BraveHearts Anabolic Growth Kit Log (sponsored)

  1. New Member
    BraveHeart724's Avatar
    Stats
    5'10"  225 lbs.
    Join Date
    Sep 2009
    Age
    36
    Posts
    12
    Rep Power
    70
    Level
    2
    Lv. Percent
    95.2%

    BraveHearts Anabolic Growth Kit Log (sponsored)


    Ok so Ive been kinda busy the past few days, Started the stack Yesterday, let me give some backround. Im 5'10" 225lbs, about 20% bf, Im using the stack to maintain and gain lean muscle while I cut fat to prepare for the police academy. I eat paleo and I dont count calories, Ive been eating paleo for almost 3 months and have already cut my bodyfat from 27% to 20%, now I am a former Marine so I know the importance of being in shape, and I have a degree in sports medicine and fitness technology, but I got lazy for a while and I got fat, but Im back on it now so here we go. Like I said, started the stack yesterday and I do a 3 day split routine large muscle groups and there assistors,
    Day 1) Back and Biceps
    Day 2) legs
    Day 3) Chest, shoulders, and Triceps

  2. New Member
    BraveHeart724's Avatar
    Stats
    5'10"  225 lbs.
    Join Date
    Sep 2009
    Age
    36
    Posts
    12
    Rep Power
    70
    Level
    2
    Lv. Percent
    95.2%

    So Yesterday was Back and Bis,
    Pullups- (assisted 20,15,12,10,8,6,4,2)
    Bent over dumbell rows- 45lbs 4x 12
    Lat pull downs- 150lbs 4x12
    shrugs-190lbs 2x12
    Silver Back Shrugs- 190lbs 2x12
    Low Back Extensions- 135lbs 4x12
    Preacher Curls- 90lbs 4x8
    Standing Barbell Curls- 85lbs 4x8
    Static Dumbell curls- 30lbs 4x8
  3. New Member
    BraveHeart724's Avatar
    Stats
    5'10"  225 lbs.
    Join Date
    Sep 2009
    Age
    36
    Posts
    12
    Rep Power
    70
    Level
    2
    Lv. Percent
    95.2%

    Today was Legs
    Squats- 280lbs 4x10
    deadlifts- 300lbs 4x8
    Leg Extensions- 145lbs 4x12
    Leg curls- 85lbs 4x12
    calf raises 90lbs 4x12
    anterior Tibs- 40lbs 4x12
    •   
       

  4. New Member
    BraveHeart724's Avatar
    Stats
    5'10"  225 lbs.
    Join Date
    Sep 2009
    Age
    36
    Posts
    12
    Rep Power
    70
    Level
    2
    Lv. Percent
    95.2%

    Overall I like the products, started with 1AD, and Decavol, Gonna see how it goes and try to start 4Ad week 3 but we will see how the sides go, Great pumps felt like my biceps were gonna rip out of my skin, muscles feel fuller, no sides to report but its only been 2 days. I will post some before pics this weekend, now remember I am not trying to get huge, major recomp, right now the only other supps im taking is Kre-alkylyn and Jacked pre workout. thinking about throwing in some VaporXT, I am 33 years old and im determined to get back to Marine Corps days of 200lbs and about 10-11% bf. Not looking for negative comments here but if you have any suggestions or advice, words of encouragement its much appreciated. Hang on and enjoy the ride this will be a very in depth thread!!!!
  5. Elite Member
    CopyCat's Avatar
    Stats
    5'10"  187 lbs.
    Join Date
    Mar 2008
    Age
    33
    Posts
    6,253
    Rep Power
    719846
    Level
    58
    Lv. Percent
    46.29%
    Achievements Reputation ProReputation AuthorityPosting ProPosting Authority

    Good luck brother. You going to be doing cardio as well?
    ADVANCED MUSCLE SCIENCE
    Strongest On The Market
    RECOVERBRO: Est. Post #3222
  6. New Member
    BraveHeart724's Avatar
    Stats
    5'10"  225 lbs.
    Join Date
    Sep 2009
    Age
    36
    Posts
    12
    Rep Power
    70
    Level
    2
    Lv. Percent
    95.2%

    Lots of cardio, 5 to 6 days a week
  7. New Member
    r6lift's Avatar
    Stats
    5'7"  170 lbs.
    Join Date
    Feb 2009
    Posts
    365
    Rep Power
    724
    Level
    15
    Lv. Percent
    92.46%
    Achievements Reputation Pro

    good luck to you man, it's going to be a great cycle. how many kits are you going to use and what are you going to use for pct?
  8. New Member
    BraveHeart724's Avatar
    Stats
    5'10"  225 lbs.
    Join Date
    Sep 2009
    Age
    36
    Posts
    12
    Rep Power
    70
    Level
    2
    Lv. Percent
    95.2%

    I'm gonna run 2 kits, 2 tabs a day for the first 30 days, then with the second kit,gonna bump it up to 3 a day, they say I should be good with arom-x for pct, but I'm gonna get a serm this week just in case, I have to say I'm loving the cycle already, good aggression, and good pump, muscles feel real full, gonna post my workout from tonight when I get home, too much to type on my phone
  9. New Member
    r6lift's Avatar
    Stats
    5'7"  170 lbs.
    Join Date
    Feb 2009
    Posts
    365
    Rep Power
    724
    Level
    15
    Lv. Percent
    92.46%
    Achievements Reputation Pro

    looks good. i'll keep up on your cycle see how it goes. I'm also planning to run the same thing but maybe just one kit sometime this year.
  10. New Member
    jjds2099's Avatar
    Stats
    5'9"  187 lbs.
    Join Date
    Mar 2010
    Age
    27
    Posts
    63
    Rep Power
    92
    Level
    7
    Lv. Percent
    27.12%

    ya good luck man i loved just one kit would like to try two in the future.
  11. New Member
    BraveHeart724's Avatar
    Stats
    5'10"  225 lbs.
    Join Date
    Sep 2009
    Age
    36
    Posts
    12
    Rep Power
    70
    Level
    2
    Lv. Percent
    95.2%

    Ok its been a few days but my life has been kinda hectic, Wednesday I did chest, shoulders, and triceps, strength was definitely up, a week ago I was struggling to get 8-10 reps with 205 on bench, wednesday not only did I get 8-10 w/205, I got 8 reps with 225 lbs! not a pr but at this rate i feel a pr comin in bench, thursday was back and biceps again and I can honestly say i feel like im getting stronger with every workout! the weight that I used 3 days ago just feels easier, could just be placebo but I feel like the product is doing what it says it will do. like I said I do a three day split 6 days a week, and tomorrow will be my second chest shoulder tris workout so im curious to see if the weight I used on wednesday feels lighter, because so far it happened with back and bis, and tonight with legs so I will definitely report my results tomorrow,cant wait to see what happens when I add the 4ad into the mix! No sides to report except aggression, I have a real short fuse to begin with but for the past few days the small things have been setting me off, no lethargy, libido actually seems to be up, Ive been smashing my wife everynight, but its still early so we'll see how it goes next week. Like I said I'll be back tomorrow to report on my workout. and im gonna try to get some before pics up tomorrow
  12. New Member
    jjds2099's Avatar
    Stats
    5'9"  187 lbs.
    Join Date
    Mar 2010
    Age
    27
    Posts
    63
    Rep Power
    92
    Level
    7
    Lv. Percent
    27.12%

    ya does sound like its working
  13. Elite Member
    CopyCat's Avatar
    Stats
    5'10"  187 lbs.
    Join Date
    Mar 2008
    Age
    33
    Posts
    6,253
    Rep Power
    719846
    Level
    58
    Lv. Percent
    46.29%
    Achievements Reputation ProReputation AuthorityPosting ProPosting Authority

    I've been doing a 3 day split 6 days a week as well.
    ADVANCED MUSCLE SCIENCE
    Strongest On The Market
    RECOVERBRO: Est. Post #3222
  14. New Member
    r6lift's Avatar
    Stats
    5'7"  170 lbs.
    Join Date
    Feb 2009
    Posts
    365
    Rep Power
    724
    Level
    15
    Lv. Percent
    92.46%
    Achievements Reputation Pro

    how's the cycle going man
  

  
 

Similar Forum Threads

  1. Anabolic Growth Kit
    By ccnAbolic in forum Advanced Muscle Science
    Replies: 12
    Last Post: 07-08-2011, 12:10 PM
  2. Anabolic Growth Kit
    By jjds2099 in forum Advanced Muscle Science
    Replies: 4
    Last Post: 04-28-2011, 12:27 AM
  3. 60% off Anabolic Growth Kit
    By tattoopierced1 in forum Company Promotions
    Replies: 7
    Last Post: 02-25-2011, 04:55 PM
  4. Blue GrowtH / White Blood Log (sponsored)
    By MM11 in forum Supplement Logs
    Replies: 72
    Last Post: 12-23-2010, 02:09 AM
  5. Replies: 361
    Last Post: 10-12-2010, 01:33 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in