I have been amazed by what a difference that taking Intra-aid during my workouts has made in my recovery. I use to get pretty dang sore, but that has definately been a non issue since starting the Intra-Aid.
I tell you something that Intra-Aid has brought to my attention and that what a little proper timing of certain nutrients can do for recuperation and recovery. Its motivated me to even start eating better.
I am going to take a few months of higher reps(sets of 3!)to allow my joints that are ailing me pretty good to heal up some. Between the Storm, Intra-Aid and Prime I had some super gains that found me handling some big poundages and it took a toll.
I'm going to be buying a load of animal stuff after income tax time and next year is going to be a good training year for me.
I tell you something that Intra-Aid has brought to my attention and that what a little proper timing of certain nutrients can do for recuperation and recovery. Its motivated me to even start eating better.
I am going to take a few months of higher reps(sets of 3!)to allow my joints that are ailing me pretty good to heal up some. Between the Storm, Intra-Aid and Prime I had some super gains that found me handling some big poundages and it took a toll.
I'm going to be buying a load of animal stuff after income tax time and next year is going to be a good training year for me.