RPM is the bomb . . . and my stack w/IGF2
- 06-13-2011, 07:13 PM
RPM is the bomb . . . and my stack w/IGF2
I am stoked. Dropped the Lit up after 3 consecutive days even though I like. More of hearing RPM may be better for me and not sure if DAA is right for me.
Day 4 on IGF2
I am only going to monitor flat bench and pull ups since those are first on their days and I pretty much mix everything else up including various grips and exercises every time I work out, except I always start with pull ups on back and bi and flat bench on chest and tri days.
Strength: Daum. I am 44 and hit a rut I think primarily age related and today was scary. I could definitely do some joint damage as my strength was up a good 20 % and I had to back my self down out of respect for my old ass joints.
Pull ups today: Body weight (somewhere around 170) 1X18, BW + 10 1X12, BW + 20 1X9, BW + 20 1X9, (could have gone more but respecting wrist and elbows here and getting full range of motion and slows negatives).
Vascularity: Best I have seen on myself in 2 years maybe. Nasty veins on last high reps biceps sets. Still missing my vascularity in my abs region I had 3 years ago (again old age **** I think).
Energy: Stoked here. At first, I was like oh ****, another work out to get through. At the end, I was looking for more to do and forcing myself to stop as I got what I needed. Hell, I could go back and do chest and tri right now . . .
Dose: 44, 5'11", 170 ish, (2 RPM 1 hour pre workout), 4 IGF2 am and 4 IGF2 in the PM.
Libido: Always there, probably help having a 30 year old Russian hottie that I cannot understand . . . I can and do go several times a day and see no difference and was concerned that I might take something to mess this up. Got to admit I was really wanting to hit it this afternoon at the office so maybe it is picking up a little.
Endurance: At about 2 hour mark, I could go on for hours, but again, I stopped myself because I got everything I needed and I have a bad tendency to overtrain already.
- 06-13-2011, 07:40 PM
RPM is terrific. Wait until you go above 2 capsApplied Nutriceuticals
- 06-13-2011, 08:07 PM
06-13-2011, 08:24 PM
Thanks for the feedback. RPM is a great preworkout product for sure
06-13-2011, 11:58 PM
Nice glad to know you enjoying lit up, you'll love RPM as well. The RPM is great anytime of day as well. That plus IGF-2 and you're in good hands, enjoy it and report back!!
06-14-2011, 12:38 AM
glad you like it. IGF 2 is perfect for your age group as well. if you are experiencing joint problems, look into fish oil or OsteoSport by App Nut, or a combo of both. I am relatively young, and on squats and reverse grip bench for triceps, i experience bad joint pain. when i am on fish oil and OsteoSport, i have no pain at all. it really helps on workouts that are hard on joints like squats. instead of going parallel, i can go even further. if you decide to order, PM me, ill give u a 40% off coupon! thanks for choosing our products.
06-14-2011, 10:37 PM
I will order osteo sport. Joints fell a little weak. I have also broken so many bones big wave surfing, snowboarding and wakeboarding. I could use a bone and joint supp which is one of the main reasons I am taking IGF2 as I am hoping for bone and connective tissue regeneration associated with hGH use. Just seems I can push and lift more weight than bones and joints will support. I am also wanting hGH boost for skin and anti-aging benefits, and not necessarily just strength and body gains.
06-15-2011, 12:25 PM
OsteoSport with Fish Oil will do wonders for you
06-16-2011, 01:04 PM
IGF2 must be kicking in. Had dreams throughout night last night and this is the first time that I recall having dreams in a long time. Kind of enjoyed it. Body is getting more cut, but I think my main problem us overtraining or too much physical activity and not enough caloric intake to keep up with metabolism. Trying to make myself take a day off to recoup. Abs getting more def, but I do alot of ab work and cardio. Results seem to be quicker and more pronounced now and going in right direction for sure.
06-19-2011, 07:12 PM
06-19-2011, 07:16 PM
Rpm is awesome. I use 2 caps as well. 3 makes me feel over stimed. I want just enough to get going i can take care of the rest.
06-20-2011, 02:44 AM
if you are sensitive to caffeine you may want to stay at 2 caps.
06-21-2011, 10:58 AM
06-22-2011, 12:47 AM
06-22-2011, 03:34 PM
Cool- should be really interesting
Dirk Tanis, BA, MSci
Chief Operating Officer, Applied Nutriceuticals
06-22-2011, 07:07 PM
06-24-2011, 12:42 PM
thats the best pre workout IMO. 2 caps RPM and 1/2 scoop Lit Up. or 1 scoop lit up and 1 cap RPM
Similar Forum Threads
- By SolidusSnake in forum IGF-1/GHReplies: 65Last Post: 02-19-2011, 10:29 AM
- By fame126 in forum SupplementsReplies: 30Last Post: 05-30-2008, 05:11 AM
- By machine528 in forum Supplement LogsReplies: 17Last Post: 11-09-2007, 01:52 PM