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  1.  04-26-2012  05:27 PM
    Registered User willib's Avatar
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    sarm


    how effective can a sarm be and how long would u take it?



  2.  04-26-2012  05:39 PM
    Registered User FubarFit's Avatar
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    I have used ostarine I find it fairly effective at increasing energy, building muscle, cutting fat and maintiang strength. It is also very nice for your joints. I would take it 6 to 7 weeks (and run an otc pct). Don't think it's actually as effective as test (even though it may be refered to as a test substitute) but a lot of people run it at low doses during pct to help keep gains. Suming up, Decent bulker probably best used as recomp effective at cutting allows you to maintain strength and mass while burning fat.

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  3.  04-26-2012  05:42 PM
    Registered User T-Bone's Avatar
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    Originally Posted by FubarFit View Post
    I have used ostarine I find it fairly effective at increasing energy, building muscle, cutting fat and maintiang strength. It is also very nice for your joints. I would take it 6 to 7 weeks (and run an otc pct). Don't think it's actually as effective as test (even though it may be refered to as a test substitute) but a lot of people run it at low doses during pct to help keep gains. Suming up, Decent bulker probably best used as recomp effective at cutting allows you to maintain strength and mass while burning fat.

    Thanks Pat.

  4.  04-26-2012  05:47 PM
    Registered User xigotmailx's Avatar
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    I used Mk2866 which is believe is ostarine, takes around 2-3 weeks to kick in, so running it 6-8 weeks is the best for it like Fubar said. I found it awesome for recomping with my body. I was eating well under maintenance and stayed the same weight as well as put on around 2-3 pounds. Signs of it working are just an insane increase in thirst for me, plus being a little bit warmer and sweating. I never really logged it in depth but as recently taking it I was able to continue my strength increases while being in deficit, now I'm on natty test boosters and have added 7 pounds *not sure where they came from* and still increasing strength every workout while still in deficit. In all though, if you can afford it, which I think it's cheaper now than when I got it plus there is the OstaRX out now which is like half the price I paid for mine I say run it if your looking to recomp. I'd consider it a great recomp agent, being able to keep size and strength while losing BF%
    I don't go lift, I don't go workout, I don't go train....I go get sexy....sexy as fwuark!!!!!!!!!

  5.  04-26-2012  06:09 PM
    Registered User willib's Avatar
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    Thanks very much guys for info

  6.  04-26-2012  09:37 PM
    Registered User ProteinMurder's Avatar
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    Interested in this topic, been looking at Ostarine...

  7.  04-26-2012  10:47 PM
    Registered User coolbreeze's Avatar
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    Originally Posted by ProteinMurder View Post
    Interested in this topic, been looking at Ostarine...
    any good threads anyone recommends looking at prior to using SARMs?

  8.  04-27-2012  06:23 AM
    Featured Author Patrick Arnold's Avatar
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    Originally Posted by willib View Post
    how effective can a sarm be and how long would u take it?

    think of them like primo, winny, anavar type drugs. if you arent familiar with these drugs and how they are used then you shouldnt be in advanced discussion section
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  9.  04-27-2012  06:24 AM
    Featured Author Patrick Arnold's Avatar
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    Originally Posted by FubarFit View Post
    I have used ostarine I find it fairly effective at increasing energy, building muscle, cutting fat and maintiang strength. It is also very nice for your joints. I would take it 6 to 7 weeks (and run an otc pct). Don't think it's actually as effective as test (even though it may be refered to as a test substitute) but a lot of people run it at low doses during pct to help keep gains. .
    thats not a pct. thats an extension of your cycle. these are androgens
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  10.  04-27-2012  06:25 AM
    Featured Author Patrick Arnold's Avatar
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    Originally Posted by T-Bone View Post
    Thanks Pat.
    ??????
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  11.  04-27-2012  09:11 AM
    Registered User jaydollars's Avatar
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    Originally Posted by Patrick Arnold

    ??????
    I believe this was in response to the bro attempting to drop knowledge like he were you

  12.  04-27-2012  09:14 AM
    Registered User Celorza's Avatar
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    I was thinking of running the DecaSARM with Arom-x for 6-8 weeks for a good recomp...Lean gain thrown in with the +20/-20% kcals on w.o and rest days...and some good powerlifting plan for a noob such as me , kinda like 5x5 , 5/3/1 or starting strength! , thoughts?

  13.  04-27-2012  10:20 AM
    Featured Author Patrick Arnold's Avatar
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    Originally Posted by Celorza View Post
    I was thinking of running the DecaSARM with Arom-x for 6-8 weeks for a good recomp...Lean gain thrown in with the +20/-20% kcals on w.o and rest days...and some good powerlifting plan for a noob such as me , kinda like 5x5 , 5/3/1 or starting strength! , thoughts?
    the decasarm product looks like a prohormone with some narignenin (a flavonoid from grapefruit)


    Its not a SARM if your definition of SARM means non-steroidal. Other than that though it could be considered a SARM in the broad definition
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  14.  04-27-2012  10:22 AM
    Registered User Whacked's Avatar
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    Mr Sarcasm missed the subtle sacracsm? Your slippin bro

    Originally Posted by Patrick Arnold View Post
    ??????
    A-Minds HYPE-SLAYER! All posts & feedback are guaranteed to be unsolicited and legit
    "The fear of the LORD is the beginning of knowledge. Fools despise wisdom & instruction"
    Proverbs 1:7

  15.  04-27-2012  10:48 AM
    Registered User Celorza's Avatar
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    Originally Posted by Patrick Arnold View Post
    the decasarm product looks like a prohormone with some narignenin (a flavonoid from grapefruit)


    Its not a SARM if your definition of SARM means non-steroidal. Other than that though it could be considered a SARM in the broad definition
    Oh I thought it was non steroidal...oO

  16.  04-27-2012  11:21 AM
    Featured Author Patrick Arnold's Avatar
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    Originally Posted by Celorza View Post
    Oh I thought it was non steroidal...oO

    everything in the ad for it is 100 percent accurate
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  17.  04-27-2012  11:21 AM
    Featured Author Patrick Arnold's Avatar
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    kill me now
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  18.  04-27-2012  11:24 AM
    Registered User Celorza's Avatar
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    Originally Posted by Patrick Arnold View Post
    kill me now
    Why do I always perceive you as an angry or really sarcastic dude ^^'!!?? Hehe...though I love the info u give nonetheless xD

  19.  04-27-2012  01:27 PM
    Registered User Younglifter16's Avatar
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    there's a really big thread (80 pages) on this in Pat's section over at the PHForums. Idk if I'm allowed to link there or not.

  20.  04-27-2012  02:02 PM
    Featured Author Patrick Arnold's Avatar
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    Originally Posted by Celorza View Post
    Why do I always perceive you as an angry or really sarcastic dude ^^'!!?? Hehe...though I love the info u give nonetheless xD
    its the people that act all nice that you have to worry about. i just kid around
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