A few notes about my nutrition and training whilst on FREE TEST:
Weeks 1 and 4 were next to perfect re nutrition and training.
Weeks 2 and 3 were not the best - nutrition was terrible, due to my poor sleeping (or lack of) schedule and long and busy work hours; training was even lower than usual, due to it taking my body a bit longer to recover, from just starting back into it.
My 'scores' re each effect are based predominantly on my experience/progress during the time that my nutrition and training were spot on, with some small influence from my bad times there as well.
Mood/Aggression: 8/10. My mood has not actually been better or worse whilst using FREE TEST, but remained a constant fluctuation on a daily basis. I have been a lot more aggressive than usual, though, especially the last week of using it, and this has actually been commented on by others.
Libido: 9/10. There was a definite increase in libido and my body's readiness. This was rapid in the first week of use of FREE TEST, leveling out during the next two weeks, and rising again during my last week of use.
Endurance: 8/10. I use resting pulse as a measure of my fitness and sometimes as an indicator of my endurance. Pre-FREE TEST, it was 43 beats per minute; post-FREE TEST, it is 40 beats per minute - fitness and endurance have both improved, and I am fast on my way back to my usual endurance level . . . Re endurance during training, this gradually improved over the course of my use of FREE TEST . . .
Strength: 9.5/10. Despite ~13 weeks off training, my strength did not actually suffer that much, and I started back training at almost my pre-break weights. Therefore, my strength gains each week were great - for pretty much every exercise, I was able to increase my 4-5RM and 8-9RM respectively by a minimum of 10 pounds per week, which, considering the weights I was using, is beyond reasonable. FREE TEST definitely shined here.
Muscle Hardness/Density: 8/10. My muscles have become noticeably harder since using FREE TEST, which is not surprising since I also started training again. However, muscle density has increased, especially in my arms, and also in legs (not that I need more muscle in my legs).
Body Composition and Look: 9/10. Pre-FREE TEST I was 124.6lb at 14.3% bodyfat (BF). Post-FREE TEST I am 117.4lb at 12.6% BF. Although my body composition pre to post-statistics is not very impressive, only losing 1.7% BF overall, the two weeks - week 1 and week 4 - that both my nutrition and training were as they should be, I made progress by leaps and bounds, losing 0.1% BF per day! The BF loss is most noticeable in my midsection . . . I am going to make a small note re WEIGHT here: Loss over the first week was 7.8 pounds, and the last week, it was 7.2 pounds - yes, I regressed a lot over weeks 2 and 3, but once I was back on the wagon, the loss was RAPID, the fastest ever of any product that I have ever used when all factors are spot on . . . Re girths, overall just over an inch was lost from my waist and hips, and just under an inch was GAINED in my arms (whilst skinfolds DEcreased). I am highly pleased with the increase in muscle mass in my arms, and this has been the most rapid growth that I have ever made in my arms (which, coincidentally, is a 'lagging' bodypart).
Cortisol Levels: N/A. Although I would have liked to see the changes in my cortisol levels from pre to post-FREE TEST, I was not able to get bloods done this time. I WILL note, though, pre-FREE TEST I was highly stressed and was for the first time in my life experiencing some cortisol build-up in my midsection; over my time on FREE TEST, although my stress has remained high - and has in fact gotten HIGHER than it was pre - when my nutrition and training were fine, the stress has been manageable, and cortisol decreased noticeably those weeks.
Testosterone Levels: N/A. Although I would have liked to see the changes in my hormone levels from pre to post-FREE TEST, I was not able to get bloods done this time.
Overall: 9/10. I am making my overall grade based on the progress/results experienced predominantly with body composition and strength when ALL factors were spot on - indicating what FREE TEST is capable of with all factors near perfect, and also, although I made some incredible progress over the 26 days of using FREE TEST (progress re strength and endurance were still made in weeks 2 and 3, even if I regressed re body composition), I stacked it with Drive and IGF-2, and I believe that they were a result of using all three products. Despite that, my results show that if you have the important factors (i.e. nutrition and training) correct, then using a supplement like FREE TEST can enhance your progress just that much more.
Would I use again? Yes. One bottle is definitely not long enough to get the full benefits of FREE TEST, so next time, I am going to use TWO bottles back-to-back (i.e. 8 weeks).
Would I recommend? Yes. FREE TEST provides solid results re improvements in overall fitness, especially when everything else is spot on, and is worth using for the individual wanting an extra edge on top of their nutrition and training.
