- 12-24-2010, 09:41 PM
- 12-26-2010, 11:50 AM
- 12-26-2010, 12:46 PM
12-26-2010, 12:49 PM
That's a fair amount of cardio. It sounds like you took the full dose of four capsules, lol.
I often only take two capsules at a time and then pop two more a couple hours later.
12-26-2010, 01:38 PM
12-26-2010, 10:21 PM
I really enjoy motivate took three yesterday on Christmas.
helps fight off tiredness and yes helps with cardio, if you take a lot though you'll end up with better performance on cardio in my experience, get the run that energy out lol
I dont take it much though I like to take breaks from stimulates and dont feel safe stimulating my body all the time
Follow me on facebook, twitter and youtube, where I share information and videos to help you achieve your physique goals, John Smeton Ftness
12-28-2010, 12:31 PM
12-28-2010, 09:53 PM
12-28-2010, 09:55 PM