I took Anabolic Innovations Grub On for 3 weeks, it took a few days to kick in. I took this product about 1 hour before eating. I started off by taking 6 drops into some crystal light, about 2 to 3oz. Put it in my mouth and made sure it got all around, under my tongue and what not for about 15 seconds than swallowed it. I did this twice a day for the first few days. After that I upped it to 10 drops in the same amount of crystal light, still 2 times a day. I seemed to be hungry more so I really put this stuff to the test. I ate my breakfast 1 day which was 6 whole eggs, 2 egg whites, 1 wholegrain bagel, and a banana. Directly after eating I took 10 drops of Grub On and about 45 minutes later I was HUNGRY again!!
To be honest I didn't really think this stuff was going to work because I have never really seen any product out there claiming to do this, but I was wrong! So now that I'm doing cardio 9 days a week because Grub On will make you an eating machine!!
Hats off to the price to, this bottle will last along time, As stated I only took this 2 times a day so it will last me many months.