First night didn't go as I had hoped. Took my first dose (4 pills) 25 minutes before I went to bed on a empty stomach no carbs etc. For some reason I felt stimulated. I went to bed around 10:45 woke up around 2:36 soak and wet. I remember having a dream of being on a mountain lol. After I woke up I went back to sleep but felt like it was a restless sleep. I don't feel tired or anything. Matter of fact my left shoulder has been sore for a while now feels better. Any suggestions? Maybe I should start with 3 pills and work my way up?