I am new to bodybuilding, and would like to know what is recommended for Test increases for muscle mass. Any info would be appreciated. I am a beginner, so dumb it down...just starting to eat better with lots more Veggies, etc. I am currently taking a protien supplement, along with 100 calorie-15 gram protien Muscle Milk for snacks throughout the day. i plan on working out 4 days per week (M,T,Th,F), no set weight routine yet. I would like to be able to Purchase products from a local Nutrition store if possible, but not against going online.
I went to GNC yesterday, and the guy recommended USP labs Pink Magic. bought some, but seen some bad posts on it....Thanks!