excell

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    excell


    maybe its already in the forum or logs but how do you take your excell, before, during or after your workouts?

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    mega dosing - 3 servings throughout the day - 3 servigins through workout

    Regular - 3 servings during workout

    New way I am going to try next - 2 servings through workout - 1 serving after to help aid in recovery but in reality the 1st two ways work awesome - mega-dosing especially.
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    well i bought the sampler so i only get 2 servings of each flav. so ima just try out the 2 servings during workout. the flavors of the excell make it hard to chose and also makes me wanna workout all day so i can drink it more
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    Sipped during and post-workout is great for me.
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    I've always done pre and post workout. I don't really like drinking anything during my workout.
    **** 3 month Transformation contest:

    http://anabolicminds.com/forum/needtobuildmuscle-mrsupps/167999-moklepauls-needtobuildmuscle-contest.html
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    Quote Originally Posted by moklepaul
    I've always done pre and post workout. I don't really like drinking anything during my workout.
    Give it a try with this stuff.....they recommend it. See if it doesn't help with your endurance.
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    Not to mention help you stay hydrated during your workout. Completing a workout without any fluids is just a bad idea.
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    Quote Originally Posted by yeahright
    Give it a try with this stuff.....they recommend it. See if it doesn't help with your endurance.

    i've been consuming a sample pack each workout which is what... 2 servings... and have seen a noticable increase in my performance during my workouts...
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    Yes if you purchased the 6 flavors each packet is 2 servings.


    CROWLER
    Sleep Supplement 3Z BCAA: Red Raspberry and Lemon flavors
    HGH/sleep enhancer: HGHpro
    Test Booster: TestoPRO and STOKED!
    Preworkout: MANIAC Fruit Punch and Pink Lemonade
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    how much water per serving of bcaa?
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    16-32 oz of water - depends how strong you want the taste to be.

    I uses 3 servings in 2/3 gallon water and that tastes great.
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    Cool, i just bought some strawberry excell, is that flavor good?

    Jdub
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    All the flavors match their expected taste and are really good - I am not a huge strawberry fan myself of anything (except milkshakes, mmmm) but it is tasty.
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    Whats your favorite flavor of excell bro?

    Jdub
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    Fruit Punch - OH Yeah!! - cause it tastes just like Kool-aid - it makes me want to never drink normal water again.
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    I like the raspberry so far...

    props to Crowler and his team of elves.
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