Glycobol and side effects?

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  1. Quote Originally Posted by subweevil View Post
    1 cap for either breakfast or lunch, and 1 fasted before bed worked great for me. Most days it was 2, but some days I'd do 3. Pre-bed was an awesome way to effortlessly lose weight ,and get some decent sleep.
    how would dosing glycobol before bed cause fatloss and induce sleep? can you explain the science behind it and how it works for this?

    I read somewhere where Dr. D recommend dosing glycobol before and hgh release like Hghpro.

    I never understood it though as glycobol lowers blood sugar levels
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  2. Quote Originally Posted by DR.D View Post
    My wife asked me this morning if I remembered to take my Glycobol. I looked over and saw that indeed I had forgotten and fell asleep last night before taking my bed-time vitamins. It improves my sleep that well, that it was readily apparent to her that I hadn't taken it!

    Deep sleep increases GH release, and low blood sugar compounds that release even more. After years of supps and training, I can discern increased somatotropin biosynthesis by a distinct leaning effect. You develop a certain look of lean striation. I see lots of guys here use synthetic GH for bulking, but it seems more appropriate for leaning and 'anti-aging' effects IME. There are many ways to boost GH naturally. Deep sleep + low blood sugar + hyperaminoacidemia is a consistent, cheap and simple way to do this.

    - Stop eating carbs at least 2hrs before bed
    - Take 1-2 gbols
    - Take a scoop of EAA or BCAA or protein powder, or some Mucuna (l-dopa), or an arginine based stack, or whatever you normally use to promote GH levels.


    It's that simple. You'll start noticing what I mean pretty quickly. You lose fat, your cheeks might start to look leaner, your skin might feel a bit different, your arms/shoulders show more detailed striation, you 'feel' better in general, your wounds heal faster (but leave a little more scar tissue than normal), stuff like that. After a few weeks, it's easy for most people to observe these effects if their natural GH boosting has been successful.
    Glycobol is only part of the equation.
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  3. Quote Originally Posted by stxnas View Post
    Glycobol is only part of the equation.
    Beat me to it buddy!!

  4. Meant for my post to also contain the post from Dr. D, sorry about that. Caught me in a haze going to work.
  5. purelife1
    purelife1's Avatar

    question about glybocol at bedtime..can you take it with HGHpro...was curious because HGHpro sais no food 30-60 minutes prior and the Glycobol would require protein or something to help induce
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  6. Quote Originally Posted by purelife1 View Post
    question about glybocol at bedtime..can you take it with HGHpro...was curious because HGHpro sais no food 30-60 minutes prior and the Glycobol would require protein or something to help induce
    I personally don't take Glycobol before bed other do on a empty stomach. I suggest taking the Glycobol twice a day 15-30 minutes before a meal with at least 50g of carb. The HGHpro about 45 minutes before bed on a empty stomach.

  7. I would take the Glycobol at the same time as the HGH Pro, that's my opinion. I had Glycobol with: Somnidren GH/ZMK/Nocturnabol and arginine/ornithine all pre-bed and about 1-2 hours after last meal/shake. I have also taken Glycobol solo like this as well. Good luck!!

  8. I haven'tried HGHpro with Glycobol at nite yet. If I do, I'll likely use it with some RecoverPRO upon it's return to store shelves...I'm not sure which flavor I'll use though

  9. Quote Originally Posted by stxnas View Post
    I haven'tried HGHpro with Glycobol at nite yet. If I do, I'll likely use it with some RecoverPRO upon it's return to store shelves...I'm not sure which flavor I'll use though
    Another recoverPRO holdout ARG!!!!!!
  10. purelife1
    purelife1's Avatar

    well i started with the glycobol at bedtime..woke up starving and very gassy

  11. Being hungry is a good sign!! It never made me very gassy, only like twice.
  12. purelife1
    purelife1's Avatar

    tried it with 1 cap last night..still hungry upon waking..but i was knocked out though..slept about 6 hours but felt like i got 8-9 hours..no gassy feeling..will cut my dose down to 1 in day time also for a few days then try 2 at bedtime to see if my stomach can adjust

  13. I'm glad to see that you're willing to play with your dosing scheme. I do this with a lot of my supps, especially if I'm stacking synergistic products.

  14. Agreed. Every body is different to a degree. 1 cap at dosing for me was fine. I'm all for the least amount to get desired results. I always awoke ravenous when dosing it pre-bed, but that was a good thing, as I awoke the same way on supps geared towards Gh release. Stacking it with those only intensified it. Really worked out well for me to cut some pudge easily. I'll be doing it again here in about 3 months.

  15. Quote Originally Posted by purelife1 View Post
    tried it with 1 cap last night..still hungry upon waking..but i was knocked out though..slept about 6 hours but felt like i got 8-9 hours..no gassy feeling..will cut my dose down to 1 in day time also for a few days then try 2 at bedtime to see if my stomach can adjust
    I would stay with the 1 as you definitely are getting benefits at that level.

    I really like doing 1 Glycobol, some recoverPRO and 3 HGHpro.

    BAM knockout for me about 30 mins later.

    Next day feel and look tighter even if I only get 6 hours.

  16. I'm glad I just read this. it reminded me to pop a Glycobol since I just took some HGHpro (which was washed down with a combination of Orange CS and Toco8).

  17. I think I'm going to continue using this protocol. I went to bed just before midnight b/c I DVRd the football games yesterday. This morning I was able to wake up and get out of bed at 04:54 without even having my alarm go off.

  18. Quote Originally Posted by purelife1 View Post
    tried it with 1 cap last night..still hungry upon waking..but i was knocked out though..slept about 6 hours but felt like i got 8-9 hours..no gassy feeling..will cut my dose down to 1 in day time also for a few days then try 2 at bedtime to see if my stomach can adjust
    Yes I would stick with 1 for a few more days then try 2 if the gas comes back go back to 1 cap.
  19. purelife1
    purelife1's Avatar

    well i switched to 1 cap post workout with 50 grams of carbs and went to 2 at bedtime..no more gassy issues..i guess my body can handle 3 but not 4 a day..sleep is amazing with just the Glycobol and a amino supplements..after 5-6 hours i feel amazing..actually handled 2 p90x workouts yesterday..Ill be adding the HGHpro in 2 weeks when i switch to the Ultimate Body Transformation stack..Sunday i was 235 today i weighed at 233.5..my goal over the next 7 weeks is to get down to 215-220..at 2.5 lbs a week fat loss i should be fine..dropped my calories to 2000 a day...ive always been the bigger guy im built like a shorter Frank Mir..tons of muscle but carrying just a tab of loose fat over it..thanks to all you guys here for all your help..especially Pembroke for the little note for my wife(haha)

  20. Keep up the good work bud!!

  21. Quote Originally Posted by purelife1 View Post
    well i switched to 1 cap post workout with 50 grams of carbs and went to 2 at bedtime..no more gassy issues..i guess my body can handle 3 but not 4 a day..sleep is amazing with just the Glycobol and a amino supplements..after 5-6 hours i feel amazing..actually handled 2 p90x workouts yesterday..Ill be adding the HGHpro in 2 weeks when i switch to the Ultimate Body Transformation stack..Sunday i was 235 today i weighed at 233.5..my goal over the next 7 weeks is to get down to 215-220..at 2.5 lbs a week fat loss i should be fine..dropped my calories to 2000 a day...ive always been the bigger guy im built like a shorter Frank Mir..tons of muscle but carrying just a tab of loose fat over it..thanks to all you guys here for all your help..especially Pembroke for the little note for my wife(haha)
    That is great news my friend. Keep up the great work.

  22. well guys im still taking the 2 Glycobol with 4 hghpro at bedtime after 2 hour carb fast..no real change in workout routines...of course my diet is at 2000-2200 a day except Sundays i relax my diet by about 1000 calories..i do weight training 3 days a week using a variety of p90x routines and cardio(insanity or kempo) at least 4 sessions a week..my weight today is 228.4..the weight loss doesnt seem like a great deal but im definately in a xl instead of a xxl shirt..my shorts fall off me

  23. Quote Originally Posted by purelife2 View Post
    well guys im still taking the 2 Glycobol with 4 hghpro at bedtime after 2 hour carb fast..no real change in workout routines...of course my diet is at 2000-2200 a day except Sundays i relax my diet by about 1000 calories..i do weight training 3 days a week using a variety of p90x routines and cardio(insanity or kempo) at least 4 sessions a week..my weight today is 228.4..the weight loss doesnt seem like a great deal but im definately in a xl instead of a xxl shirt..my shorts fall off me
    Great to hear and good to see you around.

  24. Quote Originally Posted by A_I_Sports_Nutrition View Post
    Great to hear and good to see you around.
    yes my other account is messed up so i just opened this one..unfortunaletly im a newbie again

  25. Quote Originally Posted by purelife2 View Post
    well guys im still taking the 2 Glycobol with 4 hghpro at bedtime after 2 hour carb fast..no real change in workout routines...of course my diet is at 2000-2200 a day except Sundays i relax my diet by about 1000 calories..i do weight training 3 days a week using a variety of p90x routines and cardio(insanity or kempo) at least 4 sessions a week..my weight today is 228.4..the weight loss doesnt seem like a great deal but im definately in a xl instead of a xxl shirt..my shorts fall off me
    1 glycobol with the hghpro before bed seems to be more then enough

    do you think this stack has helped a little bit with fatloss on your body fat goal?
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