RPM and Drive

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    RPM and Drive


    Are there any special dosing instructions if taking RPM and Drive together? Or following their individual directions be fine?

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    No hard and fast rules, just work out what feels right to you.

    I did well on 1 RPM and 2 Drive pre-WO, but everyone is diff'ernt.
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    Quote Originally Posted by noot View Post
    Are there any special dosing instructions if taking RPM and Drive together? Or following their individual directions be fine?
    Just follow the dosing/timing instructions on the label.

    RPM
    Resistance Training Days
    Dose* - 60-80 minutes pre-resistance training (I would start with the lower end of the recommended dose to assess tolerance, and then go to the higher end of the dosage if ok)
    Non-Resistance Training Days
    Dose* - once daily (most often dosed first thing in the morning, but whenever you like, really; and this is OPTIONAL).

    Drive
    Resistance Training Days
    Dose 1* - first thing in the morning
    Dose 2* - 60-80 minutes pre-resistance training (i.e. with RPM dose)
    Non-Resistance Training Days
    Dose 1* - first thing in the morning
    Dose 2* - 6-8 hours after Dose 1

    * Dosage is weight dependent - see the chart on the label.


    ~Rosie
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    I was wondering, can I continue taking Jack3d if I start taking RPM+Drive? Or should I take one or the other and not together?
    Shredding (3/19/13): OxyElite Pro (Original Formula) + Compound 20
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    Quote Originally Posted by noot View Post
    I was wondering, can I continue taking Jack3d if I start taking RPM+Drive? Or should I take one or the other and not together?
    Depending on your tolerance to stims, I would recommend either using Jack3d or RPM. But if you're ok, then both can be used together.

    ~Rosie
    Team APPNUT
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee
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