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  1. Good exercises for shoulder and upper back pain
  2. BBing and boxing?
  3. Gym Liability? Or am I skipping Christmas?
  4. 3 Day Split you may find useful.
  5. Trouble with triceps
  6. need help please
  7. Cardio ?
  8. Warming up for heavy sets....
  9. CROSSFIT
  10. wednesday chest and triceps
  11. Endocrinologist
  12. Love Deadlifts/Squats but dont want to hurt myself
  13. any suggestions get rep points...forearm exercise Q
  14. Lying ham curls vs. seated.
  15. looking for a bit of shoulder help
  16. Madcow/bill star 5x5...anyone in shape actually use it
  17. Endomorph Training?
  18. i Hate when fat people give me exercise advice!!!!!! does ne1 else have this problem
  19. How long do you guys think I should wait before I workout again?
  20. Gym RANT
  21. extra stength exercise cords?
  22. Athletic Training Advice needed.
  23. One Bicep bigger than the other??
  24. Sodium Loading/Depleation
  25. Weight Vest/ Training Advice (CF)
  26. tricep long head difference
  27. Hot yoga
  28. What kettlebells should I start off with.
  29. Lower Tricep/Elbow Pain
  30. Single Best Song for lifting.
  31. Possible to lift too hard?
  32. can having sex 2 often hurt your gains
  33. Stretches for upper back pain
  34. BF% for the infamous 8-pack
  35. Only 2 days to work out
  36. Soreness after every workout?
  37. Critique My Workout
  38. Training Every Day?
  39. gaining mass
  40. start from blocks (sprinting)
  41. two-a-days??
  42. Twice a day workout question.
  43. Your #1 song in the rack
  44. Lunges...
  45. What do you do when you've lost your drive?
  46. jack3d=>fatigue+illness=overtr aining?
  47. Breaking through a plateau with this...
  48. 20 Rep Routine and Cardio
  49. Why is my bench press stuck at 195 lbs?!?!
  50. when to do cardio
  51. question!
  52. 3 day workout.
  53. Training an diet
  54. Critique my form please
  55. Deadlift Injury!
  56. Double days
  57. Strange Bicep Pain -- Tendonitis?
  58. need help
  59. Needed a New Routine - Tried the 666 Today
  60. Fat loss during Bulk?
  61. Arm pain
  62. left knee pain
  63. What does your favorite shoulder routine consist of?
  64. 3 x week only strength program?
  65. I Will Mail someone 20bucks if they can...
  66. your favorites for Arm Size!!!
  67. deadlift and bb clean ?
  68. week off after back injury
  69. Favorite Trap Exercises
  70. 5 day?
  71. Weird chest popping/crackling
  72. need a little help getting on track
  73. Workout Organization Issues
  74. Help with Early Teen Weight Training
  75. muscle under left shoulder blade tingling
  76. Training w/Fractured Ribs
  77. 5/3/1 method
  78. ? on my workout
  79. Help...burning..tingling on middle knunkle down the finger
  80. sprained wrist
  81. Tired
  82. Cursed with narrow shoulders.. Solution
  83. Thoughts on this routine?
  84. Any help would be appreciated
  85. After my workout
  86. Upper/Lower Split?
  87. Training a female
  88. Not ambitious enuff for a wrk out log but here
  89. Shoulder spasm??
  90. what workout routine will go good with a halotest 25.
  91. need help with workout sched
  92. 4daysplit/limited equipment
  93. preventing muscle catabolism?
  94. 3 Day Split
  95. FST-7
  96. Need advice on working out?
  97. Arms going numb from squats
  98. workout?
  99. Need Advice - Flys
  100. Need a new routine.