4-AD RD tabs + Epi Clone
10 + years of gear use
6'0 225 13%
Looking to do a lean gainer
Diet is in check
Need advice on dosing/MG's/day for BOTH EPI and 4AD RD
I'm a big fan of using 3-4 tabs of the 4AD per day, split into 3-4 doses.
Could do something like dose the 4AD for the first 2-3 weeks and then start up the Epi while continuing the 4AD for the remainder of the time.
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I'd dose epi at 30 mg for the fist two weeks and then 45 for the last 2 or 3. Like tattoo said keep 4-AD at 3-4 tabs throughout 5 weeks. I wouldn't run 4-ad longer than six because it might be a little too suppressive. This looks like a good combo and I'd love for you to log it
If your worried about cost like i usually am 3 RD tabs aday will b sufiecient i did'nt notice any difference between taking the extra but i am only 205 and your 225 but if money not a prob try the 4 tabs with 30mg of the epi and you'll be happy.