I just bought a bunch of motivate because I found a good deal on it. I am wondering, can I open the caps and dump the powder into a "homemade" preworkout drink? It would be kinda like a premade preworkouts where its all powder already, Right?
If doing that, should I just dose it about a half hour before my workout just like a normal preworkout supp?
I know these are stupid questions and I feel like I know the answers, just wanting to double check. Thanks!