is it ok to take 2 pills before bed?
1 pill worked fine for me bud, and I weigh around 40lbs more than you. Love the stuff. I'd say try the recommended dosage first, which is 1. Make sure you can get at least 6 hrs. sleep as well. Good luck!!
i have. i take it every night. but i cant seem to fall asleep lately. insomnia
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Man, that rips, insomnia sucks, sorry to hear that. I'd look into what might be causing the insomnia, if you can. I also stack Noctutnabol with: gaba, zma and macuna pruriens. That stack works extremely well for me, might help you out. Definitely aim for that 6 hrs sleep minimum if you take it though, otherwise you have the potential to be groggy for a few when you wake up. From your post, you say you "Can't seem to fall asleep lately", so it's more than likely something that has just happened recently that may be causing it, be whatever it may. Hope you can figure it out. Take care!!
I sometimes take 3 per day. I wish they would have put at least 500mg of Tryptophan in there though.
Wow, 3? I'd feel like a zombie from Resident Evil. You should call that 3 pill stack the "T virus" stack, lol.
wow its crazy how much people take. I took just 1 and was fine, I dont think 2 would be of concern though
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I have been taking Nocturnabol every night since April, and on some occasions I have taken 2. I would only do that on nights where I didn't have to wake up early in the AM, and I found I was really groggy when I woke up. 1 usually works perfectly. I still have a 3 month supply, so I am good to go.