Why would taking 400mg Shilajit be amazing, have you read about Shilajit overdosing?
Technically then you get 100mg Tomatidine per day if you stick to two caps. QUESTION is people missing and no reference to studies, what was clinical dosage to see result without Shilajit?
The OP wanted 500mg caps made by Antaeus Labs, and I proposed how he could just go buy 5 bottles to get what he wants. He'll have to deal with the sudden higher dose of Shilajit which is not toxic even at 2grams[SUP]1[/SUP].
One could however make a 2 cap dose with 250mg Tomatidine, 125mg Shilajit. Each and have a 30 day supply which the recommended manufacturer dosing of Shilajit for the delivery system. This would be better, but apparently not going to happen as I'm sure the raws are expensive.
If I had the funds and the desire, I would experiment with this, and pyramid up my dose of both until I reached the desired amount and then ran an 8-12 week cycle after the pre-load of Shilijit.
To your question:
[SUP]1[/SUP]Safety and Toxicology
In rats, 100mg/kg bodyweight Shilajit daily for 6 weeks is not associated with any abnormal organ weights relative to control.[16]
One human intervention using 200mg daily in men for 90 days (dose determined from Ayurvedic recommendations) failed to note any clinically significant toxicological symptoms when measuring standard toxixological biomarkers, but noted a small decrease in serum creatinine by 7.8% and increases in both Haemoglobin (no morphological changes of RBCs) and WBC count by 5.2% and 6% respectively.[8] A larger dose of 2g Shilajit (6.61% fulvic acid) daily for 45 days in humans aged 16-30yrs did not note any significant toxicological signs in serum, but did not note any significant influence on haemoglobin.[12]
It's safe, so what's your point? You remind me of this guy:
D0b That's not you is it?
Cheers!
Welcome (back) to AM my man.