- 12-01-2011, 05:56 PM
ok just got my powerpatch in today. i plan on starting it tommorow because today was a rest day.
i will apply the patch postworkout right after a shower.
i plan to cut the patch in half applying one half on each shoulder ( or arm we shall see)
the reasoning behind this is these are the spots that need the most improvement. if i place em there they get it first.
hopfully i can afford to run this 3-4 months.
what i hope to get out of it
i have a little bit of tennis elbow on my right ( im not sure if its tennis or golfers. i know its on the lateral epicondyle) hopefully it will speed up healing
also im not the tallest and i know my epheseal plates have not closed just yet. so this review will offer something slightly different. height gains.
welp i cant wait to start tommorow.
- 12-01-2011, 06:17 PM
- 12-01-2011, 06:32 PM
Subbed bro, those are some NICE numbers for your bw and size.
may I ask how old you are?RecoverBro ELITE
12-01-2011, 07:22 PM
im 19, so i should still have a couple years left of growth.
12-01-2011, 07:25 PM
man... those are still some impressive lifts...
The log should be fun though. Intense dreams, feeling better etc. All good things
Blast through this man!
Also, what kind of diet/training do you follow?
12-01-2011, 07:30 PM
as of tommorow i start a bench focus. i do alot of powerlifting. ( hence the numbers i guess)
diet wise, i try to keep it as clean as possible. high protien, good carbs, stay away from sugars.
12-01-2011, 07:37 PM
12-01-2011, 07:44 PM
when i started squating i was lucky enough to have a coach teach me all the proper form. for me squatting a deads were naturally easy for me i guess. ive had to bust my ass all the time to up my bench. i do alot of extensification programs. on of the most killer programs was the bulgarian squat. essentially bench and squat 3 times a week. and change up the type of squats( front squats, slow squats, different stances) or check out any westside programs, those'll get you strong, fast.
12-01-2011, 07:48 PM
12-01-2011, 07:53 PM
i just finished it maybe a month ago, and it was one of the hardest programs i have ever done
12-02-2011, 04:43 AM
Question...did you order one month supply? Three months? Autoship? To make it more affordable, there may be a discount code with your name on it...just sayin
12-02-2011, 07:02 AM
- 5'10" 183 lbs.
- Join Date
- Jul 2011
In to see how this patch deal goes
12-02-2011, 08:44 AM
Hey flex I'm currently in autoship. But swing as I'm probs gonna run this 3 months + a discount would be amazing!
12-02-2011, 05:57 PM
Ok first workout out o the way. Light chest and tris. Pressing felt a little weird. Anyways I decided to go with the wrists. An am wearing wrist wraps to keep the patch safe. So far so good
12-03-2011, 10:21 AM
Ok first thing I'm the mornin I'm noticing major doms in the chest. But their than that I feel good
12-06-2011, 01:45 PM
Ok just bought 6months worth . In this for the long run. I'm gonna do a patch every 4 days instead of 5. Gonna do some benchin today and apply a patch afterwards
12-06-2011, 01:55 PM
12-06-2011, 03:10 PM
In for the follow!
Evolutionary Muse - Inspire to Evolve
12-07-2011, 12:36 AM
Ok did bench today six sets at 2
12-07-2011, 12:38 AM
12-07-2011, 12:38 AM
Oops pressed wrong button . 6 sets at 20 20 16 16 12 12 reps with 135lbs and some accessory work. Once again put the patches on the wrists. Will report in the mornin
12-07-2011, 12:39 AM
Not yet as this is only my second patchOriginally Posted by mattrag
12-07-2011, 08:52 PM
12-08-2011, 08:50 AM
Yeah I've heard that. I just wear like wrist wraps and I've never had a problem with them falling off. I guess my thinking is that by placing it where I want more growth it will affect it firstOriginally Posted by taman6886
12-09-2011, 03:44 PM
Best place to put the patches are on top of your feet. The only other place I really put it is on my stomach below my navel. In the past, I tried the inside of my wrists but they would tend to fall off alot from sweating. I did the forearm as well but then it kinda sticks out when you are at the gym. On top of the foot, for the most part no one sees them. Prersently using the creatine/beta patch and have been for the past month and a half..Results have been fair. The best part is no upset stomach or anything like that that I used to get from to much mono powder..SJ
12-10-2011, 07:32 PM
Put a patch on today. I personally don't like anything on my feet. Bandaids put on will inevitably fall off.
12-16-2011, 03:22 PM
Nothin really to report. Put a patch on yesterday doing bench throws today
01-01-2012, 10:19 PM
~ Nothing can kill the Grimace!!
01-03-2012, 12:08 PM
Hey sorry been sick these past couple days did a workout on the 29th put a patch on but when I got home I just felt horrible. But it went away by the time new years rolled around. Oh well throat still hurts but getting back in. I know it's only been 3 days since my last workout but to me that feels like an eternity. Today's a new workout and a new patch. Wish me luck!
01-03-2012, 07:09 PM
Good luck man!Originally Posted by djdancypants
Happy New year! time to hit it hard!
01-04-2012, 08:31 PM
Since ageforce is already making a somatropin patch I wish you could do a cortisone patch for more local delivery. That would be amazing
01-12-2012, 01:35 AM
Ok so I don't want to alarm anyone. But I just measures my height today and I'm 5 foot 5.5 umm did I just grow half an inch in less than 2 months
01-12-2012, 01:46 AM
Wow. WTF. That'd be pretty mean if you actually did grow.Originally Posted by djdancypants
How's the body composition and skin looking?
01-12-2012, 04:46 PM
Skin/ complexion is about the same, but It's already pretty nice
01-12-2012, 05:43 PM
Ah. You are a young individual. Interesting. Keep us posted on your progress!!Originally Posted by djdancypants
How's the lifting?
01-12-2012, 09:29 PM
It's not bad have a little meet next week then it's off to nationals in april
01-30-2012, 09:55 AM
Not too much to report. Been sleeping better and I no longer have tennis elbow. So that rules
01-30-2012, 09:56 AM
That does!Originally Posted by djdancypants
01-30-2012, 07:29 PM
02-03-2012, 09:37 AM
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