maybe its already in the forum or logs but how do you take your excell, before, during or after your workouts?
mega dosing - 3 servings throughout the day - 3 servigins through workout
Regular - 3 servings during workout
New way I am going to try next - 2 servings through workout - 1 serving after to help aid in recovery but in reality the 1st two ways work awesome - mega-dosing especially.
well i bought the sampler so i only get 2 servings of each flav. so ima just try out the 2 servings during workout. the flavors of the excell make it hard to chose and also makes me wanna workout all day so i can drink it more
Sipped during and post-workout is great for me.
I've always done pre and post workout. I don't really like drinking anything during my workout.
**** 3 month Transformation contest:
Give it a try with this stuff.....they recommend it. See if it doesn't help with your endurance.Originally Posted by moklepaul
Not to mention help you stay hydrated during your workout. Completing a workout without any fluids is just a bad idea.
Originally Posted by yeahright
i've been consuming a sample pack each workout which is what... 2 servings... and have seen a noticable increase in my performance during my workouts...
Yes if you purchased the 6 flavors each packet is 2 servings.
Sleep Supplement 3Z BCAA: Red Raspberry and Lemon flavors
HGH/sleep enhancer: HGHpro
Test Booster: TestoPRO and STOKED!
Preworkout: MANIAC Fruit Punch and Pink Lemonade
how much water per serving of bcaa?
16-32 oz of water - depends how strong you want the taste to be.
I uses 3 servings in 2/3 gallon water and that tastes great.
Cool, i just bought some strawberry excell, is that flavor good?
All the flavors match their expected taste and are really good - I am not a huge strawberry fan myself of anything (except milkshakes, mmmm) but it is tasty.
Whats your favorite flavor of excell bro?
Fruit Punch - OH Yeah!! - cause it tastes just like Kool-aid - it makes me want to never drink normal water again.
I like the raspberry so far...
props to Crowler and his team of elves.