LCLT DOSAGE AND MIXING

  1. LCLT DOSAGE AND MIXING


    How much can one take of LCLT a day is 3-5g ok, and when is it best to take, best to split it up or can it be taken all in one go

    i hear it tastes nasty so is it ok to mix in with a little sugar free juice

    can it be mixed in a protein and carb shake, can it even be mixed with daa

    ?
    Cheers


  2. I take about 2g a day. I try and split it into two 1g servings. It's very good with flavors like lemon or lime and can absolutely be mixed with DAA. I'm actually drinking DAA+LCLT right now. I mix mine with Crystal Light or Lemon RecoverPRO BCAAs.
    RcB Since 09-06-2011 20:55 EST, Post 49

  3. I have at least 2g a day, but usually 3g. I also mix it with my RecoverPro and don't even notice it tbh.
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  4. I use it at 2g a day. Perhaps pick up some Livelong nutrition cherry limeade flavoring~ its about $8 and goes a long way

    Serious Nutrition Solution ~~

    mw at seriousnutritionsolutions dot com

  5. If it tastes anything like Great Value Cherry Limeade (generic Crystal Light), then it's AWESOME, lol.
    RcB Since 09-06-2011 20:55 EST, Post 49

  6. Quote Originally Posted by stxnas
    If it tastes anything like Great Value Cherry Limeade (generic Crystal Light), then it's AWESOME, lol.
    Lol you always repping GV CL. That stuff is the bomb!

  7. 3 grams per day first thing in morning. I have heard up to 9 grams but dont know if there much more benefit, maybe if a deficiency.

    I used to take 6 grams alcar back in 2004-2005 and definitely noticed a slight brain buzzing effect. never tried it with LCLT
    Follow me on facebook, twitter and youtube, where I share information and videos to help you achieve your physique goals, John Smeton Ftness

  8. yea i will prob go with 3-4g daily, hear the AI lclt pwder tastes bad will mix it with juice but first need to wait for someone in UK to re-stock again only a couple of stockists here and dont always have it

  9. LCLT tastes like sour patch kids to me....but I love sour things like that...I take 2g/day usually either mixed in with my preWO mix...or just shot gun it...I also like the taste of DAA powder as well...so I may be in the minority here..
    ~SNS~ Serious Nutrition Solutions- Rep
    Cortisol control:ReduceXT/Test Boost:DAA (bulk&caps)/Pump/N.O.:Agmatine(bulk & caps)/Test/sleep support:ZMA **RB** Est Post #22

  10. looking forward to using it as a staple stacked with a good t booster-more ar for the increased t to bind to= more efficient muscle growth/body comp (thats the idea)

  11. Quote Originally Posted by houstontexas View Post
    Lol you always repping GV CL. That stuff is the bomb!
    What can I say? There's a lot of different flavors, it is cheap, and it works well with many different bulk powders

    Quote Originally Posted by schizm View Post
    LCLT tastes like sour patch kids to me....but I love sour things like that...I take 2g/day usually either mixed in with my preWO mix...or just shot gun it...I also like the taste of DAA powder as well...so I may be in the minority here..
    I also like the taste of LCLT. I was just telling somebody that it reminds me of Sour Patch Kids, lol.
    RcB Since 09-06-2011 20:55 EST, Post 49

  12. i was gonna start with thisone at 1 g maybe ill try 2
    LG Sciences Board Rep
    These statements have not been evaluated by the FDA, do not constitute medical advice, and are not official or authorized comments by LG Sciences, LLC.

  13. Did you end up giving 2 a try?
    RcB Since 09-06-2011 20:55 EST, Post 49
  

  
 

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