- 03-31-2011, 02:56 PM
- 03-31-2011, 02:57 PM
04-01-2011, 10:50 AM
up 2 lbs...I think the switch from 3rd shift to 2nd is helping me..i was on 3rd the wole time i was hitting the gym(1yr 1/2) ....not enough sleep and eating correctly....I seem to be making gains and my wife tells me I getting bigger.....and I can see it in the mirror...I'm keeping my fingers crossed and will keep EATING,TRAINING,RECOVERING and EATING....thanks for all the info...will keep you posted on my stack.
04-01-2011, 11:33 AM
04-08-2011, 12:20 PM
going on 2nd week of drive,hghup,finally got my free test yesterday....I must say just drive and hghup are working great cant wait for the free test to take its course....can see more definition in my muscles....up 3lbs(quit smoking 2weeks ago eating everything in site)......a little acme on my forehead..nothing to serious....I take all 5 caps of hgh at nite...great deep sleep...going to run drive,igf2,freetest..next
04-08-2011, 01:00 PM
04-09-2011, 12:24 PM
04-09-2011, 12:44 PM
04-10-2011, 11:39 AM
04-11-2011, 11:00 AM
04-11-2011, 03:46 PM
04-11-2011, 04:07 PM
exactly what i said in a PM
Performax Labs Product Specialist
04-13-2011, 02:18 PM
Anybody have any suggestions for me. I am a gym rat, use to b 400lbs and know im 286lbs, very strong and 6'3. Im doing lots of cardio still along with intense workouts and eating is ideal...But what can i take/stack that will keep me hard while im losing the rest of the fat. I like my size overall and strength but need to be around 260lbs but im seriously losing muscle along with no definition...Does anybody have any recommendations for me.
04-13-2011, 02:49 PM
As for muscle hardness, if you manipulate your nutrition and training optimally, there is no reason why those factors alone will not keep your muscles "hard".
Why the need to be 260 pounds? Focus on your body composition over scale weight.
04-13-2011, 03:25 PM
04-13-2011, 03:46 PM
If you're losing muscle mass, then no, your nutrition is NOT on point.
Amplifying or adding in cardio does NOT mean muscle loss and lack of definition - whoever told you that had no idea of what they were talking about! I know many individuals - including myself - who do "a lot of cardio" and do not have this issue. As I said, your issue is your NUTRITION. Go back, reassess it, and adjust it accordingly for you for fat loss for NOW - what you require re fat loss now is not the same as it when you had that extra 100 pounds, or even a month ago, and you need to CONSTANTLY adjust and manipulate it for results.
I highly recommend that you read The 3 Keys to Fat Loss for more information and advice re nutrition for effective and successful fat loss.
I also recommend that you get yourself a trainer who knows what they're doing to design you an individualized nutrition plan and training programme specific for YOUR goals and needs, who will educate you on nutrition and training factors, and tell you why they have done what they have done, guiding you into not just progress, but knowledge and understanding of what you are doing and how to keep getting results as well.
04-14-2011, 11:53 AM
hey has anyone else got any back pumps on this stack????? i picked up some taurine..its suppose to help.... read on here 5g w/prework out shake??? or should i stick to whats on the bottle 1g a day???
04-14-2011, 12:03 PM
Yes, Taurine can help combat back pumps. You can follow the directions on the bottle or dose 5-10 grams a day as follows:
Dose 1 - 5g first thing in the morning
Dose 2 - 5g 40-min pre-training
04-14-2011, 12:46 PM
04-14-2011, 04:24 PM
dude i dont know about you but i got pumps on Epi not hdrol and as little as 2-3 grams jsut preworkout would cure it like that.
04-14-2011, 05:10 PM
04-15-2011, 10:48 AM
yelp back pumps took 3g of taurine preworkout in about a half hour back started to feel normal again just went away and it feels great now post workout....now will i have to supplement taurine all the time or will the backpumps fade over time???
04-15-2011, 10:59 AM
04-15-2011, 11:06 AM
04-15-2011, 03:22 PM