the wifes going to make choc chip cheese cake with cherry topping!!!!
ima eat the fuk outa it this sunday!!!
ill take a few pix !!!
Nothing new to report on, sex drive is still high and no lethargy. Going to cut back cals alittle due to the newly aquired double chin.
185 today, traps/rear delts went flawlessly today. So far strength is extremely higher than normal
If i use a calculation from the weight i used today for bb shrugs i was 30% up from a few weeks ago. Rear delt reverse rows were up 25%.
Thanks. Ive been short changing myself on strength due to a rotator injury a few years back. Very conscious of developing any new onesOriginally Posted by cswalczakny
Wife made 4lbs of chili last night along with cinnamon rolls. Now i just need to figure out tonights dinner
Strength and size has increased, up 13lbs with some fat settling. Zero sides to report besides initial headaches and some lethargy here and there. Joints are feeling somewhat sore but fish oil has been increased to 3600mg of total epa/dha. Do not have an "on feeling" which is a good thing because you won't mentally notice the difference once the cycle is over.
Holding at 187 as of this morning, bumped stano to 1000mg. Still no sides to report nor back pumps. Yesterdays workout went like this:
Incline bb bench
Flat bb bench
Db flat fly's
Close grip press
Tri push down
Single arm constant tension rep pull downs
Again strength is solid and was stopped numerous times by gym members and their questions on how to build muscle.
Once mecha is finished I will run stano 2 weeks after and was wondering if there is a good way to continue the cycle without creating a problem?