NSAID's and The One

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    NSAID's and The One


    I ordered the BOGO The One/2nd Gear and just reread the "contradicted supps/meds" list for dosing and noticed NSAID's are on the list. How detrimental would aspirin be on a day to day basis? Threshold dose that will affect gains? Or was that warning just "don't take a gram of ibuprofen a day"? Thanks for the clarification.

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    Quote Originally Posted by Ddono25 View Post
    I ordered the BOGO The One/2nd Gear and just reread the "contradicted supps/meds" list for dosing and noticed NSAID's are on the list. How detrimental would aspirin be on a day to day basis? Threshold dose that will affect gains? Or was that warning just "don't take a gram of ibuprofen a day"? Thanks for the clarification.
    ONE aspirin a day would be ok (a gram of ibuprofen daily would NOT).

    ~Rosie
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    Thank you for the quick reply!!
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    Quote Originally Posted by Ddono25 View Post
    Thank you for the quick reply!!
    No worries; that's what I'm here for

    ~Rosie
    Team APPNUT
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee

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