First Cycle Logging

  1. New Member
    SPI9's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Nov 2010
    Age
    30
    Posts
    18
    Rep Power
    58
    Level
    4
    Lv. Percent
    17.72%

    Cool First Cycle Logging


    Hello All.

    I just recieved all my supplements today!
    I have started my cycle officially.
    Taking 3ml each of 1-AD, 4-AD, Decavol. Also using Hypertrop-X by AMS everyday.

    Stacking with around 3000+Calories with Pro Complex Gainer and Serious Mass. This also puts me at about 160g of Protein a day.

    Including :NOW AAKG 3500 (L-Arginine-alpha-ketoglutarate)
    :TWINLAB L-Arginine (500mg)
    :ULTIMATE NUTRITION Arginine Pyroglutamate
    :OPTI-MEN multivitamin

    This is all being stacked with my workout routine that consists of a multitude of exercises disigned as a High Intensity Workout with each exercise at 1 set of 10 reps. This gives me a full body routine everyday for six days a week.


    I am including my before pictures today in another post.
    There are no failures - just experiences and your reactions to them.

  2. New Member
    SPI9's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Nov 2010
    Age
    30
    Posts
    18
    Rep Power
    58
    Level
    4
    Lv. Percent
    17.72%


    Aparently I cannot post before pictures until I have 50 posts.
    My avatar will now be one of my before pictures.. ugh
    There are no failures - just experiences and your reactions to them.
  3. Board Sponsor
    tattoopierced1's Avatar
    Stats
    6'7"  270 lbs.
    Join Date
    Aug 2004
    Posts
    5,227
    Rep Power
    8350
    Level
    50
    Lv. Percent
    33.42%
    Achievements Activity ProPosting ProPosting Authority

    you trying to bulk? I'd bump up your protein to at least 1g/lb
    ADVANCED MUSCLE SCIENCE STRONGEST ON THE MARKET
    http://www.nutraplanet.com/manufacturer/advanced-muscle-science/
    •   
       

  4. Advanced Muscle Science Rep
    JOHNJESSICA20's Avatar
    Stats
    6'2"  200 lbs.
    Join Date
    Mar 2008
    Posts
    2,186
    Rep Power
    1178
    Level
    33
    Lv. Percent
    91.48%
    Achievements Activity ProPosting Pro

    Def get those calories above 4500 and protein 1.5grams per every pound u weigh
  5. New Member
    SPI9's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Nov 2010
    Age
    30
    Posts
    18
    Rep Power
    58
    Level
    4
    Lv. Percent
    17.72%

    Perfect! Thank you for the advice.
    So 4500+ calories and 300 grams of protein at 200 lbs?
    That is a few more shakes that I have to squeeze in..

    Can I do 3ml of 1AD, 4AD, Decavol per day for six weeks?
    There are no failures - just experiences and your reactions to them.
  6. Professional Member
    p5sky's Avatar
    Stats
    5'7"  172 lbs.
    Join Date
    Nov 2006
    Posts
    3,471
    Rep Power
    1867262
    Level
    61
    Lv. Percent
    22.16%
    Achievements Activity ProActivity AuthorityPosting Pro

    Quote Originally Posted by JOHNJESSICA20 View Post
    Def get those calories above 4500 and protein 1.5grams per every pound u weigh
    Quote Originally Posted by SPI9 View Post
    Perfect! Thank you for the advice.
    So 4500+ calories and 300 grams of protein at 200 lbs?
    That is a few more shakes that I have to squeeze in..

    Can I do 3ml of 1AD, 4AD, Decavol per day for six weeks?
    That was my first thought. When I am bulking I take in 3500+ cals but I am 5-7 and 165-170. It amy be tough adding in cals but try to get in whole food not just shakes . . . cottage cheese at night is great: casein protein
  7. New Member
    SPI9's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Nov 2010
    Age
    30
    Posts
    18
    Rep Power
    58
    Level
    4
    Lv. Percent
    17.72%

    I am taking in 4525 calories and 385g of protein in shakes alone. On top of however many calories/protein is in my diet. I have to eat clean cuz its all I have in the chow hall in Afghanistan on our fire base.
    -Can I cut back the calories/ protein because I get calories/ protein in my diet? Just a thought. Otherwise I will stick with what I have.
    I take the shakes like this.
    Morning: Double 1300 calories/120g Protein with Pro Complex Gainer
    Breakfast
    2-3 hours later: Single 650 Calories/ 60g Protein with Pro Complex Gainer
    Lunch
    2-3 hours later: Single 625 Calories/ 25g Protein with Serious Mass
    2-3 Hours later: Single 650 Calories/ 60g Protein with Pro Complex Gainer
    Dinner
    2-3 hours later: Double 1300 Calories/ 120g Protein with Pro Complex Gainer

    Also. Can I split a total of 3ml of 1AD,4AD, and Decavol throughout my day for six weeks?
    There are no failures - just experiences and your reactions to them.
  8. Senior Member
    bashman's Avatar
    Stats
    5'11"  179 lbs.
    Join Date
    Jul 2010
    Posts
    1,213
    Rep Power
    1498
    Level
    26
    Lv. Percent
    72.08%
    Achievements Posting Pro

    You really need some solid food in there bro for essential nutrients etc..
  9. New Member
    SPI9's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Nov 2010
    Age
    30
    Posts
    18
    Rep Power
    58
    Level
    4
    Lv. Percent
    17.72%

    I have breakfast, lunch and dinner in my schedule. Plenty of solid, clean, food. That does not address my quesiton.
    There are no failures - just experiences and your reactions to them.
  10. New Member
    SPI9's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Nov 2010
    Age
    30
    Posts
    18
    Rep Power
    58
    Level
    4
    Lv. Percent
    17.72%

    Day 11:
    Very noticable gains in my pictures. I will post the cycle at the end when I have enough posts in order to put pictures up!!

    I have been 3-4ml of each 1AD, 4AD, DECAVOL each day. Along with my loading of gainer/protein and few supplements.

    I noticed that 3-4ml of 1AD is only 60-80 mg of 1AD compound. Is this even enough to make a difference. I ask because I have noticed that other products have as much as 100mg per serving and recommend taking 3-6 serving a day 600mg of 1-AD!! What gives?
    There are no failures - just experiences and your reactions to them.
  11. Board Sponsor
    tattoopierced1's Avatar
    Stats
    6'7"  270 lbs.
    Join Date
    Aug 2004
    Posts
    5,227
    Rep Power
    8350
    Level
    50
    Lv. Percent
    33.42%
    Achievements Activity ProPosting ProPosting Authority

    Quote Originally Posted by SPI9 View Post
    Day 11:
    Very noticable gains in my pictures. I will post the cycle at the end when I have enough posts in order to put pictures up!!

    I have been 3-4ml of each 1AD, 4AD, DECAVOL each day. Along with my loading of gainer/protein and few supplements.

    I noticed that 3-4ml of 1AD is only 60-80 mg of 1AD compound. Is this even enough to make a difference. I ask because I have noticed that other products have as much as 100mg per serving and recommend taking 3-6 serving a day 600mg of 1-AD!! What gives?
    UTT and RD are much more bio-available, so less is needed.
    ADVANCED MUSCLE SCIENCE STRONGEST ON THE MARKET
    http://www.nutraplanet.com/manufacturer/advanced-muscle-science/
  12. New Member
    SPI9's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Nov 2010
    Age
    30
    Posts
    18
    Rep Power
    58
    Level
    4
    Lv. Percent
    17.72%

    Perfect~!
    There are no failures - just experiences and your reactions to them.
  13. Senior Member
    swollen87's Avatar
    Stats
    5'11"  210 lbs.
    Join Date
    Dec 2010
    Posts
    1,765
    Rep Power
    2721
    Level
    31
    Lv. Percent
    35.34%
    Achievements Activity ProPosting Pro

    let us know how the gains are if there are any, im looking into decavol (if its worth it)..... there seems to have been some lackluster results from what ive read
  14. Advanced Muscle Science Rep
    JOHNJESSICA20's Avatar
    Stats
    6'2"  200 lbs.
    Join Date
    Mar 2008
    Posts
    2,186
    Rep Power
    1178
    Level
    33
    Lv. Percent
    91.48%
    Achievements Activity ProPosting Pro

    Keep up the good work !!
  15. Senior Member
    swollen87's Avatar
    Stats
    5'11"  210 lbs.
    Join Date
    Dec 2010
    Posts
    1,765
    Rep Power
    2721
    Level
    31
    Lv. Percent
    35.34%
    Achievements Activity ProPosting Pro

    what happened to the log?
  16. Advanced Muscle Science Rep
    JOHNJESSICA20's Avatar
    Stats
    6'2"  200 lbs.
    Join Date
    Mar 2008
    Posts
    2,186
    Rep Power
    1178
    Level
    33
    Lv. Percent
    91.48%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by swollen87 View Post
    what happened to the log?
    ???
  17. Senior Member
    swollen87's Avatar
    Stats
    5'11"  210 lbs.
    Join Date
    Dec 2010
    Posts
    1,765
    Rep Power
    2721
    Level
    31
    Lv. Percent
    35.34%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by JOHNJESSICA20 View Post
    ???
    send me some stuff, ill finish a log.
  18. Advanced Muscle Science Rep
    JOHNJESSICA20's Avatar
    Stats
    6'2"  200 lbs.
    Join Date
    Mar 2008
    Posts
    2,186
    Rep Power
    1178
    Level
    33
    Lv. Percent
    91.48%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by swollen87 View Post
    send me some stuff, ill finish a log.
    Lol watch for sum log op's
  19. New Member
    SPI9's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Nov 2010
    Age
    30
    Posts
    18
    Rep Power
    58
    Level
    4
    Lv. Percent
    17.72%

    Sorry gentlemen/ ladies. I had my leave from afghanistan and failed to revisit this site because I was so busy.. getting back into routine. I will post some information soon about what I have experienced and what my goals are thus far.
    There are no failures - just experiences and your reactions to them.
  

  
 

Similar Forum Threads

  1. Replies: 3
    Last Post: 01-10-2011, 09:44 PM
  2. First time user logging a Havoc cycle
    By ffmedic32 in forum Cycle Info
    Replies: 154
    Last Post: 12-02-2010, 10:05 PM
  3. LegalGear Cycle Shield Logging Opportunity
    By Irish Cannon in forum Company Promotions
    Replies: 1
    Last Post: 11-27-2009, 09:05 PM
  4. started my m-drol cycle. Logging here.
    By austin82388 in forum Anabolics
    Replies: 7
    Last Post: 12-02-2008, 08:07 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in