Originally Posted at the Advanced Muscle Science Lab
- It might be really obvious how to make popsicles from Body Mortar, but we figured we would still present the idea to you in an easy to understand and follow format. They taste great, and are the perfect hot summer refreshment. I apologize in advance for the low quality images (cell phone)... Step 1:
Purchase popsicle/ice pop or even ice cube trays from a store like Wal-Mart. Typically $2-$4 per tray that will hold 3-4 popsicles each.
The most important step, acquire Body Mortar. All three flavors work. If you're carb conscious stick with lemon. Step 3:
Add your Body Mortar flavor of choice to a shaker cup with water (no ice), and shake it up just as you would before drinking it. In this example I used a 28 ounce blender filled to the top with 4 level scoops of Body Mortar Blue Raz. I would suggest lowering the water content and using more Body Mortar depending upon the size of your popsicle trays. Step 4:
Rinse or wash the trays before using, and then fill them up with the blended Body Mortar (careful not to overfill, they fill up fast). Step 5:
Place them in the freezer overnight. Step 6:
When you are ready to eat them just run the popsicle tray under some hot water, and they will slide ride out. Enjoy!