My P-Bold and Lean cut log
- 11-11-2013, 08:40 PM
- 11-11-2013, 08:51 PM
It's your call but if you really do want to play it safe,I would suggest dropping benching in favor of DB floor pressing and dropping weighted dips in favor of higher rep rope pulldowns.Weighted dips place a lot of undue stress on the RC's,as does traditional bench pressing.You can still go heavy on floorpressing,the range of motion is much more carefully controlled than flat benching as the floor is there to keep your shoulders in line with your pressing.For that matter,you can go heavier on rope pulldowns as well,the trick is to keep meticulous form.Stand perfectly straight with no leaniing inward or swaying and that will help immensely.
11-13-2013, 07:53 PM
11-13-2013, 10:43 PM
i want to start doing this stack soon used super dmz 2, sten-zine and epi before got good results kept most of it, i know how to diet and i smash like 3 bcaa drinks a day so muscle loss is minimum do you think its possible to lose 3-4% while keeping size with these, im roughly 11% atm over a 6-8 week period of HIIT workouts
11-16-2013, 09:00 AM
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11-16-2013, 09:11 PM
11-17-2013, 10:36 AM
It sounds like you may just be thinking of performing HIIT over these 6-8 weeks?You seem like an advanced trainee so I'd think you probably know this already but even with androgen usage you cannot only be performing HIIT workouts,you still need to lift to spare LBM.
I will go so far as to say that P-Bold + Lean Cuts will not only allow you to maintain your LBM but also,they will help you gain LBM over 6-8 weeks of hard dieting......granted,I am not suggesting you'll be packing on 10 pounds of muscle over those 6-8 weeks but if you train intelligently,you will see an appreciable recomposition.
Using androgens while dieting will certainly allow for more intense work outs and will help keep positivity high.....dieting sucks a bag of dicks without the reinforcement of much more drastic,readily apparent physical changes in body composition as one sees when using such a stack of strong androgenic compounds.With androgens that keep hormonal and cortisol levels at optimum functioning,you will have a sound sense of well being and a steady reserve of vigor.
Do not skimp on PCT though,I would suggest toremifine along with DAA.
6-OXO is always good too,if you can get it at a decent price.
11-17-2013, 08:48 PM
11-17-2013, 08:51 PM
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