what supplements would you recommend for a 45 year old male looking to add 25 pounds of lean muscle?
25lbs of LEAN muscle at 45yrs old? I would say if you're trying to be natural, you want a miracle, unless you've never lifted before in your life.... If not natural, test + tren.
E-Pharm Nutrition Representative
WARNING: I tend to speak my mind and will verbally assault you if you are a tool. My words do not necessarily represent the official opinion of E-Pharm, but most likely, they do.