shealym
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Just got back from wpc worlds and am slowly getting back to normal. Monday I competed in single ply and it came down to the last dead lift. My opponant missed so i took the gold and set 4 wprld records sq 490 bench 363 dead 446 and total 1300. Tuesday I was as bad as I was good the previous day. Lifted raw took second and hit a world record bench 325.
Stupidity abounds. . . on friday i competed in a local meet as part of the 1,000 lb club at Ft Gordon. Same 3 lifts and restrictions as in wpc worlds. Hit 1115. At 62 not bad for an old guy.
Many thanks to Coach Wade Johnson for guiding my training and Ageforce for their fine products that kept me going. I cannot say enough for their energy and NO patch they are fantastic. Give coch johnson and Ageforce.com a looksee. . you will not be disappointed!!
Stupidity abounds. . . on friday i competed in a local meet as part of the 1,000 lb club at Ft Gordon. Same 3 lifts and restrictions as in wpc worlds. Hit 1115. At 62 not bad for an old guy.
Many thanks to Coach Wade Johnson for guiding my training and Ageforce for their fine products that kept me going. I cannot say enough for their energy and NO patch they are fantastic. Give coch johnson and Ageforce.com a looksee. . you will not be disappointed!!
