The One - Pre Cycles Q&As
- 06-30-2009, 09:03 PM
The One - Pre Cycles Q&As
I have the one sitting at home, waiting for me to use it.
I have compiled large amounts of information, and want to ensure, that my first PH use is successful. I believe i am using the right 'supplement'(whatever u want to call it) to get the results.
Supplementation On Cycle
Celebrix (Joint Meds)
Supplementation On PCT
Alcar (Acetyl L-Carnitine)
Natural Test Booster
Have i covered all my basis?
Calorie Intake (Daily)
Carbohydrates 396 grams
Protein 220 grams
Fat 100 grams
Total Calories 3364 calories
Is my calorie intake sufficient? ( i calculated using the formula found on APPNUTS website!)
I am 176lbs (80kgs), and 5ft10, Ive been working out consistently for 7 months, but have been attending gym for over 2 years (not consistent ie. once a week). Also I am 20 at the moment, but am waiting untill i am 21; i am trying plan as accurately as possible.
- 06-30-2009, 10:18 PM
- 06-30-2009, 10:24 PM
Thanks for your comments, I will be sure to include multivitamins & an antioxidant.
I am fairly active - play australia rules football (involves 2 nights training & gameday)
And will be attending gym 4 times a week
what calorie intake would you recommend?
07-01-2009, 11:21 AM
07-01-2009, 05:50 PM
Thanks rosie, it has been noted, i will not use untill i feel ready (i thought i did), i will continue to train for another 3 months, and re-asses ... though i will still gather as much information as possible!
07-01-2009, 06:07 PM
07-09-2009, 12:14 AM
I don't want to side track anything here, and I would like to point out that I agree with Rosie on waiting.
I do feel the need though, to give HUGE props to Rosie and the AppNut staff. You guys are top notch. No other rep here would be suggest someone NOT use their product, because they aren't ready to. Every other rep would be pushing you to purchase and use everything weather it was your 1st time in the gym or 2987623864th.
Really, huge props to you guys (and gals ;p)
07-09-2009, 01:34 AM
07-09-2009, 09:26 AM
07-15-2009, 11:15 PM
Applied Nutriceuticals is a nutritional supplement company, in the health, muscle and fitness industry, obviously wanting to promote health in general, so if a 20 year old guy came to you with questions and interest in one of your hormonal products, would you knowingly sell him the product that, potentially, could have devastating effects on his development or would you point him towards one of your natural test boosters and pass on the same advice as Rosie has just done?
07-21-2009, 08:15 PM
what about liver support on the one? and lethargy
07-22-2009, 04:34 AM
Lethargy may be experienced, especially if taking full dosage all at once. If this occurs, then split your dosage up into two, or use a preworkout product/stimulant.
07-28-2009, 10:32 AM
07-28-2009, 05:22 PM
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