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alwaysfirst
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I'm starting Focus on Monday and have a question about dosing: Should I take it first thing in the morning before breakfast or after and can I take it with fat burners and caffein?
Agreed.it would be best to dose first thing as you would notice the effects felt earlier in the day and then carry on through out, i see no reason not to dose all those together...
Can I take it with food? If so I try to dose it with breakfast since I workout 2 hr after and take caffein then.There was a guy that logged it here a couple months ago and preferred to take half upon waking and the other half early afternoon.
Experiment both ways and see how you like it.
Can I take it with food? If so I try to dose it with breakfast since I workout 2 hr after and take caffein then.
Bump
I would like some answer since I'm excited about Focus! I'm not getting any effect and want to know what I can do to make it better?
I should have posted this up with my first response.Can I take it with food? If so I try to dose it with breakfast since I workout 2 hr after and take caffein then.
Confused if better to take with food or not?No worries.
What has you a little bit confused?
What other supplements are you taking?
If you're taking in a lot of pre w/o stims,caffiene and the like,that could very well be the reason for your lethargy.
Low bioavailability isn't really an issue with Focus but based on your described state upon waking and stimulant usage,as well as the references I posted earlier.....and that I believe all hormonals should be dosed upon waking as to mimic the body's natural rise in test and thus lessen the chancr of a detrimental impact on HTPA functioning,I suggest taking Focus with your breakfast.A higher fat breakfast would be preferable (15 or more grams) so if you don't hit around a tablespoon or more worth of fat in your first meal,dose some healthy fat with it;MCT oil/ DAG, olive oil or fish oil.Confused if better to take with food or not?
I'm not feeling lethargy but haven't felt anything from Focus yet and I am not a morning person and are always very tired in the mornings. I usually wake up, eat breakfast and then go back to bed for another 30min before I get ready to go to the gym.
Maybe I should take it an hour after breakfast which is an hour before I take my Caffein and pre workout drink?
Thanks! I start dosing it at breakfast instead. I'm eating a hight fat diet already so I should be any problemLow bioavailability isn't really an issue with Focus but based on your described state upon waking and stimulant usage,as well as the references I posted earlier.....and that I believe all hormonals should be dosed upon waking as to mimic the body's natural rise in test and thus lessen the chancr of a detrimental impact on HTPA functioning,I suggest taking Focus with your breakfast.A higher fat breakfast would be preferable (15 or more grams) so if you don't hit around a tablespoon or more worth of fat in your first meal,dose some healthy fat with it;MCT oil/ DAG, olive oil or fish oil.
I think that a confounding problem you're dealing with is excessive stimulants,which certainly will leave the CNS in poor shape each morning,so I'd slowly taper back on the caffeine & pre work out usage.
Doing all of the above will help to enhance the desired effects of Focus,I would bet my left testicle on it.You have described all of the symptoms of "CNS burnout".While one of the downstream effects of Focus is to help alleviate such,one must employ a healthy approach to avoid such over training,you are attempting to fight your body's natural tendencies with caffiene upon more stimulants.Focus is not a magic pill,you need to have your house in order,so to speak,to realize the benefits imparted by Focus.
I hope you find this advice helpful,I personally have made similar errors in judgement so I am speaking with experience.
Sure man,I'm glad to help.Thanks! I start dosing it at breakfast instead. I'm eating a hight fat diet already so I should be any problem
Thanks for the help, I let you know how it goes!
I'm excited! I probably starting Alpha GPC and Piracetam next week also, thinking about getting ALCAR? "Matrix focus" is what I'm looking forSure man,I'm glad to help.
I'm looking forward to hearing your feedback on how you make out with Focus.
Piracetam and ALCAR would be good adjuncts,especially while tapering back on caffiene.I'm excited! I probably starting Alpha GPC and Piracetam next week also, thinking about getting ALCAR? "Matrix focus" is what I'm looking for
Still nothing?It been 4 weeks now with Focus and I haven't felt anything I was so excited also...
What do you mean from their reps? How long does this guy have to wait for a response until the bottles totally empty ??Still nothing?
Lmao! I wanted to see if it did take until bottle was done.What do you mean from their reps? How long does this guy have to wait for a response until the bottles totally empty ??
Here's a guy just looking for a little advice. Very shady.Lmao! I wanted to see if it did take until bottle was done.
I'm honestly sad about this, I was so excited and I'm not feelin anything... and I'm really trying to feel somethingStill nothing?
That sucks as$. Focus should've been a good thingI'm honestly sad about this, I was so excited and I'm not feelin anything... and I'm really trying to feel something
I'm tired a lot and started this to be more "clear minded" but didn't get anything of it... I really wish I did!That is odd. Perhaps your brain is already the best it can be.
The other logs here and the ones I've seen at PHF all showed it working!
Bump for anyone who's used itWhat's the highest anyone has gone on dosage with focus? I'm thinking of double dosing.
You probably need to, I didn't feel anything from what was recommendedWhat's the highest anyone has gone on dosage with focus? I'm thinking of double dosing.
I double dosed it for 6 weeks and experienced about 5 lbs of gains along with strength increases. The "feel good" mood it delivered was great too.What's the highest anyone has gone on dosage with focus? I'm thinking of double dosing.
Yea when I used lean I triple dosed. It was good.You probably need to, I didn't feel anything from what was recommended
Awesome. 5lbs is not to shabby at all.I double dosed it for 6 weeks and experienced about 5 lbs of gains along with strength increases. The "feel good" mood it delivered was great too.
Ik with pre workout it's not needed but you can. Just don't go caffeine crazy. Supposedly focus gives enough drive and focus. Also a test booster is not needed during focus. Use it for pctAnybody have experience dosing as recommended on the bottle ? Also can i use it in conjunction with Prodigy (test booster) and pre workouts w/ stims ?
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