Today i started to take Hormone Regulation Kit.
1-Andro and 4-AD are RDe Chrome versions.
For now, i only took 4-AD but no way it dissolves in 30s.. I bit the pill in small pieces and even this way it took about 5 minutes to dissolve.
However, during this time, i swallowed the saliva, trying to keep the small pill pieces under the tongue.
This is normal and thats the correct way?
1-Andro and 4-AD are RDe Chrome versions.
For now, i only took 4-AD but no way it dissolves in 30s.. I bit the pill in small pieces and even this way it took about 5 minutes to dissolve.
However, during this time, i swallowed the saliva, trying to keep the small pill pieces under the tongue.
This is normal and thats the correct way?