weight Training
- muscle under left shoulder blade tingling
- Training w/Fractured Ribs
- 5/3/1 method
- ? on my workout
- Help...burning..tingling on middle knunkle down the finger
- sprained wrist
- Tired
- Cursed with narrow shoulders.. Solution
- Thoughts on this routine?
- Any help would be appreciated
- After my workout
- Upper/Lower Split?
- Training a female
- Not ambitious enuff for a wrk out log but here
- Shoulder spasm??
- what workout routine will go good with a halotest 25.
- need help with workout sched
- 4daysplit/limited equipment
- preventing muscle catabolism?
- 3 Day Split
- FST-7
- Need advice on working out?
- Arms going numb from squats
- workout?
- Need Advice - Flys
- Need a new routine.