meso / CN on off days?

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    meso / CN on off days?


    Meso says suggested half serving on off days, but the CN bottle does not say...

    dosing suggestions?

    Thanks

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    The general response would be adding creatine into your diet on off days is good in order to keep your strength.
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    I always take have a scoop of Meso on off days, it's not needed unless you're always wanting stims. I always take Creatine Nitrate on off days, 2 caps 2-3 times a day is good.
    Core Nutritionals Representative
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    Sorry to thread jack but would it be ok to take creatine mono or neovar(i have a full bottle that i got for free) on days off since CN is a little pricey???
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    Quote Originally Posted by TonyGT View Post
    Sorry to thread jack but would it be ok to take creatine mono or neovar(i have a full bottle that i got for free) on days off since CN is a little pricey???
    Yes it would be ok to take Creatine Mono or Neovar.

    CN isn't too pricey if you look around, for a Nitrate product it's a great price.
    Core Nutritionals Representative
  

  
 

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