Prepping for summer, What are you guys doing to prep

  1. Prepping for summer, What are you guys doing to prep


    ATleast for me its beach season. 80's all weekend and some surfing. water is still cool in upper 60's i figure another month will be no wetsuit for me. so its last stage of beach season prep for me

    what do you guys have going on?
    toes-on-the-nose.blogspot.com Deployed blogging


  2. in the rest of the world its cold so we are still bulking lol on andromass v3 right now. around late april/early may, i will cut down to near 7%. going to take Fat Free + CLA + HGHup for that cutting stack. lots of swimming as my cardio.
    Iron Forged Nutrition Rep

    use code "R1balla" to receive a discount

  3. Quote Originally Posted by R1balla
    in the rest of the world its cold so we are still bulking lol on andromass v3 right now. around late april/early may, i will cut down to near 7%. going to take Fat Free + CLA + HGHup for that cutting stack. lots of swimming as my cardio.
    Hey bro are you runnin a log on your bulk, or have u started it yet? Would love to follow that.
    Independent
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  4. Fat free timing is perfect. For me i dropped 20lbs on my recent deployment and i think added it all back on my 2 weeks of R&R lol.

    FOr me Fat Free, RPM, and free test are on the horizon. its warming up here and shirts will remain off after march lol
    toes-on-the-nose.blogspot.com Deployed blogging

  5. Quote Originally Posted by Outside Backer View Post
    ATleast for me its beach season. 80's all weekend and some surfing. water is still cool in upper 60's i figure another month will be no wetsuit for me. so its last stage of beach season prep for me

    what do you guys have going on?
    My stack..
    Free Test
    HGHup
    IGF-2
    Fat free
    Lit up
    Anabolic pump
    Body Mortar (carb free)
    Neovar

    My plan..

    Wake take 1 cap anabolic pump, 2 caps HGHup, 3 caps IGF-2, 2 scoops LIt up, 1-2 caps of Fat free (depending on stim tolerance) and 2 caps Free Test

    30 mins later mix up 3 scoops of body mortar and some bulk BCAAs (around 40g BCAAs) and start sipping during warm up. I drink 1/3 pre workout, 1/3 intra workout and the rest immiadetely post workout.

    on my last set I take 3 caps Neovar, finish my last set, do my stretching and then take the rest of my BCAAS along with a scoop of WMS mixed in.
    "The only good is knowledge and the only evil is ignorance." - Socrates

  6. Quote Originally Posted by bean5er View Post
    Hey bro are you runnin a log on your bulk, or have u started it yet? Would love to follow that.
    yep. its in the supplement log section. im running andromass v3 with lit up as my cycle. pct is erase pro, toco 8 and anabeta with lit up
    Iron Forged Nutrition Rep

    use code "R1balla" to receive a discount

  7. Quote Originally Posted by JudoJosh View Post
    My stack..
    Free Test
    HGHup
    IGF-2
    Fat free
    Lit up
    Anabolic pump
    Body Mortar (carb free)
    Neovar

    My plan..

    Wake take 1 cap anabolic pump, 2 caps HGHup, 3 caps IGF-2, 2 scoops LIt up, 1-2 caps of Fat free (depending on stim tolerance) and 2 caps Free Test

    30 mins later mix up 3 scoops of body mortar and some bulk BCAAs (around 40g BCAAs) and start sipping during warm up. I drink 1/3 pre workout, 1/3 intra workout and the rest immiadetely post workout.

    on my last set I take 3 caps Neovar, finish my last set, do my stretching and then take the rest of my BCAAS along with a scoop of WMS mixed in.

    i really like body mortar. i logged carb free a while back. stuff doesnt mix well but it tastes awesome
    Iron Forged Nutrition Rep

    use code "R1balla" to receive a discount

  8. Just booked a flight to Hawaii. Gonna start gettin ready with HGHUp/Fat Free/Lipotrophin PM/Free Test/Lit Up

    I'll be packin my bags with guns and a six pack!... dont tell TSA
    By believing passionately in something that still does not exist, we create it. The nonexistent is whatever we have not sufficiently desired.
    Franz Kafka

  9. Finished up my cut and now bulking trying to get my arms back up to par with my ego lol

    Current bulk supps
    Igf-2
    HGH-up
    Neovar
    Osteo
    Lit-up/Formula x
    Free Test

    Lots of Fish and Beef Burritos over here
    Applied Nutriceuticals Representative
    www.appliednutriceuticals.com

    FACEBOOK FAN PAGE:
    http://www.facebook.com/pages/Applie...ls/64122223218

  10. I'm gonna be doing a Test/Tren cycle and my diet is gonna be strictly fish. Except for my breakfast and post workout shake. So 4 meals out of 6 will consist of only of 10-12oz Tilapia, Salmon, and Grilled Shrimp. And ofcourse red meat every other day to keep the muscles full.

  11. Quote Originally Posted by WhatsaRoid?
    Finished up my cut and now bulking trying to get my arms back up to par with my ego lol

    Current bulk supps
    Igf-2
    HGH-up
    Neovar
    Osteo
    Lit-up/Formula x
    Free Test

    Lots of Fish and Beef Burritos over here
    Hope ur well man
    ...:::Olympus Labs Rep:::...
    Crossfit - DEMIGOD -

  12. VS9 I did an all fish diet before. Although my portions were half that (sigh) and saw great results. I had red meat every 3rd day for my last meal
    By believing passionately in something that still does not exist, we create it. The nonexistent is whatever we have not sufficiently desired.
    Franz Kafka

  13. I would get tired of fish after the first day of that!

    As it is now I rarely have fish, MAYBE once a month (if that) i couldnt imagine having it all day every day.
    "The only good is knowledge and the only evil is ignorance." - Socrates

  14. Quote Originally Posted by OrganicShadow
    VS9 I did an all fish diet before. Although my portions were half that (sigh) and saw great results. I had red meat every 3rd day for my last meal
    LoL it's all good bro. My portion size is to help me keep my 240 frame and just lean out on my Tren cycle. And yeah always add some red meat to keep the muscles full! I really planned it out to a T and I'm ready. Gonna start my cycle either Feb 13 or 20th

  15. Quote Originally Posted by JudoJosh
    I would get tired of fish after the first day of that!

    As it is now I rarely have fish, MAYBE once a month (if that) i couldnt imagine having it all day every day.
    Believe me I couldn't agree more with u but I'm gonna spice it up differently. I have a pretty strong mentality I'm just gonna scarf it down!

  16. Honest question:

    Is there a point to doing this?

    Why limit yourself to just fish?
    "The only good is knowledge and the only evil is ignorance." - Socrates

  17. Quote Originally Posted by JudoJosh
    Honest question:

    Is there a point to doing this?

    Why limit yourself to just fish?
    Personal preference, experimentation on my body and too see how I change, and as silly as it may sound I enjoy being strict

  18. Quote Originally Posted by VS91588

    Personal preference, experimentation on my body and too see how I change, and as silly as it may sound I enjoy being strict
    Btw it's not entirely all fish. My breakfast consists of..

    4oz Turkey Meat
    5 eggwhites 1 whole egg
    1 slice American cheese
    Whole wheat or Ezekiel bread

    And my post workout shake
    2 scoops whey
    20oz Gatorade

    ...it's only 4 fish meals a day

  19. god how i wish i could get into hormones again lol

    i've had a nice mix of stims fat burners cardio surfing running etc.

    so far so good and its nice and warm now.
    toes-on-the-nose.blogspot.com Deployed blogging
  

  
 

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