I purchased the 7-11 Stack, UR Spray and R Spray. Wondering when I should use R Spray and how many sprays?
Thanks for the help
I'm guessing PA will say, enough to cover your entire body lol
i would use the R spray if you are at a point in your training when you are doing more cardio
as for "how many sprays" see above.
btw, when a painter goes to paint a house does he sit down and calculate how many strokes of his paintbrush he will need to finish or does he just paint the house?
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Thanks so much for the help!
E-PHARM Nutrition Representative
Better one ugly truth than a million pretty lies
Check Out Ur-Spray and D-Serine at Prototype Nutrition
Thank You. Good advice. By the way UR spray is no joke, within 2 weeks of using, my love handles shrunk big time and gain more definition. I am 42. First time I have seen such dramatic results. I bought 3 more months worth. Nuff Said!
R spray rocks